-
Samara Sunshine
- Female
- Maibu, California
- United States
- Share
- Blog Posts
- Discussions (42)
- Events
- Groups (5)
- Photos
- Photo Albums
- Videos
Samara Sunshine's Groups
-
Raw Triathletes, Marat...
27 members
-
L.A. Raw
164 members
-
Raw Beauty, Fashion, G...
478 members
-
Raw in College
228 members
-
Raw Athletes
390 members
Samara Sunshine's Discussions
Aching feet in the mornings... Plantar Fasciitis sef-diagnosis... HELP
6 Replies
Started this discussion. Last reply by Kelly Apr 6.
Samara
Latest Activity
Such a toss-up for me. I personally prefer raw as my body just likes it better, as for the nutritional benefit- I truly don't know, I don't really trust frozen foods. But then again if they can freeze sperm and eggs and create human life from that...
love to!
Erin's link is very good - it is usually the achille's tendon, rather than the actual foot, so lots of calf/achilles tendon stretching can make a big difference.
The swelling is a concern - THAT is not common with Plantar Fasciitis. Swelling can s...
Ooh, I hope someone replies, because I think I have something similar, due to over training with my running...I think it's healing, but when it first happened, it felt like that!
Do you wear flip-flops? They are a major cause- the flat footbed plus the gripping your toes do causes a tightening of the achilles tendon.
There are stretching exercises you can do that will help (my husband does them). http://www.plantarfasciiti...
Does anyone know anything about this? Remedies... anything?
I self-diagnosed myself with Plantar Fasciitis. My dad apparently has it as well which I didn't know, however, I am 19 years old and want to do whatever I can to reverse it because it is...
Profile Information
- About Me:
- I love love love...
freedom, sunshine, positive energy, surfing, people, animals, nature, kids, friends, family, my raw food lifestyle, SMILING, laughter, plants, the ocean, volleyball, working out, studying nutrition, and adrenaline rushes!
I'm a college student double-majoring in Public Relations and Nutritional Science. I want to help others by enabling them with the information needed to create the MOST amazing life they could have ever dreamed possible- because I believe we all deserve it. I want to go to UHM for grad school!!
I love this community and I love and respect you all! If you ever need encouragement or anything, just let me know! =)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Smile
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Avocado's, Fruits, Wheatgrass, Green smoothies!
- Favorite Quote:
- millions... soon to come. (i'm a quote junkie, so I'll most likely steal yours) =)
- Facebook Profile:
- http://www.facebook.com/profile.php?id=623827874
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (66 comments)
- At 8:24pm on February 23, 2009,
Eva said…
- oh my goddess, i LOVE YOU1!!!!!!!!!
- At 6:57pm on February 4, 2009,
- you are so splendid!
- At 2:27am on January 23, 2009,
Vegan Volcano said… - Hope you enjoy...
- At 2:27am on January 23, 2009,
Vegan Volcano said…
- Vegetarians taste better. ~Author Unknown
- At 2:24am on January 23, 2009,
Vegan Volcano said…
- Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein
- At 2:21am on January 23, 2009,
Vegan Volcano said…
- If slaughterhouses had glass walls, everyone would be a vegetarian. ~Paul McCartney
- At 1:16am on December 28, 2008,
Gabby said… - Nice to meet you! =)
- At 1:00am on August 24, 2008,
Glen Colello said… - awesome that you are into this so young!
rawk on!
- At 10:32pm on August 19, 2008,
- i love you! i haven't been around here much ~ pretty busy ~ but you're on my mind!
- At 9:14pm on August 11, 2008,
BADASH climber said… - hey girl,
hows the juicer?
Latest Activity
You can always ask a produce dept. employee at Whole Foods to cut one open so you can try it before you waste your money. It's store policy to let people sample things:)
but just becouse we were tampered with does not mean that we came from microscopic ethers. We had form, body and a brain, simple tampering was neccessary to tame wild beasts that we were then in order to domesticate us..........and to make faithfu...
"Healing With Whole Foods" by Paul Pitchford is a great veg-friendly book on Chinese food cures. Here is the spleen section on googlebooks:
http://books.google.com/books?id=YD-H5tBVNbMC&pg=PA341&lpg=PA341&dq=healing+with+whole+foods+spleen&source=...
Sounds like someone wants a mango.
You were in California? I didn't see you there. Oh well. I'm sure we bumped into each other at one of the Port-a-johns.
I just talke to Drumhil, he is pissed someone is impersonating you CB
Is paul Jodi? He got a close score today
not me neither, for one no tv here, two I remember the last time that dull show was on and boring as hell( and I heard it is just as bad as last one ). Plus I am with Barron, I watched enough of shapeshifting Bushes, Clintons, Gores, Gulianies, to...
GREAT hat !!
simply gorgeous.
awesome!
That's amazing a white dress while camping! Sounds like a wonderful experience!
LOL! That is so sad but kind of funny!
I need a mango now more than ever.
This year has been the worst mango season I've ever seen :( Honey mangos were sad with light colored flesh that held little flavor...Kent mangos...don't even make me go there.
Last year was an AMAZING mango yea...
This was the one in the Santa Ynez Valley, which is near Santa Barbara. I did have a wonderful time! Met so many amazing people! I didn't volunteer though. I actually took a plane from Toronto by myself, but synchronistically met a lot of amazing ...
Nikki, I'll take the company of the down-to-Earth fringers any day of the week.
Woked-UpYoguitar
hey im just wondering if anyone has suggestions of names for a raw cafe. i plan on owning/starting up a cafe/restaurant in the future but i have no idea what would be a good name.
if anyone has suggestions/ random ideas please blurt them out.
LOL- yes, I meant blood vessels. I must've been typing in a hurry;) The spleen (in Chinese medicine) holds things in their place, like blood in the vessels, and organs (keeps them from prolapsing). I wonder if you had a spleen issue back when the ...
Community by WLIR:
© 2009 Created by Dhrumil
