We should be neither alkaline nor acid but neutral. There needs to be a balance between the acid minerals like phosphorous and the alkaline minerals like calcium.
People have weak teeth not because of genetics but because the diet of their mother had insufficient minerals and fat soluble vitamins during pregnancy. They are born demineralized and never get enough minerals to make up for the lack.
How well do you do with dairy? Have you tried raw dairy? It's another option for you. Fish is great, though, too. Just make sure you get wild caught. Take a little bentonite clay with your fish meal at night because the clay will bind up the mercu...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
yes, one of my favorite things to do if not the favorite is foraging. Grandpa told me to go pick a mushroom from a tree not too long ago and just take a bite to see if it's not too hard... and I did but was I reluctant...now I know. But, I do know many wild plants and berries that I like to forage for. It's relaxing to walk in nature and identify things...that's probably why I like it. Also you have the added benefit of free and high nutrient dense food....ah yes, so many more benefits, but I'll stop here....
Hi. I'm not brave enough to go mushroom picking (reishi mushrooms) just yet. I pick everything but mushrooms. Those berries look so delicious by the way...nice pics!
Lovely pics. Thanks for the tip on using vodka for herb tincture. Have you tried it with mushrooms? Love the forest mrm pic. I live at the beach - no forest here so I buy my shrooms from "Mushroom Science" The Lions Mane is super for brain clarity as long as I stay raw and low sweets. And you? Namaste, N8
I reuse plastic bags till they're falling apart. I've gotten into the habit of always having a shopper or two with me or a rolled up plastic bag wherever I go.
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet.
Nothing sweet ...
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled
If you know where I can buy organic bananas in bulk in the Bay Area PL...
What do you eat in the first stage? I really think I am going to try and get this book because I always crave fermented, savory foods and sea veggies. Do you eat animal protein?