As I learn more and more about the food system in the United States, the more I become afraid of it. Doing research for a paper recently, I found out that about 70% of all packaged foods sold in America have at least some genetically engineered components. For those of you unfamiliar with GM (genetically [...]
Most people know Gandhi as the leading Indian freedom fighter and the man responsible for securing Indian independence. However, Gandhi was also a prolific writer and thinker. He expressed his views in many fields.
One of Gandhi’s favorite subjects was diet and nutrition. Throughout his lifetime he experimented with a variety of diets. He tried meat-eating, [...]
One of the ways that I keep my diet balanced is by eating a portion of fermented foods daily. Most traditional cultures include some fermented foods in their diets, because of their contribution to a healthy body and their extremely long shelf life. Dishes and drinks, such as sauerkraut, kimchi, kombucha, cheese, kefir, and pickles, [...]
With it being the dead of winter and all, I’ve been doing my best to stay warm during the cloudy rainy days. This can be especially difficult if your diet consists of mostly raw foods, so its good to supplement with foods and spices that having a warming tendency for the body. The three C’s [...]
Our first launch of the Roshi’s Online Store was pretty sub-par, since we only had one item. After lots of work, however, we’ve been able to get some good contacts and sources to relaunch our online store with lots of goodies. You’ll now see in our side bar a list of items being sold in [...]