Hi Mica, I will try this myself although I dont know if I can get silica tea, nettle, horsetail leafs here... Maybe online ? I can get frozen berries here... Probably not as good as fresh though, right ? That's a good idea. I will get frozen berry...
ah man I had written a post for you but lost the page while looking for info online... sorry dude I dont feel like re-writting it but basically my teeth are doing much better since eating one cooked meal a day and soaked ots in the morning. I now ...
Oh God, where do I begin. I'm overwhelmed at the moment with several issues happening recently. I'm back to cooked foods again I'm tired of fruit. I still eat a decent amount. Ok, right now I'm eating 2 oranges, soaked oats with black strap molass...
Hey bro I was just looking your post about the problems you are running into on 8/1/. let me just tell you from experience that this way of eating can be very dangerous in the long run. Fat is extremely important and should never be taken for granted or considered evil. You mentioned teeth problems and even troube concentrating. Too much hybrid fruits will eat away at your teeth and limiting fat cause create complications for your neurons and hormones. 8/1/1 is not mothers natures all perfect diet or people would not be suffering from demineralization and deficiencies. Ignore the one who rants. I really dont know what he is trying to accomplish :) Eat variety, take some ionic trace minerals, and eat some fermented foods. This should help to balance you out again. Have an awesome day!
At 12:34pm on December 20, 2008, Running Raw said…
Eat LOTS of greens... Eat good fats... Coconut, Hemp, a few nuts and seeds.
Modern life requires more fat to mitigate stress... A stress free life on a tropical island is perfect for a lower fat diet... But if you live in the modern world, you need more fat.
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Profile Information
About Me:
I'm here in Canada, a cold place in the winter, doing my best to find the ideal raw or semi-raw food diet for my body type. I'm looking for what works for me. It's a real challenge getting it right and I just want my health back now. I am studying Massage Therapy. I need to be healthy and strong to last in this profession. I'm looking to travel after I graduate. Somewhere tropical where fruits are abundant and the sun oh so bright ! I also enjoy acting and riding my bike and I love nature although there isn't much around where I live.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Support to finding what works best for my bodily make up. We all require diffrent needs and all live in different conditions and so I feel that there is no 'holy grail' of diets. I used to think 811 rv was the end all be all but I just got worse on it. So, I march on, keeping high spirits and taking whatever suggestions come my way from the members on the forums. Thanks so much guys, l still love this site !
Relationship Status:
Single
Favorite Raw Food or Recipe?
Hemp seeds
Interests (outside of Raw Food):
Massage, traveling, rollerblading, reading self-help books, acting, filmmaking, tennis, mountain climbing, nature walks, swimming, body workout, hanging out with my filipino crew, dancing, drums, hockey rinks, meditating, etc, etc.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I saw the friday night lectures, since they were online for free.
I was wondering if you were any of the winners YB! So, you won the clarity..Yeehaw.
Quotes from the night:
"If you bring all of your resources forth, anything is possible"
"If you ...
10 seconds ago
YogaBrudder Two Types of People On This Earth: Those Who've Asked, "Why Am I Here?", and Those Who Haven't Asked it YET!
it is my personal experience that the body does 'repair' itself.
our cells regenerate all of the time.
my pancreas has repaired itself after i have alkalised my body and i no longer have diabetes symptoms. i no longer need to take insulin or inde...
A food log is a great idea! I hope that you can isolate the cause. They didn't hurt or itch or anything like that, but they didn't look right. At first I thought it was skin cancer or something!
I looked up petechiae as Eric recommended in the co...