Thanks! I'm 61 now. That shirtless photo was taken a month after my 61st birthday. I've eaten pretty clean all my life, just went total raw vegan 5 months ago. I love it! It's the way we human primates should be eating.
Wow, are you really sixty years old? Please don't take it the wrong way, this is actually a compliment - you look amazing! How long have you been eating raw?
Works great for me, check it out:
http://budurl.com/3uyz
It's mostly fruit with some greens and veggies, nuts and seeds - exactly the foods that humans and other primates are best suited for. If you don't have the book, get it to learn about the...
In addition to a long, successful career in music, I now market the fitness system I developed while touring the world with famous entertainers. Here's my music biz site:
http://thinkmethod.net/
Click the "Who" button, I'm on the right hand side. My fitness site is listed below.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
fitness tips, raw recipes.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mango, avocado, figs, green smoothies, fruit smoothies.
Interests (outside of Raw Food):
Music, martial arts, skiing, golf, philosophy.
Favorite Books or Authors:
Atlas Shrugged. For nutrition, "The 80-10-10 Diet" by Dr. Douglas Graham is the bible for raw vegans. Thanks Julia.
Favorite Quote:
The bad news is, time flies. The good news is, you're the pilot.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm posting a series of 10 free fitness videos on my blog. The first 7 are posted already, 3 more to come in the next few days. You can see them here:
http://lookgreatnakedatanyage.wordpress.com
I couldn't eschew taking a big bite of it...and I'm not even sorry as it was sooo good...now you can have your Bday cake...and eat it too LOL
HAPPY JUICY-FRUITY BIRTHDAY!!!!
PS “In the confrontation between the stream and the slippery rock, the stream always wins. Not through strength, but through persistence.” ;-)
In south beach I have seen that kind of stuff all over. in fact three couples were in the ocean making love to their boyfirneds when I was trying to have sex with mine. No privacy!
Part 1: I have used Liquid Zeolites for detoxing lead from doing stained glass art for a few years and MSM for ease of movement in the joints. Both worked great.
Part 2: I have used-
Aged garlic extracts/ immune tonic and system cleanser
Anti-Par...
If someone wants to control everybody and I am allowing everyone to be free you mean?
I am sure there will be willing followers for whatever. Some people like to follow orders.
This has always been one of my healthier alternatives. However, usually our pizzas were done on French bread. Not the best healthy food mind you, but much better than restaurant pizzas!