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Running Raw's Groups
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Raw New Jersey
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~*~ We Like It Wild!
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RAW BODYBUILDERS!
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Cafe Gratitude Lovers
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Running Raw's Discussions
Running Raw in the Wall Street Journal today
8 Replies
Started this discussion. Last reply by Jay Mar. 9, 2009.
Thriving Raw Communties
Replied Jan. 30, 2009
The Future of Athletics Has Arrived!
Latest Activity
A strict Tabata workout is indeed brutal, but luckily, the principle still works with modified timings to increase rest cycles. My favorite high intensity interval workout is hill sprints.
In this episode of the Running Raw Project: After nearly 4 months of adding Tabata sets to his normal running regimen, Tim has reached a new level of fitnes...
Profile Information
- About Me:
- What happens when you combine a raw vegan diet and athletics? Would this diet give you greater endurance and strength? Would it allow you to recover faster? I believe that the answer to these questions is a resounding YES. To give validity to this claim, I am documenting my attempt to be the first human to break the 4 minute mile barrier at the age of 40 on an outdoor track. If all this is possible, will other athletes take note? Will they consider whole fruits and veggies over steroids? Join me on my journey of discovery, as I attempt to change the way we all look at food, by Running Raw.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I'm looking to create a team to take raw food to the masses!
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Sliced bananas with grapes... mmmm yummy
- Interests (outside of Raw Food):
- Too many to list... I'd do it all if i had the time.
- Favorite Books or Authors:
- The Giving Tree, Jonathan Livingston Seagull
- Favorite Quote:
- You are what you eat.
- Website or Blog:
- http://runningraw.com
- Facebook Profile:
- http://www.facebook.com/tim.vanorden
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Running Raw's Photos
Running Raw's Videos
Running Raw's Blog
Running Raw Times - November 9th 2009
Tim VanOrden’s Running Raw Times - November 9th, 2009
A Huge hello to all my friends and supporters of the Running Raw Project.
In This Iss
Posted on November 9, 2009 at 5:00pm — 4 Comments
Latest video posted: The Wachusett Mtn. Race
Latest video posted: http://runningraw.com/races.html#wachusett09
Posted on June 29, 2009 at 2:47pm —
Lock and Load
Somehow 2009 has managed to zoom to the halfway point in the calendar and I find myself firmly entrenched in my 41st year. The race that I’ve been training for since January is now finally staring me square in the face. The USA Mountain Running Championships and North American-Central American-Caribbean (NACAC) Mountain Running Championships are to take place tomorrow, June 28th at 9:00am at Mt. Cranmore in North Conway, NH.
Read the full story here:… Continue
Read the full story here:… Continue
Posted on June 27, 2009 at 2:18pm — 6 Comments
Speed Works!
This past Sunday at the Northfield Mtn. Race (New England Trail Championships) I felt like I had been hit by a truck. The two weeks prior had been incredibly stressful. My grandfather passed away, two days before his 99th birthday after three days of struggling with congestive heart failure. I had been helping to organize the first ever stair climb up the Bennington Battle Monument, which included hosting three people coming from CA and IL, who could no longer stay at my house due to the large i… Continue
Posted on June 19, 2009 at 7:15pm — 4 Comments
Comment Wall (433 comments)
- At 2:00pm on February 4, 2010,
JeremyParis said…
- Thank you. Do you have a podcast out there somewhere or just the youTube vids?
- At 5:56am on December 14, 2009,
Raw Kiwi said… - Thanks for inspiring me to take up running again. Its early days yet but its alot easier and more enjoyable this time around combined with a raw vegan diet:)
- At 4:56am on December 14, 2009,
Sonia Turner said… - so it was a tad late but i finally got a chance to read up on your blog and check out your stats... very inspiring. it made me smile
probably do not need to tell you but i will... keep setting the standard and breaking those records
- At 2:04pm on December 3, 2009,
Rae said… - I just read your newsletter, and i wanted to tell you that i loved reading all that you've learn - such a balanced and compassionate approach to raw food (not to mention the important point about frozen bananas :)...
- At 1:15am on November 11, 2009,
Helen Spencer said… - Thanks Tim :D
- At 2:33pm on September 27, 2009,
Judith said… - Hm, Im really thinking since a few weeks about starting running again. Well, it seems to be your passion. Greetings from the north of Germany!
- At 1:41am on September 27, 2009,
pepperchinni said… - so very excited to finally meet you and see you in okc:) welome here. see you next weekend.....
- At 10:52pm on September 24, 2009,
Pat Geleott said… - I think I saw you on t.v....which got me started on being RAW Vegan .. Thanks for that!...My success story ...CHolesterol 2 months ago 186...Now 125!!! I've been RAW 44 days...lost 36 pounds. :)
- At 2:20am on June 30, 2009,
Katherine Marion said… - Your fave food is banana's and grapes. You will love my 13 yr old homeschooler's ( www.happyhomelearner.blogspot.com ) recipe for Raw Success when he shares his amazing ice-dream recipe. Soon ...
www.TheSuperNaturalWoman.blogspot.com
Keep running for your rawk'n life!!!
Deliciously,
Rawstruck in Vancouver, B.C.
- At 5:12pm on June 25, 2009,
Elisse said… - You're an inspiration!
Latest Activity
"unfortunately omega 3s sourced from plant oils are inefficient to metabolize and have been themselves implicated in cancer"
Does "plant oils" mean from sea vegetables and such too?
Does that mean that fish is really the only way to get highly ass…
Yeah basically the most powerful way to protect yourself against cancer is by reducing the amount of meat you eat per day to less than three ounces or eliminating meat all-together.
aren't we supposed to be scared of scientifically altered food?? although this does sound pretty cool....
I have babysat a lot of kids- and I never saw this behavior. I don't know where you are coming up with it. I have met a couple of kids with serious problems that were shown in aggressive behavior but those kids were beaten by their parents and had n…
Omega-3 Fatty Acids and Cancer
Eating fish and other foods high in omega-3 fatty acids doesn't have the
wondrous effect on preventing malignancies that it seems to have in
warding off heart disease.
As a cancer preventive strategy, omega-3 was left…
I don't believe that well-adjusted adult humans kill for fun, but children most certainly will. We are not born with an understanding of the concept of death.
We're not even the only animals who do kill for enjoyment. I think the "play" aspect like…
Hi Rabbit Man! I really like your response! I also think underlying all of this there is a perception (A very American one) that meat is plentiful and easy to get, and even cheap. Other sources of protein don't really exist, make you weak, are expen…
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