- Sara Astarte Luna
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Raw Women
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The Bitchin Kitsch'n
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Juice Feast Enthusiasts
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Sara Astarte Luna's Discussions
what can I make in the dehydrator with my juice pulp?
2 Replies
Started this discussion. Last reply by Sara Astarte Luna Aug 2.
Vita-mix or dehydrator?
Replied Mar. 7, 2008
Sara Astarte Luna's Page
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Thank you so much! This is VERY Helpful!!!
Depends on what you use. If you are adding fruits to the green juice, try juicing the green bits first and then taking out the pulp before you add fruit, that way you can get some cookie type pulp and some savoury stuff. Usually anything made with...
Hello,
I have been juicing a lot of greens and would really love to throw the pulp (along with added spices) into the dehydrator. Does anyone have any good suggestions/ recipes for dehydrated juice pulp stuff?
thank you!!!
Astarte
Profile Information
- About Me:
- I am fascinated by the raw food movement and really want to move in the direction of eating this way for a lifetime. I am the mother of a two year old, have been with my husband for 8 years, and am currently in grad school studying holistic counseling psychology. I have worked as a massage therapist for the last 14 years and I still love it.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- green smoothies, anything coconut and raw chocolate!!!!
- Interests (outside of Raw Food):
- my husband David, daughter Lucina, dance, holistic psychology, tarot, kundalini yoga, crafts, painting, the ocean, redwoods, clean air, massage, energy healing, breathwork, and singing...to name just a few!
- Favorite Books or Authors:
- raw food books.
- Favorite Quote:
- "Be the change you want to see in the world"
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Sara Astarte Luna's Blog
back again
Well, it has been a long couple of weeks. I am finally feeling healthy again. After being raw for 3 months, I went off the diet for a while while I was sick with a sinus infection. I was still making healthy choices, like veggies and grains. then I had a break from school and really went off raw. I even stepped into the SAD lifestyle while visiting my parents. I have often reverted into unconscious eating patterns at my parents house, and it was easy to do it again for the 3 days I was there. I… Continue
Posted on April 3, 2008 at 5:16pm — 1 Comment
It has been a while!
Well, i have been sick off and on now for like a month. I believe some of it is detoxing and some of it is from my daughter who is 2...say no more. I am feeling really happy about my diet though.While I am still almost all raw, I have added a little cooked quinoa and steamed veggies while going through all this sick time. It feels right. I am not doing toast with jam and eggs like I normally want if I get sick. I realize that I only want to eat food that is pure and not processed. This is the fi… Continue
Posted on March 15, 2008 at 11:04pm —
I feel unsatisfied!
It is so strange. I am eating raw, yet I can't put my finger on what my body wants. I have been craving food, and it seems like no matter what I eat I am still so hungry. I think I might want sweets...no, thats not it. Fats? Nope, not it either. It is unsettling. I guess the best thing to do is just sit with it and ride it out. Perhaps I have come up against an edge that I was able to numb down with cooked foods. Hhhhmmmm. I think I will go drink some water.
Astarte
Astarte
Posted on February 28, 2008 at 4:38pm — 1 Comment
still raw!
well, I am still raw. It has been a rough week with colds and stomach bugs, but we are all better. I am so busy with school right now and my inspiration level has been very up and down as well as my energy. I have been reading the Rainbow live-food Cuisine book by Gabriel Cousens, and he says sometimes it can take a long time for your body to really adjust to this new way of eating. He is also inspiring me to eat a lot less sugar. I am considering doing his phase 1 plan of no/low sugar for a lea… Continue
Posted on February 19, 2008 at 12:25am —
I'm not suppose to get a cold?!!!!
Heeey, I am raw. I am not suppose to get sick! My cold is actually so much better today. I actually kept joking with my husband saying, "Oh i am not sick, I am just detoxing." Hey, maybe I was? Well, my daughter and I played for kind of a long time in the rain last week, and we both promptly got colds. It was fun though. She wore her new boots. But since then, I have stayed totally raw until my cold made an encore appearence this weekend. I had a little tofu and also a warm bowl from cafe gratit… Continue
Posted on February 11, 2008 at 12:34am — 2 Comments
Comment Wall (27 comments)
- At 2:03am on March 19, 2008,
rawgoddessgirl said… - Hi Astarte! I love your name!
- At 3:12pm on March 6, 2008,
Baby =] said… - Yay! Oh haha I know...hes so sexy ;)!
Hehe, wow that sounds amazing - Id love to know more =)!
Thanks, I love that quote, my showergel bottle is full of wisdom =)!
Oh, like an ick emotional? Sorry to hear about that!
Me too, although I think my body is reacting horribly because I am only 50% raw, it really does not like the cooked foods yet I can't stop eating them. Damn addictions =p!
What percentage are you Raw?
<3 love x
- At 6:38pm on February 29, 2008,
Baby =] said…
- Hi Astarte,
Lol thanks! You have the best taste ;)! I know, I adore her, that show was the best thing ever - they were meant to do a spin off entitled 'Ripper' with Giles and ghost stories - did you hear about that? I think the comics replaced that though =(!
What season are you on? I am watching season 3 currently on TV, I think thats my favourite, Faith was the best character ever!
Wow - energy healing? That sounds amazing, what is that?
I adore that quote by the way!
Much love <3
xxx
- At 3:26pm on February 29, 2008,
Flavio - VeganRising said… - Oi Sara!
Thanks for saying hello!
I wish you a Magic weekend!
Keep smiling :)
- At 11:57am on February 29, 2008,
deleted said… - *bows*
Nice to meet you Goddess Sister xxx
Mwah xxxx
- At 6:25pm on February 25, 2008,
HiHoRosie said… - Oh goodie! glad I could be of some persuasion! ha ha! You won't be disappointed. Before we got our dehyd. we thought 9 trays would be too much too. Sometimes it's not enough! :-D Have fun with it!
- At 6:11pm on February 25, 2008,
Asta said… - Thanks for the invite Sara.
I need to look up a recipe for my favorite crackers, the include goji and cacao - so you can make some good stuff with your new 9 tray dehydrator ;)
- At 1:42am on February 11, 2008,
Seraphina said…
- UR Doing great!!!! I love you <3
I never made one of those hearts before, hehe...
- At 12:54am on February 11, 2008,
Lisha said… - MmMm yes that fudge is so delicious! And did I mention addictive? LOL I'm doing great fixing to wind down and head to bed. I hope you're feeling better now,but it looks like detox came after you this weekend as well. :-)
- At 8:13pm on February 10, 2008,
Savrah said… - Hi Astarte,
Thanks for your comment :) It's so exciting to read about your raw journey! I can feel it through your writing that you are having an amazing experience...and I have to agree with others who have said that it only gets better! I am inspired by what you wrote about sharing your experience with others in your class. It's so cool to get the word out about how awesome being so ALIVE really is. I would love to see a pic of your daughter- sounds like we share a good bit of our astrological charts! All I can say about that is that my life has been quite an emotional ride...and I wouldn't trade it :)
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My grandmother turned me on to this one.
What about that little rock poppy segment in the middle that doesnt quite fit in with the rest of it?
Its beautiful though, 80's ruled the world of great sappy songs.
Writing is very healing for me. It brings out my soul and allows it to shine. Writing is beneficial in many ways. I will write more about this later. =)
thanks jeff :)
Ive fallin for a couple of gay friends before myself.
No Ive never seen this video before, but Ill watch it now.
Wait, should I, or will I end up always thinking of the video every time I hear the song?
Not sure if I should watch it now.
yeah it's worth doing kelly
We know the holiday season can be busy, with lots of parties and gatherings. Most of these events serve up sugary, artificial, and/or unhealthy foods making it especially hard to stay with a raw or vegan diet.
So, come and celebrate the holidays ...
wonderful. Trader Joe's has good prices too. And they are only a few blocks away from me so this is great.
I certainly believe you. I have just only seen them steamed or boiled at TJs so this is especially exciting to me that they have nice bags of raw ones to buy.
it was me being incredulous in a good way.
THIS IS SUCH A GOOD ONE
I've eaten them raw (same brand) and they're good:)
Yes if you show up
Congrats, very proud of you.
What do you mean they are not raw.
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I have like, no words for how awesome this is.
Try this Doreen. I found out about it when I worked at Jubbs longevity. There is absolutely no aftertaste and a bottle lasts forever. I've been using it for years. Lucky Vitamin has amazing prices on many things too.
http://www.luckyvitamin.com/i...
if gay men fell in love with women we would be in heaven
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