"I think the recipe is just thai coconut and braggs"
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Savrah
- 40, Female
- Patagonia, AZ
- United States
- Blog Posts (13)
- Discussions (94)
- Groups (30)
- Photos (18)
- Photo Albums
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Savrah's Groups
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DAILY JUICE LOVERS
30 members
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Institute for Integrativ…
13 members
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Monday Night LIVE! @ Caf…
25 members
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Sacred Chocolate
57 members
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Raw Sprouts
167 members
Savrah's Discussions
coconut jerky
10 Replies
Started this discussion. Last reply by Mado Dec 26, 2011.
Sunburn advice?
6 Replies
Started this discussion. Last reply by Savrah Apr 6, 2008.
Where to get amazing raw food in L.A.?
3 Replies
Started this discussion. Last reply by Savrah Jan 24, 2008.
Savrah's Page
Latest Activity
"hellooooeeeey. duno if you even remember me. but anyways MISSIN YOUUU!!! superlove and hope yu're having the best day everrrrr always :D"
Raw Action commented on Savrah's group Raw Burners"Heeb's - the best camp on the playa alongside ashram galactica!"
Profile Information
- About Me:
- scorpio sun-cancer moon- gemini rising. extremist. generous. a little bit hip, a little bit of a hippie. increasingly disconnected from most of mainstream society. sprouting love at the tree of life rejuvenation center. on a healing journey and spiritual quest.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- spirulina, green juice, sea palm, avocado,. fermented veggies of all kinds, SPROUTS!
- Interests (outside of Raw Food):
- sprouting, making fermented vegetables, riding my bike, jumping on the trampoline, watching movies in bed, travel, meditation, yoga, growing food, counseling, reiki, receiving bodywork, living simply- low impact, spending time with my baby niece, making raw friends...
- Favorite Quote:
- be the change you wish to see in the world.
- Website or Blog:
- http://life-of-savrah.blogspot.com/
Savrah's Photos
Savrah's Blog
Aiming for the Middle Path.
It's late and I'm up.
I was making tester chocolates earlier for an upcoming catering gig. I ate a bunch, and once again I have learned the lesson that when I eat cacao after like 2pm I can't get to sleep before 2am. The good news is that they came out fantastically!
I am so happy to have an opportunity to play in the kitchen!! Since I've been living at the Tree for the past 9 months I have barely made food for myself at all. I get 3 meals a day as part of my salary, and… Continue
I was making tester chocolates earlier for an upcoming catering gig. I ate a bunch, and once again I have learned the lesson that when I eat cacao after like 2pm I can't get to sleep before 2am. The good news is that they came out fantastically!
I am so happy to have an opportunity to play in the kitchen!! Since I've been living at the Tree for the past 9 months I have barely made food for myself at all. I get 3 meals a day as part of my salary, and… Continue
Posted on December 18, 2008 at 3:28am — 2 Comments
Finding Balance.
So much has been happening for me lately. Here's some back story:
I've been eating just about 100% raw, organic, vegan food for almost 2 years now. Things were going amazingly well for me in general for well over the first year. My skin cleared up, digestion slowly improved, I did a few cleanses and a juice feast which left me feeling so clear on all levels, i lost weight, felt generally happier than i had ever consistently felt before, felt so tuned in to what my body wanted and… Continue
I've been eating just about 100% raw, organic, vegan food for almost 2 years now. Things were going amazingly well for me in general for well over the first year. My skin cleared up, digestion slowly improved, I did a few cleanses and a juice feast which left me feeling so clear on all levels, i lost weight, felt generally happier than i had ever consistently felt before, felt so tuned in to what my body wanted and… Continue
Posted on December 7, 2008 at 8:52pm — 6 Comments
I've started an official blog
Yikes! I am such a computer challenged individual! I wanted to post that I have started a blog on blogger, so I saved the draft of my post and then went to get the url of my blog. When I came back I couldn't find where the post was saved. So I am rewriting...
Basically, I decided last week to start an official blog. I didn't think I would tell anyone about it, at least for a while. And now I have decided to share. It's mostly because I am doing a juice feast and I figure it will be… Continue
Basically, I decided last week to start an official blog. I didn't think I would tell anyone about it, at least for a while. And now I have decided to share. It's mostly because I am doing a juice feast and I figure it will be… Continue
Posted on February 20, 2008 at 7:01pm — 1 Comment
Juice Feast- Day 1
Today's juice:
First I made 2Q of green juice which I divided between my 4 quart jars of juice. This was a mixture of red russian kale, romaine, spinach, chickweed, rapini, a few varieties I got at the farmers market and can't remember the names of.
2Q green juice plus 2 pears, 4 navels, 1 apple, 1/2 head celery, 1 cucumber
2Q green juice plus 2 carrots, 1 beet, 2 stems green garlic, 2 lemons, 1/2 apple, 1/2 head celery
The juicing project took about an hour… Continue
First I made 2Q of green juice which I divided between my 4 quart jars of juice. This was a mixture of red russian kale, romaine, spinach, chickweed, rapini, a few varieties I got at the farmers market and can't remember the names of.
2Q green juice plus 2 pears, 4 navels, 1 apple, 1/2 head celery, 1 cucumber
2Q green juice plus 2 carrots, 1 beet, 2 stems green garlic, 2 lemons, 1/2 apple, 1/2 head celery
The juicing project took about an hour… Continue
Posted on February 18, 2008 at 2:53pm
Eagle vs. Shark
Hi there. Here's what I ate today...
1 quart green smoothie (kale, chard, bok choy, coconut, banana, berries, mango, maca, hemp seeds, green powder)
1 raw chocolate candy bar
a few sheets of nori
3 cameo apples
1 bowl green soup (lots of greens, avo, dulse, garlic, apple, some root vegs, zucchini, sea palm)
nori roll with celery, sauerkraut, mustard dressing
2 navel oranges
a couple cups of water in there… Continue
1 quart green smoothie (kale, chard, bok choy, coconut, banana, berries, mango, maca, hemp seeds, green powder)
1 raw chocolate candy bar
a few sheets of nori
3 cameo apples
1 bowl green soup (lots of greens, avo, dulse, garlic, apple, some root vegs, zucchini, sea palm)
nori roll with celery, sauerkraut, mustard dressing
2 navel oranges
a couple cups of water in there… Continue
Posted on February 11, 2008 at 3:05am — 2 Comments
Comment Wall (139 comments)
- At 6:12am on April 26, 2011,
Elizabeth said…
- hellooooeeeey. duno if you even remember me. but anyways MISSIN YOUUU!!! superlove and hope yu're having the best day everrrrr always :D
- At 1:50am on April 5, 2009,
RawDee said… - hello lady-just stopping in to say hello and see how things are going with you- i haven't been on for awhile....working....
so yeah, everything is great here and for now we are living in tucson.
i hope all is well-
d
- At 6:46am on March 11, 2009,
Omid said… - Well...let me tell you..Japan is a good place to disconnect from mainstream society! If you were evr looking to relocate :-)
- At 2:37pm on March 6, 2009,
Rawk and Roll Princess said… - I think I'm going to go BURNING MAN and I'm so excited!!!!!!!!!!!
- At 10:50pm on March 3, 2009,
Snowfall said… - Hi Savrah, im really interested in sprouting, do you know of any good books or sites to help me get started. Thanks in advanced
- At 3:13pm on March 2, 2009,
Kristen said… - Hey Sav- I started sprouting and have more than I can eat on salads etc...can I add them to smoothies? any good recipes? Sorry I missed ya on your trip out here!
- At 6:53am on February 26, 2009,
Shantai said… - hey--i searched the website for "spiritual retreats" and one of the results informed me that you work at one, or atleast live at one? if this is true, awesome because i am itching for a personal retreat right now. i was supposed to be in india this year, living in an intentional community, but that was just not on my path, at least not right now--->no disappointment here, just messaging to ask about that retreat center! :) much thanks
- At 3:58pm on January 11, 2009, Kristen said…
- That would be awesome!!!
- At 3:34pm on January 11, 2009,
Kimberly said… - I have baby sunflower seeds and I want to sprout because I love them too! I heard they taste the best grown in soil with worm castings. Is that how you sprout them? I'm currently looking for a good soil to use. There is a good local soil around here but it's out of season. Yay for sprouts!! : )
How long have you been working at the Tree of Life?
- At 10:54am on January 11, 2009, Kimberly said…
- Hey Sarvah! Aww.. thanks! You are a cute little girl too! So I see you do a lot of sprouting and preparing raw food. What's your favorite seed to sprout?
Latest Activity
Emma posted a blog postF*ck 5 a day
We’re meant to eat our five a day, right?Five.Not ten, not seventeen, not forty billion.Five.That includes fruit and veg by the way.And people struggle with this?As sexy awesome people that like to eat raw food we KNOW we can eat more than five a day before we’re even half way through our breakfast.F*ck five, give me twenty!There’s a reason why we’re meant to eat five a day you know.Here’s a clue: It’s called nutrition.Here’s another clue: You get it from fruit and vegetables.And another: Your…See More
Kristina Carrillo-Bucaram posted a videoHow to Eat FullyRaw
What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?! Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of Full...
Frugal Raw posted a discussionReAwakening
Good Morning! I just thought I would post to say hello to everyone, as I am coming back after a long haul of taking care of others who were in very bad straights, which in turn put me in very bad straights too. I am back to being me now, and pursing the life I have wanted and missed for so long. I am growing my holistics and massage practice in Coppell, TX, healing myself, and thriving! It looks like many of the folks I knew when I first truly embraced raw veganism are not around. I was…See More
Frugal Raw posted a status"Coming back to MY life after having cared for others in crises over the years."
"Loved my yummy healthy raw pudding. Bananas, cacao, ground flax, cinnamon and sunwarrier raw protien powder. Was lush!"
Ender Ayanethos posted a blog postLifestyle Design Experiment: Polyphasic Sleep- Days 5-6
Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going. I've even got a magical treat set up for myself for when I make it to day 30. Glad to connect, thanks for supporting me on my…See More
Heather Baker posted a blog postBed & Breakfast in Santa Barbara - Raw Friendly
Here's a bed and breakfast in Santa Barbara that is very Raw-Friendly and Eco-Friendly too. http://www.airbnb.com/rooms/174140Cheers!See More
YogaBrudder replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak.."Hiyah! I'm not active on the site these days since working a lot doing massage. In Canada, where I think you are.....don't know where they sell Dragon Herbs. Idea: Call their toll free number 1 888 55 TONIC to see…"
Crysta replied to Crysta's discussion cold smoked salmon?"Now you are dangling the carrot! That sounds beautiful and oh so tempting. Sadly i do not know the neverneverland in which you reside! But oh the temptation of the forest, foraging, sunshine, moonlight fires, stargazing, and beautiful souls. You…"
Blixus Zeal replied to Nell's discussion Candida?"I never heard of candida before learning about raw foods a few years ago. What exactly is it?"
Public Nuisance commented on Satori's blog post Day 4 of my work out"Satori, if you are strength training, you should also understand that the body adapts pretty quickly to demands of exercise. To grow muscle, you got to train hard, infrequent and your routines have to change like maybe something different each…"
Ben replied to Ben's discussion What are you listening to?"Checked them out at work today , good stuff!! Gets you moving!"
Israel Hands commented on Amethyst Hertsens's video
Day 39-The Girl next RAW-100 day juice cleanse
"I'm just curious. I see you posted your day one video on Apr 24 so how come you're on day 39 today? Good luck though."
Sukadev Bretz posted a videoIf you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.
Headstand in Lotus - Urdhva Padmasana
If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...
Michelle Davis replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak.."thank you mr bruds!is this sold in regular stores? I need something asap since I work for the next 5 days... starting tomorrow.I will look into it on your site if not, for the future! "
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