Give it to me Raw

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About Me:
Local Truck Driver,Single Father of 2 boys,and a complete health nut
Relationship Status:
Single
Favorite Raw Food or Recipe?
Avacados
Interests (outside of Raw Food):
jogging,hiking,outdoor nut,and the stock market
Favorite Books or Authors:
The Miracle of Fasting by Paul Bragg Natural Cures "they" dont want you to know about by Kevin Tradeau
Favorite Quote:
Git R Done!!

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Robert's Blog

Robert

2 years down the tubes but starting over now

Since DecemberI Ive been slowly returning to SAD and feel more and more like crap and Ive gained about 40 lbs.
Yea I was a happy healthy 160 lbs and felt wonderful, was on top of the world for 2 years and now Im 210 and miserable.
Ive been basically living off Dorritos and Dr.pepper. UGH!
Anyway I know its emotional eating and now I need to fight back.
Its just that the more RAW I eat the more I go back to the junk food.
I dont know if maybe I am burned out on fruit/veggies or what it is but can… Continue

Posted on July 4, 2009 at 1:00pm — 6 Comments

Robert

1 year raw, 1 year fruitarian, then fell back to SAD, time to regroup and fast

IM starting a water fast tomorrow night when I go to bed (Feb 22,09)
I want to go for the month of march so well see how it goes.
I have been back on SAD now for Jan and most of Feb and i feel terrible
and have gained 30 lbs. I havent ate meat though, I will not go back to meat,
but I have been eating alot of veggie burritos at this mexican restaraunt, pretty much every day as well as Subway Veggie subs. And candy bars and Dr. Pepper.
In the last week Ive ate 3 or 4 large bags of Nacho Cheese Do… Continue

Posted on February 21, 2009 at 9:00pm — 15 Comments

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At 6:34pm on January 13, 2009, Manuel Lugo said…
Yeah same here. It's funny how we can just "re-program" ourselves....
At 8:02am on January 13, 2009, Manuel Lugo said…
Hey man how's it going? I've currently stretched it to 14 hours....
At 8:57pm on January 9, 2009, MOTH said…
Just had my first 'nana's tonight Rob! Wow, amazing! Felt like I was eating them for the first time in my life. Much love!!
At 5:53pm on January 9, 2009, MOTH said…
Hey Rob! You're too sweet~ :-D Refeeding has been challenging. I keep forgetting to eat because I am simply never hungry now and have a complete lack of desire for food. Sometimes it's like I get crazy ravenous, intense hunger, but...the mental "want" for food has completely vanished. I seem to have broken past the idea that I need food or something and don't want it. It's been just as intense refeeding as it was fasting because I feel like I should be keeping regular with eating but there is no interest. It makes me wonder if I should fast again. I dunno...I was doing fruit purees for a few days but feel like I might attempt something semi-solid, like a banana, in its whole state within the next day or so. Maybe having something 'solid' will help stimulate my appetite because it's not there right now. Hmmm... :-)
At 11:34am on January 9, 2009, Manuel Lugo said…
I read the book. I agree with the concept, but wouldn't necessarily put any time restrictions on myself. I would work towards that goal of eating once a day but I would let me body be the guide. When, what and how it wants it is what I'll follow.

Good luck to you! I'll see how it goes.
At 8:13am on January 9, 2009, Manuel Lugo said…
Cool I'll check it out.
At 7:23am on January 9, 2009, Manuel Lugo said…
Cool! Small world.

I agree about eating less times in a day. I'm currently striving to eat twice, which I'm about to achieve. The next step is to eat once.

When you eat, do you eat as much as can until you can't anymore?
At 8:45am on January 8, 2009, Manuel Lugo said…
Hey Rob,

What's the link to your blog on myspace?
At 4:05am on December 31, 2008, MOTH said…
Hey! No worries! One thing you should know about me, is that I am very strange. I really am...the weirdest person I know. It takes A LOT to freak me out. :-) I will check out your blog. I am so proud of you on your fast! One moment, one day at a time, one foot in front of the other. Today (day 13) I woke up feeling really really good. More energized then other days, though I am detoxing emotionally now. I may not be online so much because as I progress on this fast, I am going deep internally. I've been sitting in meditation and reading the Upanishads. I have to stay really focused on 'Being.' I do deep breathing. I just focus on staying calm and surrender. Don't worry about being too forward with me! I am really open. If you'd like to email me (I'll probably only check email for the rest of my fast), it is: unfettered_moth@hotmail.com.

Keep on...we're doing awesome. This is such an amazing journey.
Much love! ::::heart:::
At 11:19pm on December 28, 2008, MOTH said…
I've been thinking of you a lot today! You are in Idaho, aye? There's nothing sexier then a raw fruitarian, that's for sure. :-)
 
 

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