Give it to me Raw

ScarletFire
  • Female
  • Costa Mesa,CA
  • United States
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About Me:
Namaste. My name is Sarah, I am a WHolistic Health Practitioner & Reiki Master. I have been a vegetarian for 15years and the whole time I thought I had it right. I thought I was on the right track until I recently experienced a spiritual connection w/ my food after 7days raw & vegan @ a retreat in Eden,AZ. The energy and excitement, the brightness in my eyes said it all. I did not need as much sleep as I used to, I felt phenominal! I am humbled and realize I have sooo much to learn; and I have SO much Gratitude for what Nature has to offer us as medicine & nourishment. I just got back from the Best Weekend Ever 3 & am so inspired and excited to see how I can step it up to the next level each & every day.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Moral support, transition advice, recipes, tips, etc. Any sharing is helpful. I am grateful.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Super Chocolate Love by Sunfood
Interests (outside of Raw Food):
Kundalini Yoga, Live Music , ANything outdoors, anything that gets my heart rate going, Sunshine, Laughter, Integrative Medicine, Gardening, froliking,flair,etc.
Favorite Books or Authors:
Kahlil Gibran, Drunvalo Malchiezedek, David Wolfe,etc.
Favorite Quote:
Live everyday with full purpose, with Passion & Pride, follow your heart, have nothing to hide
Website or Blog:
http://youngliving.org/scarletfire
Facebook Profile:
http://facebook.com/sarahtiehen
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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ScarletFire

favorite smoodie recipe???

ello..I just inherited my friends vitamix !!!WOoohooo!!
Anyway, I was just wondering what ya'lls favorite recipes were for smoodies & soups...Also, I inherited a dehydrator (I'm a good little manifester..) so if theres any advice or recipes for that, please do share...Much Love and Gratitude!!

Posted on December 3, 2008 at 11:18pm — 1 Comment

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At 12:11am on December 11, 2008, Diana Stobo said…
Hey girl, I've got one theory on Superfoods... less is more! I think the closer you eat to the source the better off you are. Alot of these concentrated supplements and Superfoods store in your liver, (especially cacao), some start to resemble tar and lay dormant. Remember that your body knows all, eat what it wants, not what you think it wants. It's nice to through in a little maca here and there, add a little goji to your cereal, but in the end...fresh is best! Much love!
At 11:37pm on November 21, 2008, Diana Stobo said…
I'd be happy to help with any raw advice. I've been eating raw for a long time and am a holistic chef and nutritionist. I'm going to add you as my friend! ;)
namaste
 
 

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