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Running Wild
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Running Wild's Discussions
This weeks food from 29th......
Replied Dec. 22, 2008
This weeks food from 29th......
Replied Dec. 22, 2008
This weeks food from 29th......
Replied Dec. 21, 2008
Running Wild
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A place to connect with fellow friendly VICrawians and MELBrawians - and those visiting our fine state. Please feel free to post anything that might be of interest- from your favourite farmer's market booth to your premier green smoothie recipe!
Profile Information
- About Me:
- As an ultrarunner I like to push myself through all sorts of boundaries. Going raw is just another aspect of my journey to seek out my potential on my way to finding out who I am.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- The sharing of knowledge and advice while I make the transition to live life raw.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Bananas, mangoes, dates and berries. Actually there isn't much fruit I don't like!
- Interests (outside of Raw Food):
- Lots of things but mainly spending time with family and running.
- Favorite Books or Authors:
- I read everything when I'm interested in something.
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
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things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
Was there a lot of salt on it?
It is truly my pleasure & sincere appreciation to acknowledge your contributions here & to many peoples' health, Loren. I would never think that you are recommending that everyone fast just because you run a fasting center. You are the REAL Deal a...
Did you have to do yoga in front of judges?
... both ... but Religion here , in a NEW sense ... RE-LIGARE : RE-LIGION ... which has to do to its old_real sense :
UR-sence ...the Ethimology explays_says ... RELIGARE ... with the whole CosmosOurselves ...
... the Way to UniteMicrocosmosAndMac...
WOW
Thanks Loren, right back at ya ... I've enjoyed reading and absorbing your input : )
I should also warn that unripe mango can cause similar problems, especially bc it is in the poison ivy family. Some people can break out in itchy rashy hives and...
Beautiful czech fairy-tale. Who see it once, wants to see it again and again because that's what we need in today's world :)Krásná ceska pohadka, krasne zpra...
that looks so good!
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I was trying to work out what you ment by 'festivities' then i realised what time of year it was!! Im celebrating daily up here :-)
My Heart rate has been steady at about 52 so i think im fine, i raced last night 5km and my heart rate got to 198bpm and I averaged 177 the whole race and feel fine today.....I did have an experience about a week ago where I ate a lily leaf and that caused all sorts of issues like dire-rear ;-( Which inturn I got dehydrated, all good now but it was probably contributing to disrupted sleep.
Book swap great idea Delete Comment
Best of luck in your upcoming race.
Tim
Oh yeah tend to the little ones arm, seems to be a fav bone to break growing up!
Ciao :-D
I do yoga for about 15mins after every run & strength train twice a week, working well so far.
Thanks for the info
p.s- yeah Eddies fantastic huh? Love the soundtrack from 'Into the Wild', great profile photo but where are you? Delete Comment
I am. I have been raw for about six months, and 811 for about two or three months. I'm loving it, the energy, the simpleness, my only complaint is my skin- bumpy as hell since I upped the fruit. I'm now determined to be patient with it, but it is difficult! Today all I've eaten is melons- honeydew and rockmelons. I'm hoping this gives my body a bit of a breather.
Ohh I love swimming in the mountains. So many good water holes! Ahh all this talk of swims, now I want to swim.
I am a fulltime phd student at uws. I also do a bit of intern work for an academic journal.
Hope you enjoy the rest of your day!
xx
How the running going on these beautiful hot days? Do you stop and swim in some of the mountains waterfalls?
xx
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