Give it to me Raw

Rob West
  • Male
  • Indianapolis, IN
  • United States
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Anyone athletic eating low fruits high greens etc?

You are quite the athlete. Fantastic. I am recovered from the crash and have been done 4 road races this year and one mtn bike race next month. Never tried maca. I will though. I eat 5 fruit meals ...

Replied Oct 6

Anyone athletic eating low fruits high greens etc?

How much training are you talking about per week? I was training for IM Wisconsin last year after 1 year on 811. I was running 30+ miles, riding 130 and swimming 3 miles per week. I struggled to ke...

Replied Oct 5

 

Rob West's Page

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Liz left a comment for Rob West
on Sunday
Oh lots and lots of times. In Michigan we do many animal rights demonstrations, circus, rodeos etc. Rodeos are the best for getting rude comments from all the rednecks. Been mooned, told to get a job or life. Some people get really mean though whi...
November 4
Absolutely not.
November 4
I would not even consider dating a woman that was not vegan. She could be a fabulous person. Be a great friend. But intimate, no. Being vegan is one of the strongest convictions in my life.
November 3
When you get discouraged or down, try going for a walk. In a park or someplace quiet where you can still be alone with your thoughts. Fresh air works wonders. Think of all the beautiful things and what a special person you are. Good luck. Feel bet...
November 2
October 27
October 27
October 26
October 26
Good for you Anthony and continued good health.
October 23
October 9
October 9
October 7
You are preachin' to the choir, sister. Keep on keepin' on.
October 6
October 6
Old, young, vegan, no.. okay, well you still have to be vegan. And raw (why are you on this site if you're not raw or interested in going raw? o.O), it's a horse, of course, of course. But no matter what - if you're raw and vegan, this is your place.
October 5

Profile Information

About Me:
I have been vegetarian/vegan for 31 years. Now raw. Athlete.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Relate, communicate.,salivate.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
smoothies
Interests (outside of Raw Food):
Biking, running, reading, backpacking
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Comment Wall (5 comments)

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At 8:16pm on November 21, 2009, Liz said…
Thank you so much for the encouraging message; I'm doing better (still not where I want to eventually be, but forgiving myself the setbacks and moving forward). :D
At 5:55pm on October 26, 2009, Frances Boughen said…
i did do RICE, but it doesn't work for me completely. it is a bigger injury than 1st feared. i'll rest and water fast. hopefully that'll do the trick. thanks anyway
At 4:04pm on October 9, 2009, John E. Viitanen said…
How deep is your understanding of biochemistry? If you realize that there is nothing that compares as a refresher than YC.
At 8:27am on October 7, 2009, EternalLaceLaceMaker said…
Who ?

Did not catch ...
At 2:53am on October 7, 2009, Rawgreengoddess said…
right back at ya Rob,and thank you for your input again in my thread :)
 
 

Latest Activity

Gian updated their profile photo
7 minutes ago
Next Top Model is funny. I love how its all about TYRA..I love it. Those girls are just the filler
7 minutes ago
ANTHONY is too cool to look both ways
11 minutes ago
That's beautiful !!
17 minutes ago
Ugly bettey lol
18 minutes ago
I am more than a fecal factory!!!
24 minutes ago
Charles obviously you are too toxic to consider that
26 minutes ago
WHO IS WATCHING V WITH ME TUESDAY??
27 minutes ago
Master or Super TONIC (usually made with garlic, ginger, horseradish, onion, hot peppers, acv etc) is right up there. This dude here (http://www.youtube.com/watch?v=7wQbGDmaKZcstart at 1:50) is making tonic. It doesn't have to get this complex to ...
28 minutes ago
No they did find side by side. It was in newspaper. I agree. Humans evolved from some sort of alien tampering
28 minutes ago
That is how I feel all the time, we are like sisters
30 minutes ago
I love skinny celebrities.com but not everyday LOL
30 minutes ago
it looks so real for an instance i thought somebody fell from the stairs - thank god :)
31 minutes ago
36 minutes ago
39 minutes ago
Facebook Yahoo- email Aol for news gITMR skinny celebrities.com haha see new clothes, and exercise info free stuff times.com- i get free movies, skin stuff, random, magazine subscriptions rawfoodtalk.com craigslist- ahahahahahah
40 minutes ago
43 minutes ago
43 minutes ago
Alot of people find apples to be boring, but theyre my favorite. I cat eat them all day.
56 minutes ago
What does it say about where we're at, when the truth does seem out of character and not the norm to be coming from the floor of one of the halls of 'so called power' that governs over what is best for us, our communities and more and more the ind...
1 hour ago

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