Thanks! I'm 61 now. That shirtless photo was taken a month after my 61st birthday. I've eaten pretty clean all my life, just went total raw vegan 5 months ago. I love it! It's the way we human primates should be eating.
Wow, are you really sixty years old? Please don't take it the wrong way, this is actually a compliment - you look amazing! How long have you been eating raw?
Works great for me, check it out:
http://budurl.com/3uyz
It's mostly fruit with some greens and veggies, nuts and seeds - exactly the foods that humans and other primates are best suited for. If you don't have the book, get it to learn about the...
In addition to a long, successful career in music, I now market the fitness system I developed while touring the world with famous entertainers. Here's my music biz site:
http://thinkmethod.net/
Click the "Who" button, I'm on the right hand side. My fitness site is listed below.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
fitness tips, raw recipes.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mango, avocado, figs, green smoothies, fruit smoothies.
Interests (outside of Raw Food):
Music, martial arts, skiing, golf, philosophy.
Favorite Books or Authors:
Atlas Shrugged. For nutrition, "The 80-10-10 Diet" by Dr. Douglas Graham is the bible for raw vegans. Thanks Julia.
Favorite Quote:
The bad news is, time flies. The good news is, you're the pilot.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm posting a series of 10 free fitness videos on my blog. The first 7 are posted already, 3 more to come in the next few days. You can see them here:
http://lookgreatnakedatanyage.wordpress.com
I couldn't eschew taking a big bite of it...and I'm not even sorry as it was sooo good...now you can have your Bday cake...and eat it too LOL
HAPPY JUICY-FRUITY BIRTHDAY!!!!
PS “In the confrontation between the stream and the slippery rock, the stream always wins. Not through strength, but through persistence.” ;-)
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...