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Rawgreengoddess
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~Raw Food Perceptions~
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Raw Athletes
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raw acceptance group.
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Donation-based Raw Ret...
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here you go, neet
http://www.xmission.com/~emailbox/whycat.htm
collard is like cabbage,right?
ha ha ha,well you will just have to come to Oz to find huge ass lettuce...promise it wont give you a huge ass tho lol
baby spinach
celery
lettuce
red capsicum
heaps of real ripe tomatos
2 soft fresh dates
so yum,,you can eat as is blended or pour over spirilized zuchinnis its wicked
yes i have lost 6 kilos...changing from high fruit to high greens moderate fat and lower fruit...
you know my tips and advice you have it first hand mate :)
greens are so fabulous,to exclude them from your diet i believe is asking for health issues :)
Profile Information
- About Me:
- i love life..i love eating raw foods,especially lower fruits,heaps of greens unsweet fruits,seeds,young cocos avos,and sometimes some dulse mmmm all yummy and good for my tummy...i am high energy and fun loving,kind and compassionate towards others.Life is for living.And i firmly believe what you put out you receive back,threefold in life.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- fitness tips.and sharing with like minded people all going forward in our own journey,in the raw food way.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- smoothies,with young coco and celery and a banana tsp of maca and maybe a tsp of cacao,it rocks my world...i adore greens and vegs and a balanced way of eating raw foods :)
- Interests (outside of Raw Food):
- i adore cycling,yoga especially the five tibetan rites,pilates,running,powerwalking,hiking,swimming esp in the ocean,reading,hanging with like minded crew.Going on holidays.i love animals. i especially enjoy, helping other sin their own personal journeys towards the ultimate health,joy and fulfillment.
- Favorite Books or Authors:
- Doug Graham,Vladimir Megre,David Wolfe,David Klein,Jodi Picoult,Dan Brown,Bryce Courtney
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Rawgreengoddess's Photos
Rawgreengoddess's Blog
so my latest training tool is~~
the 90 second work out routine by Pete Cerqua it kicks ass its amazing
i add it in to my other training...
to start with it wall squat(legit) 90 degree angle,for 90 seconds( i do for 2 mins aiming for 3 now)
plank hold for 90 seconds i do 2 mins and finish with 5 full pushups
PEte said he would sit on my back in plank to make it harder lol
He has me doing, a one rep pushup up in between the squat and the plank hold
its 5 stages down 2 inches down at a time,hold for 10 secs i hold for 5 second… Continue
i add it in to my other training...
to start with it wall squat(legit) 90 degree angle,for 90 seconds( i do for 2 mins aiming for 3 now)
plank hold for 90 seconds i do 2 mins and finish with 5 full pushups
PEte said he would sit on my back in plank to make it harder lol
He has me doing, a one rep pushup up in between the squat and the plank hold
its 5 stages down 2 inches down at a time,hold for 10 secs i hold for 5 second… Continue
Posted on November 20, 2009 at 3:07am —
goddess meandering.
Well that other blog is just tired and im bored of it now~~
today have had my MSM in bigger doses 1 T at a time in 500mls of water....now i know what the gals mean(Finn and Zoe) about it giving you a 'lift'.....this afternoon i must say i feel rather giggly..i want to see what improvements happen in my body by upping the dosage..i know Wolfie recommends 2 T a day in his sunfood success diet book...so this is what im doing now!
loving adding in the 90 second workout to my training each day
its… Continue
today have had my MSM in bigger doses 1 T at a time in 500mls of water....now i know what the gals mean(Finn and Zoe) about it giving you a 'lift'.....this afternoon i must say i feel rather giggly..i want to see what improvements happen in my body by upping the dosage..i know Wolfie recommends 2 T a day in his sunfood success diet book...so this is what im doing now!
loving adding in the 90 second workout to my training each day
its… Continue
Posted on November 16, 2009 at 2:23am — 3 Comments
my healing journey.
Today it seems is the first day of the rest of my life.I picture myself vibrantly healthy and well and bouncing off the walls with energy.
2 days ago,i got test results back.I have a parasite in my bowel.
I am very low in magnesium.I was running on adrenalin and my pancreas was overworked bc i was having blood sugar spikes all day long.My hypothalamus and parathyroid is working at 70% of what it should be,therefore i am not releasing enough melatonin for deep healing sleep nor seratonin for hap… Continue
2 days ago,i got test results back.I have a parasite in my bowel.
I am very low in magnesium.I was running on adrenalin and my pancreas was overworked bc i was having blood sugar spikes all day long.My hypothalamus and parathyroid is working at 70% of what it should be,therefore i am not releasing enough melatonin for deep healing sleep nor seratonin for hap… Continue
Posted on September 24, 2009 at 12:49am — 184 Comments
Comment Wall (324 comments)
- At 4:26pm on November 20, 2009,
Charles said…
- I'm seeing a concert tonight with my brother. And then later I will probably go on walkabout.
- At 1:59pm on November 20, 2009,
Charles said…
- Hey, mate. What's doing?
- At 4:21am on November 20, 2009,
Amarantus said…
- Yes all the photos I have added are dishes I have made for myself! I have been on and off raw for around 4 years, this last year I have been close to 100% and loving it. I want to stick with it through my pregnancy so I am hoping me being on here in this community will inspire and motivate me to keep at it :)
- At 4:03am on November 20, 2009,
Nicole said… - Thanks. I was just playing around distorting the image with the webcam software
- At 3:27am on November 20, 2009,
- Thank you kindly for the welcome and the lovely comment!
- At 11:49pm on November 19, 2009,
ArugulaBugula said… - You are fabulous! That is all I have to say right now.
- At 9:21pm on November 19, 2009,
telefunken said… - oh! I highly recommend it. It's readily available everywhere...it was a big deal a few years ago.
- At 5:28pm on November 19, 2009,
Pistola said… - HI! New friends are great! Hope all is well and productive<3
- At 8:29am on November 19, 2009,
telefunken said…
- Have you seen the movie "Napoleon Dynamite" ? It's a quote from the movie. (I could only successfuly hunt something that was hunting me! : )
- At 7:45pm on November 18, 2009,
Heather Ingram said… - Thanks for telling me to read your blog. i need to learn how to do this. do you have an email to ask questions? I tend to have loads as im new to raw. 4 1/2 months. wow you have been raw for 6 years thats cool.
thanks rawgreengodess. im also on rawfoodsupport, but im hellokitty
Latest Activity
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
split the ticket with me? (I'll bring gimungus bags of wheatgrass and pea greens)
spirroli
Thanks for that Foxy!
Here is another video where a scientist talks about his work sampling ice cores that shows elevated levels of cosmic dust in the polar ice caps. Iridium and gold is at a lot higher in the cores.
Thank you for the info. I can't believe I wrote "here" instead of "hear". oops.
I should clarify. I am not vegan, and I eat a very, very, very strict diet (The Body Ecology Diet). If I don't follow this diet, I don't stay this skinny--or healthy. I went on this diet for health reasons; it's the only diet that has really helpe...
Ashwagandha, Gingko, Gotu Kola, Muira Puama, Maca, Reishi, Cordyceps.
Coconut water with honey, cacao, ashwaganda, reishi, gingko, mint, coconut oil and lecithin .
MMMMMMmmmmmmmmmm...
Make you feel Irie!
Ooh good idea. Thanks!
What better fuel is there than the pure, living energy we get from raw food? This group is for those that use that fuel to feed their passion for fitness. Lets all inspire each other.
For people who enjoy raw food and love to dance. All dancers welcome, from experienced students to those who privately shake their groove thang.
Oh I didn't know they made nut butter out of it. The Hunza people eat them a lot don't they, and they seem to be doing pretty well on it I believe ;)
I dunno what to suggest, it might go well with sweet apricot jam. You could make it from dried a...
what a great story!!
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