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Samara Sunshine
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- Maibu, California
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Samara Sunshine's Discussions
Aching feet in the mornings... Plantar Fasciitis sef-diagnosis... HELP
6 Replies
Started this discussion. Last reply by Kelly Apr 6.
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Samara
Latest Activity
Such a toss-up for me. I personally prefer raw as my body just likes it better, as for the nutritional benefit- I truly don't know, I don't really trust frozen foods. But then again if they can freeze sperm and eggs and create human life from that...
love to!
Erin's link is very good - it is usually the achille's tendon, rather than the actual foot, so lots of calf/achilles tendon stretching can make a big difference.
The swelling is a concern - THAT is not common with Plantar Fasciitis. Swelling can s...
Ooh, I hope someone replies, because I think I have something similar, due to over training with my running...I think it's healing, but when it first happened, it felt like that!
Do you wear flip-flops? They are a major cause- the flat footbed plus the gripping your toes do causes a tightening of the achilles tendon.
There are stretching exercises you can do that will help (my husband does them). http://www.plantarfasciiti...
Does anyone know anything about this? Remedies... anything?
I self-diagnosed myself with Plantar Fasciitis. My dad apparently has it as well which I didn't know, however, I am 19 years old and want to do whatever I can to reverse it because it is...
Comment Wall (66 comments)
- At 8:24pm on February 23, 2009,
Eva said…
- oh my goddess, i LOVE YOU1!!!!!!!!!
- At 6:57pm on February 4, 2009,
- you are so splendid!
- At 2:27am on January 23, 2009,
Vegan Volcano said… - Hope you enjoy...
- At 2:27am on January 23, 2009,
Vegan Volcano said…
- Vegetarians taste better. ~Author Unknown
- At 2:24am on January 23, 2009,
Vegan Volcano said…
- Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein
- At 2:21am on January 23, 2009,
Vegan Volcano said…
- If slaughterhouses had glass walls, everyone would be a vegetarian. ~Paul McCartney
- At 1:16am on December 28, 2008,
Gabby said… - Nice to meet you! =)
- At 1:00am on August 24, 2008,
Glen Colello said… - awesome that you are into this so young!
rawk on!
- At 10:32pm on August 19, 2008,
- i love you! i haven't been around here much ~ pretty busy ~ but you're on my mind!
- At 9:14pm on August 11, 2008,
BADASH climber said… - hey girl,
hows the juicer?
Profile Information
- About Me:
- I love love love...
freedom, sunshine, positive energy, surfing, people, animals, nature, kids, friends, family, my raw food lifestyle, SMILING, laughter, plants, the ocean, volleyball, working out, studying nutrition, and adrenaline rushes!
I'm a college student double-majoring in Public Relations and Nutritional Science. I want to help others by enabling them with the information needed to create the MOST amazing life they could have ever dreamed possible- because I believe we all deserve it. I want to go to UHM for grad school!!
I love this community and I love and respect you all! If you ever need encouragement or anything, just let me know! =)
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neither wins because the world isn't fair- and we are constantly having to deal with it. the more conscious you are the more you see how unethical people rule the world and you can't wish them away by feeding your happiness with cacao. it's a fun ...
How long did 50lbs last you? A week? I would recommend that a person get some greens to go along with their bananas.. did you forage for any greens that week?
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
That's brilliant Angus, thanks....this will keep me busy for a while :)
Raw Dolphins 2010 Residential Retreats, Bimini, Bahamas at Bimini, Bahamas
November 21, 2009 at 6am to August 1, 2010 at 7pm
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com
What other book can you recommend Angus?...staying with those kinda ideas, living in alignment with nature, natural hygiene, fruit diets, fasting (or anyone else :).
You know, I'm aware that we made some groundbreaking discoveries in recent years ...
I'm not going to comment on climate change. But i will comment on carbon trading. Because they can produce such a consciousness of fear out of global warming - they are able to manipulate markets much more severely - and they seem to get away with...
Raw Fusion Canapé
Marinated daikon slices topped with crunchy sprouts and delicious raw eggplant dip with lots of citrus flavor.
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Raw Foodies who are in the San Francisco Bay Area
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together
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