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Samara Sunshine
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- Maibu, California
- United States
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Samara Sunshine's Discussions
Aching feet in the mornings... Plantar Fasciitis sef-diagnosis... HELP
6 Replies
Started this discussion. Last reply by Kelly Apr 6.
Samara
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Such a toss-up for me. I personally prefer raw as my body just likes it better, as for the nutritional benefit- I truly don't know, I don't really trust frozen foods. But then again if they can freeze sperm and eggs and create human life from that...
love to!
Erin's link is very good - it is usually the achille's tendon, rather than the actual foot, so lots of calf/achilles tendon stretching can make a big difference.
The swelling is a concern - THAT is not common with Plantar Fasciitis. Swelling can s...
Ooh, I hope someone replies, because I think I have something similar, due to over training with my running...I think it's healing, but when it first happened, it felt like that!
Do you wear flip-flops? They are a major cause- the flat footbed plus the gripping your toes do causes a tightening of the achilles tendon.
There are stretching exercises you can do that will help (my husband does them). http://www.plantarfasciiti...
Does anyone know anything about this? Remedies... anything?
I self-diagnosed myself with Plantar Fasciitis. My dad apparently has it as well which I didn't know, however, I am 19 years old and want to do whatever I can to reverse it because it is...
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- About Me:
- I love love love...
freedom, sunshine, positive energy, surfing, people, animals, nature, kids, friends, family, my raw food lifestyle, SMILING, laughter, plants, the ocean, volleyball, working out, studying nutrition, and adrenaline rushes!
I'm a college student double-majoring in Public Relations and Nutritional Science. I want to help others by enabling them with the information needed to create the MOST amazing life they could have ever dreamed possible- because I believe we all deserve it. I want to go to UHM for grad school!!
I love this community and I love and respect you all! If you ever need encouragement or anything, just let me know! =)
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- Favorite Raw Food or Recipe?
- Avocado's, Fruits, Wheatgrass, Green smoothies!
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- millions... soon to come. (i'm a quote junkie, so I'll most likely steal yours) =)
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Comment Wall (66 comments)
- At 8:24pm on February 23, 2009,
Eva said…
- oh my goddess, i LOVE YOU1!!!!!!!!!
- At 6:57pm on February 4, 2009,
- you are so splendid!
- At 2:27am on January 23, 2009,
Vegan Volcano said… - Hope you enjoy...
- At 2:27am on January 23, 2009,
Vegan Volcano said…
- Vegetarians taste better. ~Author Unknown
- At 2:24am on January 23, 2009,
Vegan Volcano said…
- Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein
- At 2:21am on January 23, 2009,
Vegan Volcano said…
- If slaughterhouses had glass walls, everyone would be a vegetarian. ~Paul McCartney
- At 1:16am on December 28, 2008,
Gabby said… - Nice to meet you! =)
- At 1:00am on August 24, 2008,
Glen Colello said… - awesome that you are into this so young!
rawk on!
- At 10:32pm on August 19, 2008,
- i love you! i haven't been around here much ~ pretty busy ~ but you're on my mind!
- At 9:14pm on August 11, 2008,
BADASH climber said… - hey girl,
hows the juicer?
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We liked when they rearranged the letters on the school sign to say nasty things.
I feel your pain. I did this a few times before finally giving up. :(
Oh yeah, we read that one, LOL! :)
Thats a cute pic!
I usually just eat it. Once in a blue moon I go by the HFS and get juice. I should probably buy a juicer.....
I love to hear sweet words like that!
You guys really look like soul mates! Beautiful pic!
Did you meet any hot chicks??
They'll have to come up with a great excuse like the aliens stole the money..
This is so great. I want to try it but I will have to get a microphone. Which is the best one to use? Do you have a link?
So adorable.....and I love the shades! You are the best Leija!
This is sweet! Like you make life!
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