I think they are both good. As long as you choose organic, then between the two they will provide the cleaning your system needs, and an increasing ability to absorb the healing nutrients. Of course, I'm not a doctor :) I would suggest reading Ali...
Juicing is an option and is usually done for different reasons than green smoothies. With green smoothies you don't discard all the good fiber that cleans and scrubs the intestinal tract. Juicing is done for fasting, and for when you want that sup...
Usually a bunch of greens and fruit or vegetables of your choice. "Green for Life" is the book that got me started on them :) My favorite is hearts of romaine and pineapple.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
I tried using a machete type thing but only managed a small slit, finally got all the juice out only to drink it in 2 seconds flat...please tell me theres an easier way
despite the blood sweat and tears i did make the most delicious orange and co...
INTERNAL USE
ENEMA / INTERNAL BATH (wrongly called Colonics)
Although we eschew the use of internal ‘bowel cleansing’ - there
are times when the ‘internal bath’ is indicated - such as when the
bowel is impacted (faecal matter has hardened into a h...
Luke warm water(plain water) enema is good, but you can add a table spoon of salt to the water before using.
You may even boil the water with some neem leafs and then "leave the water for sometime so that it cools and comes down to room temperatu...