Give it to me Raw

Rohit Kumar
  • 23, Male
  • Berkeley
  • United States
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About Me:
I love hanging out with my friends, being out in the sun, listening to music, playing soccer, the drums, and travelling. I’ve been to Latin America, Southeast Asia, and all over India. I’m planning to volunteer in India for a year at some point.

I just graduated from UC Berkeley with a degree in Political Science. I’m at a point now where it seems that many doors are open, and I have to take my pick. I’m trying to pick the right path.

I was first introduced to raw food by my brother Rishi. I saw how it made him healthier and happier. After about half a year of convincing, I finally came around. I am still not a strict raw foodist like Rishi. My diet is mostly vegan and very high in raw foods. I make exceptions for my mom’s or my grandmother’s Indian cooking.

Raw food is an important concept in my life right now because to me it represents a truth that is separate from what I’ve been taught and told. I’ve solved several health problems by just eating raw food. These were problems that doctors said were incurable and would require me to take prescription medicine for the rest of my life. There is a flaw in conventional medicine—it treats problems. The focus of healthcare should instead be on preventing problems by enhancing wellness.

My brother Rishi and I just started a raw food blog where we share recipes and ideas about health, food, and the world. Please visit us.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
EASY RECIPES
Relationship Status:
It's Complicated
Favorite Raw Food or Recipe?
Roshi's Raw Vegan Ice Cream, Chocolate
Interests (outside of Raw Food):
Chilling all day, travel, soccer, drums, politics, the sun, the moon, nature, baseball, football, swimming, tennis, racquetball, hanging out with friends, music, bhangra, reggae, hip hop
Favorite Books or Authors:
The Omnivore's Dilemma by Michael Pollan
Favorite Quote:
"Don't listen to what they tell you."
Website or Blog:
http://www.roshis.com
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Curried Vegetable Wrap (My brother's recipe)

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At 8:06pm on December 20, 2008, miin chan said…
heya Ro!
dude, kudos to you for all the awesomeness you have put into the world! love the website and can't wait to try all the indian dishes. india is pretty much my spiritual home. i have a suggestion if you want to volunteer there, but it is a pretty small outfit and i'm not sure exactly what you are looking for www.sayyesnow.org. it's a home for destitute kids and orphans that i volunteered at a few years ago and recently went back to visit- i love that place!! check it out :) rishikesh is amazing as i'm sure you know.
my boy and i are going to be in the states next year from april to mid june before we head off to central and south america for some travel/ volunteer work- would love to meet up with you in san fran (we are definitely going there!) if you're around.
peace!
At 8:13pm on August 27, 2008, Kait said…
Hey, looks like we're neighbors! Thanks for the add!
At 5:24pm on June 30, 2008, Dhrumil said…
He Ro, loving the site!
At 11:59pm on June 8, 2008, Nina said…
hey rohit, nice website! i'm actually moving to berkeley next weekend...would be great to know some local raw foodies!
At 6:32pm on June 5, 2008, aishwarya said…
hello Rohit!
Great to know you would be coming here. Which city are you going to stay in?
Okies, as for staying raw here..... Well i dont find it difficult at all. But then I havent been anywhere else outside my city or west bengal really since turning raw. I bet it would be difficult anywhere where there would not be abundant supply of fresh produce.
So far I have loved being raw and loved every bit of it. But of course there are no raw restaurants here. at least i dont know any! Mumbai might have a couple. And I havent found raw chocolate or cacao in ageees. I once used to find raw cacao nibs at a wholefood center. but that time i wasnt even raw and now that i am, they are nowhere to found!
Do let me know where and when you are coming!
At 2:39pm on May 20, 2008, aishwarya said…
Hi there!
I can see how hard it is to give up our mum's or grandmother's cooked food!! haahaa!!!
Glad to meet a raw Indian!!!
At 9:59am on May 20, 2008, Robby Barbaro said…
Oh man, your gonna love it once you get a change to read it. I guarantee it!

It's about eating foods to which we are biologically designed to eat.

One concept in the book is the concept of whole foods. Whole foods are ALWAYS more nutritions than their refined counterparts.

-Oils are not whole foods
-Juices are not whole foods
-Dehydrated foods are not whole foods
-Whole food supplements are not whole foods (the name is kind of funny when you think about it LOL)

So, if a person is consuming any of the above products, then it is important for them to be aware that they are making a compromise and would be better off eating the whole foods that the refined food came from.

Make sense?

Robby
At 3:49am on May 16, 2008, Lucy aka Smoothie Girl said…
Hey there! Sign up the San Fran group and check out the dinner we've got coming up at Cafe Gratitude, Berkeley in June.. hope to meet you there! Peace
At 9:35pm on May 15, 2008, Frank said…
Welcome!!!
At 9:33pm on May 15, 2008, Robby Barbaro said…
Hey Rohit,

Welcome to the community!

Have you read The 80/10/10 Diet yet?

High Fives,

Robby
 
 

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I mix it with lime and eat it like that... I also like some mixed in my green lemonade (juiced kale, cucumber, apple, lemon).
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Mmmm...I will join you.
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If someone wants to control everybody and I am allowing everyone to be free you mean? I am sure there will be willing followers for whatever. Some people like to follow orders.
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This has always been one of my healthier alternatives. However, usually our pizzas were done on French bread. Not the best healthy food mind you, but much better than restaurant pizzas!
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