Give it to me Raw

Running Raw
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  • Bennington, VT
  • United States

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Running Raw in the Wall Street Journal today
8 Replies

Started this discussion. Last reply by Jay Mar 9, 2009.

Morning Sickness Experiences
1 Reply

Started this discussion. Last reply by raw Aug 20, 2010.

Thriving Raw Communties
75 Replies

Started this discussion. Last reply by Hello Sarah here Jan 31, 2009.

 

The Future of Athletics Has Arrived!

Latest Activity

Jahsun commented on Running Raw's video
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Vitamin B Nice Smoothie

"Nice vitamin B dosages, I also dislike the drama we put around getting specific nutrients and minerals. We can just take things with wide arrays and be happy with what we get as it is definately better than the usual SAD diet alternative. you might…"
Jan 3
Jahsun commented on Running Raw's video
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Getting Started - Day 21 - Commitments

"nice, take it one day at a time. Now that i think about it while watching your video I was already acting out my new year resolutions before the new year and while i made them, althout at the time i thought to myself "this isn't cheating…"
Jan 3
Running Raw posted a video

Getting Started - Day 21 - Commitments

In this episode of the Running Raw Project: Tim talks about New Years Resolutions and commitments. For more info, check out http://runningraw.com
Jan 2
1 Comment
Brian White commented on Running Raw's video
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Vitamin B Nice Smoothie

"i certainly have not been here long enough. OR a raw-foodist in it's entirety."
Dec 20, 2011
Running Raw posted a status
"My DVD "Diet & Peak Performance" now for rent on YouTube for 99 cents until Christmas. Spread the word :) http://ning.it/v8ZZxT"
Dec 19, 2011
0 Comments
Goddess Kimmy commented on Running Raw's video
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Vitamin B Nice Smoothie

"Oh and I know there r many more sweet men here so I will be updating my list. ;) its a tough job but I am glad to serve. hehe"
Dec 18, 2011
Goddess Kimmy commented on Running Raw's video
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Vitamin B Nice Smoothie

"Yes more more more sweet happy men love em we have quite a few here like Rugi, Chris (the sweet one with the farm and family), Buddy Tele, Holiday, Yoga, and many more.   "
Dec 18, 2011
Brian White commented on Running Raw's video
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Vitamin B Nice Smoothie

"girls love this stuff that was my, first thought...."
Dec 18, 2011

Profile Information

About Me:
What happens when you combine a raw vegan diet and athletics? Would this diet give you greater endurance and strength? Would it allow you to recover faster? I believe that the answer to these questions is a resounding YES. To give validity to this claim, I am documenting my attempt to be the first human to break the 4 minute mile barrier at the age of 40 on an outdoor track. If all this is possible, will other athletes take note? Will they consider whole fruits and veggies over steroids? Join me on my journey of discovery, as I attempt to change the way we all look at food, by Running Raw.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I'm looking to create a team to take raw food to the masses!
Relationship Status:
Single
Favorite Raw Food or Recipe?
Sliced bananas with grapes... mmmm yummy
Interests (outside of Raw Food):
Too many to list... I'd do it all if i had the time.
Favorite Books or Authors:
The Giving Tree, Jonathan Livingston Seagull
Favorite Quote:
You are what you eat.
Website or Blog:
http://runningraw.com
Facebook Profile:
http://www.facebook.com/tim.vanorden
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Running Raw's Blog

Tim VanOrden’s Running Raw Times - January 31st, 2011

Tim VanOrden’s Running Raw Times - January 31st, 2011



A Huge hello to all my friends and supporters of the Running Raw Project.



In This Issue:

• The Top Ten of 2010

• Finding Heaven in Eleven

• The Blog is Back!

• The…

Continue

Posted on February 4, 2011 at 10:30am

A Day in the Life of Running Raw

People often ask me what I eat each day and how much I train. So today I thought I’d give you a snapshot of a day in the life of the Running Raw Project. At present I’m preparing for the upcoming World Championships
of Stair Climbing at the Empire State Building on February 1st... Read the full blog here.

Posted on December 30, 2010 at 7:35pm — 1 Comment

Running Raw Times - November 9th 2009

Tim VanOrden’s Running Raw Times - November 9th, 2009


A Huge hello to all my friends and supporters of the Running Raw Project.


In This…
Continue

Posted on November 9, 2009 at 5:00pm — 2 Comments

Latest video posted: The Wachusett Mtn. Race

Latest video posted: http://runningraw.com/races.html#wachusett09

Posted on June 29, 2009 at 2:47pm

Comment Wall (392 comments)

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Join Give it to me Raw

At 12:22am on May 2, 2011, christina larkin said…
See u May 12 at Catchahealthyhabit. I wanted to let u know I feel so amazing on this diet.I live here on Long Island. I train in every element. I like doing the extreme. Like being outdoors when its negative 0 on the beach doing my 6 hour excursions! For fuel I would eat dates with chia seeds and coconut water! People think im crazy,and I love that they think that way!
At work instead of eating lunch like everyone else I get my 5-6 miles in during that hour. Oust 2lb weights in each hand never putting them down. My body has come accustomed to them so NO shoulder pain.
I am a Nurse at COLUMBIA PRESBYTERIAN HOSPITAL in Manhattan. I just love the hill work out amazing.
I feel like I get up to go to work to workout!

Thanks for being a true inspiration!!!!
At 12:23am on December 31, 2010, Fawn McManigal said…
Can do, and will :)
At 2:48am on May 10, 2010, oliver cox said…
hey I just thought I'd say hey watching your video made me really change my diet now im on here being raw. Im not big runner like a sport or anything but i like it. I just wanted to say thanks sort for getting me interested .I was wondering if you ha. and saw your link so thought i should say hi. Im a raw kiwi (aka New Zelander) clown/acting studying in france. I have no raw friends..at moment haha.
cheers olie
At 9:48am on May 3, 2010, MissRawsome said…
i usually just run for me (and with style- if i may say so myself!) its nice to make Boston aware of how incredible eating raw is. i dont want to put pressure on myself to actually run any races. ive thought about doing a couple 5ks but i work 3 jobs/7days a week and i wouldnt have time to rest properly and really "get my run on".
At 4:56am on December 14, 2009, Sonia Turner said…
so it was a tad late but i finally got a chance to read up on your blog and check out your stats... very inspiring. it made me smile
probably do not need to tell you but i will... keep setting the standard and breaking those records
At 2:04pm on December 3, 2009, Rae said…
I just read your newsletter, and i wanted to tell you that i loved reading all that you've learn - such a balanced and compassionate approach to raw food (not to mention the important point about frozen bananas :)...
At 1:41am on September 27, 2009, pepper hernandez, ND said…
so very excited to finally meet you and see you in okc:) welome here. see you next weekend.....
At 2:20am on June 30, 2009, Katherine Marion said…
Your fave food is banana's and grapes. You will love my 13 yr old homeschooler's ( www.happyhomelearner.blogspot.com ) recipe for Raw Success when he shares his amazing ice-dream recipe. Soon ...

www.TheSuperNaturalWoman.blogspot.com


Keep running for your rawk'n life!!!

Deliciously,

Rawstruck in Vancouver, B.C.
At 5:12pm on June 25, 2009, Elisse said…
You're an inspiration!
At 11:39pm on June 22, 2009, Thad Sipple said…
You are welcome. If you are ever in Nor Cal (Rocklin, CA, 1.5 hours from San Francisco) would love to run with ya. Or if ya need a place to stay (for free) I have a nice guest bedroom, and a great bike/running trail moments from my house. Anyway. I am in Newport Beach next week, hope to do a little bit of running by the beach (wife permitting). We go down there 4 or so times a year.

Stay Raw and keep training like a mad man.

Thad

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Latest Activity

Emma posted a blog post

F*ck 5 a day

We’re meant to eat our five a day, right?Five.Not ten, not seventeen, not forty billion.Five.That includes fruit and veg by the way.And people struggle with this?As sexy awesome people that like to eat raw food we KNOW we can eat more than five a day before we’re even half way through our breakfast.F*ck five, give me twenty!There’s a reason why we’re meant to eat five a day you know.Here’s a clue: It’s called nutrition.Here’s another clue: You get it from fruit and vegetables.And another: Your…See More
7 hours ago
0 Comments
jolita posted videos
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8 hours ago
Kristina Carrillo-Bucaram posted a video

How to Eat FullyRaw

What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?! Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of Full...
9 hours ago
0 Comments
Frugal Raw posted a discussion

ReAwakening

Good Morning! I just thought I would post to say hello to everyone, as I am coming back after a long haul of taking care of others who were in very bad straights, which in turn put me in very bad straights too.  I am back to being me now, and pursing the life I have wanted and missed for so long.  I am growing my holistics and massage practice in Coppell, TX, healing myself, and thriving! It looks like many of the folks I knew when I first truly embraced raw veganism are not around.  I was…See More
11 hours ago
0 Comments
Frugal Raw posted a status
"Coming back to MY life after having cared for others in crises over the years."
12 hours ago
0 Comments
Verity posted a status
"Loved my yummy healthy raw pudding. Bananas, cacao, ground flax, cinnamon and sunwarrier raw protien powder. Was lush!"
12 hours ago
0 Comments
Frugal Raw updated their profile
12 hours ago
Ender Ayanethos posted a blog post

Lifestyle Design Experiment: Polyphasic Sleep- Days 5-6

Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going.  I've even got a magical treat set up for myself for when I make it to day 30.  Glad to connect, thanks for supporting me on my…See More
13 hours ago
0 Comments
Heather Baker posted a blog post

Bed & Breakfast in Santa Barbara - Raw Friendly

Here's a bed and breakfast in Santa Barbara that is very Raw-Friendly and Eco-Friendly too.  http://www.airbnb.com/rooms/174140Cheers!See More
14 hours ago
0 Comments
YogaBrudder replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak..
"Hiyah!  I'm not active on the site these days since working a lot doing massage.  In Canada, where I think you are.....don't know where they sell Dragon Herbs.  Idea:  Call their toll free number 1 888 55 TONIC to see…"
22 hours ago
Jef posted a photo
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Spirit Embrace

yesterday
0 Comments
Crysta replied to Crysta's discussion cold smoked salmon?
"Now you are dangling the carrot! That sounds beautiful and oh so tempting. Sadly i do not know the neverneverland in which you reside! But oh the temptation of the forest, foraging, sunshine, moonlight fires, stargazing, and beautiful souls. You…"
yesterday
Blixus Zeal replied to Nell's discussion Candida?
"I never heard of candida before learning about raw foods a few years ago. What exactly is it?"
yesterday
Public Nuisance commented on Satori's blog post Day 4 of my work out
"Satori, if you are strength training, you should also understand that the body adapts pretty quickly to demands of exercise.  To grow muscle, you got to train hard, infrequent and your routines have to change like maybe something different each…"
yesterday
Ben replied to Ben's discussion What are you listening to?
"Solar Fields-Perception."
yesterday
Ben replied to Ben's discussion What are you listening to?
"Checked them out at work today , good stuff!!  Gets you moving!"
yesterday
Israel Hands commented on Amethyst Hertsens's video
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Day 39-The Girl next RAW-100 day juice cleanse

"I'm just curious. I see you posted your day one video on Apr 24 so how come you're on day 39 today? Good luck though."
yesterday
Amethyst Hertsens posted videos
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yesterday
Sukadev Bretz posted a video

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.

Headstand in Lotus - Urdhva Padmasana

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...
yesterday
0 Comments
Michelle Davis replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak..
"thank you mr bruds!is this sold in regular stores? I need something asap since I work for the next 5 days... starting tomorrow.I will look into it on your site if not, for the future! "
yesterday

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