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Samara Sunshine
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- Maibu, California
- United States
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Samara Sunshine's Discussions
Aching feet in the mornings... Plantar Fasciitis sef-diagnosis... HELP
6 Replies
Started this discussion. Last reply by Kelly Apr 6.
Samara Sunshine's Groups
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Raw Triathletes, Marat...
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L.A. Raw
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Raw Beauty, Fashion, G...
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Raw in College
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Raw Athletes
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Samara
Latest Activity
Such a toss-up for me. I personally prefer raw as my body just likes it better, as for the nutritional benefit- I truly don't know, I don't really trust frozen foods. But then again if they can freeze sperm and eggs and create human life from that...
love to!
Erin's link is very good - it is usually the achille's tendon, rather than the actual foot, so lots of calf/achilles tendon stretching can make a big difference.
The swelling is a concern - THAT is not common with Plantar Fasciitis. Swelling can s...
Ooh, I hope someone replies, because I think I have something similar, due to over training with my running...I think it's healing, but when it first happened, it felt like that!
Do you wear flip-flops? They are a major cause- the flat footbed plus the gripping your toes do causes a tightening of the achilles tendon.
There are stretching exercises you can do that will help (my husband does them). http://www.plantarfasciiti...
Does anyone know anything about this? Remedies... anything?
I self-diagnosed myself with Plantar Fasciitis. My dad apparently has it as well which I didn't know, however, I am 19 years old and want to do whatever I can to reverse it because it is...
Comment Wall (66 comments)
- At 8:24pm on February 23, 2009,
Eva said…
- oh my goddess, i LOVE YOU1!!!!!!!!!
- At 6:57pm on February 4, 2009,
- you are so splendid!
- At 2:27am on January 23, 2009,
Vegan Volcano said… - Hope you enjoy...
- At 2:27am on January 23, 2009,
Vegan Volcano said…
- Vegetarians taste better. ~Author Unknown
- At 2:24am on January 23, 2009,
Vegan Volcano said…
- Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein
- At 2:21am on January 23, 2009,
Vegan Volcano said…
- If slaughterhouses had glass walls, everyone would be a vegetarian. ~Paul McCartney
- At 1:16am on December 28, 2008,
Gabby said… - Nice to meet you! =)
- At 1:00am on August 24, 2008,
Glen Colello said… - awesome that you are into this so young!
rawk on!
- At 10:32pm on August 19, 2008,
- i love you! i haven't been around here much ~ pretty busy ~ but you're on my mind!
- At 9:14pm on August 11, 2008,
BADASH climber said… - hey girl,
hows the juicer?
Profile Information
- About Me:
- I love love love...
freedom, sunshine, positive energy, surfing, people, animals, nature, kids, friends, family, my raw food lifestyle, SMILING, laughter, plants, the ocean, volleyball, working out, studying nutrition, and adrenaline rushes!
I'm a college student double-majoring in Public Relations and Nutritional Science. I want to help others by enabling them with the information needed to create the MOST amazing life they could have ever dreamed possible- because I believe we all deserve it. I want to go to UHM for grad school!!
I love this community and I love and respect you all! If you ever need encouragement or anything, just let me know! =)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Smile
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Avocado's, Fruits, Wheatgrass, Green smoothies!
- Favorite Quote:
- millions... soon to come. (i'm a quote junkie, so I'll most likely steal yours) =)
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- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
I think it looks really good, I just forwarded it to a friend who might find the subject interesting, since he has rather poor eyesight himself
Just two, hieroglyphs down my spine and a, heh, a Dark Mark on my left forearm done in glow-in-the-dark ink. If I had the money I'd have more, but the ones I had done were wicked expensive so it'll be a while before I can. I need to get tats I can...
what makes you glad you're old? all this shit music.
seeee.
short for lunacy
ah-h-e-e-e-e-e-e-e
Yogi
Oh yeah, I dig their lyrics too
Sorry for your saga, that really sucks
Hi!
Do you have to keep the pace you have set for yourself right now? I would say first off green juice fast and take some calming herbs\teas like camomile and valerian. Write about what is bothering you and give youself a chance to slow down for...
Na I don't DJ, but I went to a shit load of concerts. I don't think these girls are around anymore but Jack Off Jill is sick. Check them out if you're into the Goth/metal/punk mix. I'm not a fan of their sound but I like their sick lyrics.
He said he had 300 heart attacks before he was 22 in this video. No comment.
Finnegan you are an absoloute babe! I will DEFINITELY be checking those out =]. I dig that song ^^.
Haha! Seriosuly, tats are sick, I want one bad - have you got any ^^?
Quite like Porcelian and the Tramps, if anyones heard of them, kind of got th...
Wow, makes me glad I'm old.
Does it actually help? I've always been a passionate person but as of lately I've been having some really bad anger issues resurface. Mostly towards my parents, but it's starting to trickle down in other aspects of my life (work,friends & odd food...
Then we could talk about the psychiatric industry, how corrupt can anything be. The medical complex....selling pills, proclaiming someone's "normalcy". People trying to act "normal".
Even Jimmy Durante understood, "Why don't people just leave peo...
haha utter seeee.
Oh yea, and The Priscillas, The Creepshow, Zombina & The Skeletones.
Wow, helping someone else, what a challenge, been doing that for years, and I always say, that's the last time, like my 400-lb friend......so hard.
Can you get him on raw goat's milk? 'Twould be an improvement at least.
And, of course, the deal-...
LunaChicks ftw. Horrorpops are also pretty awesome, if you're in to the psychobilly stuff. The Devotchkas. I've never been into Hole or Garbage, my deal is if you're a chick playing punk rock you better be covered in tattoos - Anything else and it...
George Carlin was right, the country is finished.
Not to get all negative about it though, sun is still shining.
Stratospheric Yogs like totals
Someone very close to me expressed to me that he was diagnosed bipolar a few years ago. Now that the season is transitioning into winter, I am noticing that his moods are more erratic and the things he says are very negative and worrisome at times...
Lol oh, that sounds very cool ^^. By you - as in your like the college DJ or you just play the tunes on the radio ;)?
Sick, thanks Danny! I will totally check those recs out =D
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