Thanks! I'm 61 now. That shirtless photo was taken a month after my 61st birthday. I've eaten pretty clean all my life, just went total raw vegan 5 months ago. I love it! It's the way we human primates should be eating.
Wow, are you really sixty years old? Please don't take it the wrong way, this is actually a compliment - you look amazing! How long have you been eating raw?
Works great for me, check it out:
http://budurl.com/3uyz
It's mostly fruit with some greens and veggies, nuts and seeds - exactly the foods that humans and other primates are best suited for. If you don't have the book, get it to learn about the...
In addition to a long, successful career in music, I now market the fitness system I developed while touring the world with famous entertainers. Here's my music biz site:
http://thinkmethod.net/
Click the "Who" button, I'm on the right hand side. My fitness site is listed below.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
fitness tips, raw recipes.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mango, avocado, figs, green smoothies, fruit smoothies.
Interests (outside of Raw Food):
Music, martial arts, skiing, golf, philosophy.
Favorite Books or Authors:
Atlas Shrugged. For nutrition, "The 80-10-10 Diet" by Dr. Douglas Graham is the bible for raw vegans. Thanks Julia.
Favorite Quote:
The bad news is, time flies. The good news is, you're the pilot.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm posting a series of 10 free fitness videos on my blog. The first 7 are posted already, 3 more to come in the next few days. You can see them here:
http://lookgreatnakedatanyage.wordpress.com
I couldn't eschew taking a big bite of it...and I'm not even sorry as it was sooo good...now you can have your Bday cake...and eat it too LOL
HAPPY JUICY-FRUITY BIRTHDAY!!!!
PS “In the confrontation between the stream and the slippery rock, the stream always wins. Not through strength, but through persistence.” ;-)
Sorry... I had to look it up.
Sauce Recipe:
2 tbls Olive Oil
1/2 cup chopped tomato
1/2 cup sun dried tomato's
1/2 cup red pepper
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic
dash of salt
I got it out of Raw Food Made Easy by Jennifer Co...
I'm serious, just go to the grocery store, buy all kinds of celery, kale, cucumbers, carrots, and whatever else you want, and juice is all and only drink juices for as long as you can!
It feels so good, I can't even describe how amazing I feel ri...
my magic bullet burnt out, it was good for travelling while I had it though. Can you get a second hand blender? The cheaper ones I have used don't chop up the greens as well. Try to get something with a higher wattage, like 1000watt.
Just being curious again :P ...
There are so many unique people, with their own ways of eating.
Vegan, Vegetarian, Lacto-Vegetarian, Ova-Vegetarian, Fruititarian and Raw foodist are some of the many labels people define themselves or others.
What ...
"Fashionista's" simply look at Fashion as an Art, their own bodies as the canvas, and the sense of style they develop along the way is simply the masterpiece.
Yes I have also been known to have eyes bigger then my stomach...
I'm sure that your choice has brought you a lot more attention then you wanted and some attention you never wanted.
Life is just a series of mistakes. It's what we learn from them...