Thanks! I'm 61 now. That shirtless photo was taken a month after my 61st birthday. I've eaten pretty clean all my life, just went total raw vegan 5 months ago. I love it! It's the way we human primates should be eating.
Wow, are you really sixty years old? Please don't take it the wrong way, this is actually a compliment - you look amazing! How long have you been eating raw?
Works great for me, check it out:
http://budurl.com/3uyz
It's mostly fruit with some greens and veggies, nuts and seeds - exactly the foods that humans and other primates are best suited for. If you don't have the book, get it to learn about the...
In addition to a long, successful career in music, I now market the fitness system I developed while touring the world with famous entertainers. Here's my music biz site:
http://thinkmethod.net/
Click the "Who" button, I'm on the right hand side. My fitness site is listed below.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
fitness tips, raw recipes.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mango, avocado, figs, green smoothies, fruit smoothies.
Interests (outside of Raw Food):
Music, martial arts, skiing, golf, philosophy.
Favorite Books or Authors:
Atlas Shrugged. For nutrition, "The 80-10-10 Diet" by Dr. Douglas Graham is the bible for raw vegans. Thanks Julia.
Favorite Quote:
The bad news is, time flies. The good news is, you're the pilot.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I'm posting a series of 10 free fitness videos on my blog. The first 7 are posted already, 3 more to come in the next few days. You can see them here:
http://lookgreatnakedatanyage.wordpress.com
I couldn't eschew taking a big bite of it...and I'm not even sorry as it was sooo good...now you can have your Bday cake...and eat it too LOL
HAPPY JUICY-FRUITY BIRTHDAY!!!!
PS “In the confrontation between the stream and the slippery rock, the stream always wins. Not through strength, but through persistence.” ;-)
Learn about proper food combining, this is vital. Fruit is designed to be eaten alone, if eaten with fat,the fat keeps the sugar in the bloodstream for an unnatural length of time feeding problems such as candida, diabetes, adrenal fatigue etc. It...
hi-
i'm new. i started my healthy eating, well what i considered healthy eating, in 2007. that was moving away from lots of meats and fish to lower calore food and less fats. for me, that meant subway sandwiches. yes, i know, but hey..i had to st...
I reuse plastic bags till they're falling apart. I've gotten into the habit of always having a shopper or two with me or a rolled up plastic bag wherever I go.
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet.
Nothing sweet ...
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled
If you know where I can buy organic bananas in bulk in the Bay Area PL...