-
Sandra Sarmonpal
- Female
- Chicago, IL
- United States
- Share
- Blog Posts
- Discussions
- Events
- Groups
- Photos
- Photo Albums
- Videos
Sandra Sarmonpal's Page
Profile Information
- About Me:
- I am transitioning into raw foods, and have felt absolutely wonderful when I can stick to it! I teach high school history, run a fashion magazine and believe that a raw food diet is an integral spiritual practice...I can think so much clearer on raw :)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- transition advice, fitness tips, raw food resources
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Raw Chocalate
- Interests (outside of Raw Food):
- Fashion, History, Arts
- Favorite Books or Authors:
- Magazines
- Favorite Quote:
- You are what you eat
- Website or Blog:
- http://www.ethsseen.com
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
me me, pick me:)
autobiography of yogi
Books about India and it's Spirituality
2 gigantous pomegranates with raw milk, eaten like cereal. Noms.
Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
playin the game
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
the replay of this broadcast is up, if anyone is interested. You can just click the link above
I made this for my lil girls last Bday, is it avo based as well??
thank you Liz :)
how is your weekend going
i happened to do some yoga asanas today and had some raw recipes that my mom made for me
Whaaaat!!! Tell me it's an arts project ;)
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
awesome! are you studying a specific type of yoga?
gorgeous food art....fresh dill = YUM
beautiful
yummy
Community by WLIR:
© 2009 Created by Dhrumil
Comment Wall (1 comment)
You need to be a member of Give it to me Raw to add comments!
Join this social network