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RawSooner
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RawSooner's Discussions
Food Combining
Replied Jul 19
Juice fast help
Replied Apr 7
RawSooner's Page
Latest Activity
3 carrots
1 avocado
curry powder
1 lemon, squeezed
water
blend! enjoy!
I follow food combining per Natalia Rose's guidelines. It makes perfect sense to me and therefore has been a very easy transition (while also showing the most results). Almond milk is considered neutral so your favorite smoothie with banana is okay.
almonds are good too!! hmmm, had great home made pesto last week, amazing
I make mine with walnuts instead of pine nuts..... very tasty!
I just made a pesto Linguini today for a family lunch. It is definitely the recipe I turn to when bringing a dish to share with SAD. Many times I don't say it is raw & I am always asked what is in the delicious noodle dish or how the noodles are s...
brazil nuts or pumpkin seeds work well.... I am sure to add raw garlic, olive oil, seaweed, basil/parsley/cilantro, nuts/seeds and sometimes sea salt
RawSooner's Blog
Custard in a bowl
This soup was creamy, sweet and easy. Last night I made Natalia's Raw Harvest Butternut and Coconut Soup, added a little nutmeg and WOW. I think this would be great in the fall and would be a great choice for the SAD eater. I need more yummy soup concoctions! Bring 'em my way! Please!
Posted on August 27, 2009 at 10:35pm — 1 Comment
Kaleconut Salad
Mmmmm Mmmmm Mmmmm! This was goooood! Perfect for the blazing hot southern weather I am living in! With 100 degree days, a cold juicy salad makes this weather bearable.
Local tomatoes, kale, young coconut, red onion, lemon juice, chives, sea salt and black pepper.
Do you have any other ideas for young coconut i… Continue
Local tomatoes, kale, young coconut, red onion, lemon juice, chives, sea salt and black pepper.
Do you have any other ideas for young coconut i… Continue
Posted on August 27, 2009 at 9:30pm —
Strawberry Lime Oh So Fine
The one request my little sister had when I told her she'd be experiencing some raw foods was a dessert. She saw a picture of Jason Mraz eating a raw strawberry lime cheesecake pie and she was set on trying that. I've only made the key lime pie so the pressure was on.
… Continue
… Continue
Posted on July 18, 2009 at 11:22am —
PRESTO PESTO, NEEDS A LITTLE ZESTO!
I had my sister try some raw meals while she was staying with me. She went through my recipe books and chose the spaghetti al pesto from Carol Alt's Eating In the Raw. This SAD 16 year old girl was in for a surprise when I told her the noodles were squash. She whipped up the pesto and I spiralized the squash.
… Continue
… Continue
Posted on July 18, 2009 at 11:02am — 4 Comments
Tango Salsa!
I made the best salsa I've ever had. EVER! I loved it so much on the first taste, I called my Hubby 2 states away and danced around my kitchen while tempting him with the salsa he wouldn't get to enjoy. I love me some salsa! This salsa was a little sweet, spicy, salty and tangy. Secret ingredient: chili powder. I've never added it to my salsa before because I figured the jalapeno would take care of the need for heat. But, surprisingly added an entertainment to the taste buds. Much like a Salsa o… Continue
Posted on July 18, 2009 at 12:11am —
Profile Information
- About Me:
- I'm brand new to the raw community. I love health and I want to inspire others the way I've had my attention sparked. I crave my green juice and need some sort of exercise daily. I love my family and I'm a newlywed. Yay!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I need serious amounts of help to stay motivated and entice my family with recipes. I'm attempting to convert my slighlty-less-veggie eating hubby into a near-veggie-loving greener man :) I will soon be preparing for a family and I want to be on my A game for meals and health when the little ones come.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- RAW Banana Butterfinger Ice Cream
- Interests (outside of Raw Food):
- Spending time with my family, working out keeps me going, taking, looking at, & editing photos, OU Football, LaUgHiNg, I love watching movies and hugging on my hubby, I enjoy watching my two dogs play tug-o-sock :), lately I've been uncooking up some of these wonderful recipes everyone posts!
- Favorite Books or Authors:
- Fav book: Bible, Fav author: Natalia Rose
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
RawSooner's Photos
Comment Wall (11 comments)
- At 8:46pm on May 3, 2009,
ArugulaBugula said… - Your pictures are so pretty. Everything looks super yummy! I also really love the bowls your beet dish and avo dressing salad are in. I like wide, shallow bowls.
Pretty food tastes better. That is a fact.
- At 3:44pm on April 1, 2009,
Bryan Au said… - Thank you RAWsooner! :o)
- At 2:59pm on April 1, 2009,
Izabel Olson said… - Thanks! You look gorgeous in that pic! Where did you get married? I am a newly wed myself!!!
xoxo,
Izabel
- At 1:42pm on April 1, 2009,
Bryan Au said…
- Hi Rawsoon love your photos and raw food too! Thanks for the compliments! Can you VOTE for my RAW DREAM PROJECT? It ends April 3 and I need like 500 more votes!!!
http://www.nameyourdreamassignment.com/the-ideas/rawbryan/uniting-and-healing-the-world-through-all-natural-raw-organic-food/
- At 12:02pm on March 19, 2009,
krose said… - Hi There!! I just had to ask, what is that bread, the first picture on your slideshow??? It actually looks like real bread!
Kalea
- At 8:29am on December 24, 2008,
NateDawg said… - Hello, rawsooner, i made that raw banana butterfinger ice cream last night. AWESOME. It was sogood. Thankyou so much!
- At 6:54pm on November 26, 2008,
Kristen's Raw said… - Hi RawSooner,
Welcome! We have a lot in common... green juice (I lovingly call it Plant Blood), newlywed, exercise, and Raw food :)
Cheers,
Kristen
- At 1:34pm on November 25, 2008,
FarmSchooler said… - Well, I thought Penni Shelton had a restaurant in Tulsa that looked great. Now Im not sure. Have you ever eaten there? Id like to ask husband to take me there for our 18th anniversary in January if its actually a restaurant. I subscribed to her blog...but dont know it well yet. If not there I want to go to 105 Degrees in Edmond (Chef Mandy). We've never gone out to dinner for an anniversary...many years of many small children.
- At 1:52am on November 25, 2008,
FarmSchooler said…
- Im in Oklahoma. Just stopping by to say hello. Are you an Okie?
- At 9:44pm on November 24, 2008,
Bryan Au said…
- E-mail me your mailing address you get my FREE CERAMIC PEELER to celebrate your new marriage! Congrats! :D
Latest Activity
For suer it is... thank you
Perfect, yumm.
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
me me, pick me:)
Books about India and it's Spirituality
2 gigantous pomegranates with raw milk, eaten like cereal. Noms.
Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
playin the game
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
the replay of this broadcast is up, if anyone is interested. You can just click the link above
I made this for my lil girls last Bday, is it avo based as well??
thank you Liz :)
how is your weekend going
i happened to do some yoga asanas today and had some raw recipes that my mom made for me
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