Give it to me Raw

Rande
  • 23, Female
  • Bellingham, WA
  • United States
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About Me:
i've been a bit of a health nut my whole life, raised vegetarian, and went vegan in high school. Heard about raw foods through David wolfe's "eating for beauty" my senior year of high school but it wasnt until i read Natalia Rose's books that i was able to transition to a very high raw diet over the last couple of years..
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
just hearing what works for you
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
green leafy stuff, green juice, sea vegetables, avocadoes, raw goats cheese, cherry tomatoes, berries, dried figs. oh. and raw tiramisu from cafe gratitude.
Interests (outside of Raw Food):
yoga, singing, theatre, colonics, detox lifestyle in general, channelling, travel, reading, cooking and uncooking
Favorite Books or Authors:
currently anything by story waters, lee harris, byron katie, eckhart tolle, and wayne dyer. as far as raw foods, I've really apreciated books by Natalia Rose and Matt Monarch. also have a slight addiction to harry potter and twilight ;)
Facebook Profile:
http://www.facebook.com/profile.php?id=585995230&ref=name
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Latest Activity

Rande added a discussion to the group Natalia Rose's "The Raw Food Detox Diet"
Just wanted to mention that Natalia's site detoxtheworld.com is an amazing resource for anyone interested in this lifestyle. Her blog is incredible, I've learned so much and the Detox Community is well worth the price!!!
on Thursday
Rande updated their profile
on Wednesday
Rande updated their profile photo
on Wednesday
Natalia Clarke joined Rande's group
For anyone who's a fan of Natalia Rose's program.
November 6
For anyone who's a fan of Natalia Rose's program.
November 4
Adonaya and Catrell Thomas joined Rande's group
For anyone who's a fan of Natalia Rose's program.
November 2
David joined Rande's group
For anyone who's a fan of Natalia Rose's program.
October 31
October 16

Comment Wall (67 comments)

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At 3:45pm on October 16, 2009, Hans Dampf said…
mal so am rande erwähnt
At 9:33pm on August 29, 2009, Karen said…
Hello new friend :) Pics are fabulous, and are making me hungry! haha
At 2:06pm on June 19, 2009, Niki infinity said…
HELLO SMILEY. YUM, YR PICS LOOK FAB. iS THE "CAFE GRATITUDE AND RAW FOOD REAL WORLD "IN LAS VEGAS? MAN, I'D LIKE TO TRY THOSE RECIPES,ESP. RAW TIRAMISU->WHAT'S IN THAT,PLEASE DO TELL..I'LL STOP BY THESE CAFES NEXT TRIP TO VEGAS AND ALSO SEE THE BEATLES"LOVE" SHOW.HAVE YOU SEEN IT?NIKI
At 5:28pm on April 29, 2009, Sarah said…
Thanks :) Your food looks yum. x
At 7:36pm on April 22, 2009, jodykwik said…
happy birthday Rande...
At 12:27am on April 13, 2009, Mika said…
thank you for the compliment. I think it comes from belly dancing which I do occasionally. I do Pilates once a week, hike tons. Really I don't have any serious work out, just play and reap the benefits from that. I think the raw food plays a big role too. I tend to be on the lean side and have to make sure I get a good dose of healthy fats in my diet. I'm telling u, try belly dancing, and your stomach will feel it more than any sit up, laugh.
At 6:28am on February 21, 2009, Jessica said…
Hey sorry it took me a while to get back to you. Yes, I met with Natalia and know her through GIl Jacobs, I see him once a week, sometimes once every other depending on my hectic schedule and how I am feeling. I totally needed it regularly in the beginning, he's the best, truly, I would be so sick without him. Well, I don’t know if you definitely need a treatment every week because it seems as if you may be transitioning at a slower rate given the added protein fish, chix etc. to the diet this may be a good and bad thing, how do you feel? Totally judge it by your state of wellness and vibrational capacity, you will just know. Are you sluggish or light? Are you thinner than normal; are you regular, retaining water etc? You have to learn to know yourself, this is what I have found is the key in taking control of my health. Knowing when to fast and when to have veggies or something cooked, it all takes time though, patience, love of yourself.
Always here if you need help on the journey...
Best- JM
At 1:49pm on February 7, 2009, s said…
ok, i'll admit it: no, i have not. but i like them both so much on their own that i can't imagine them together!
s
At 1:15pm on January 5, 2009, Yesenia said…
HI thanks for the add.
the dessert pictures you have there look so yummy.
and dried figs are irrisistable. Once you have one you can't get enough..lol
At 3:41pm on November 30, 2008, Lindsay said…
hi Rande,

wwoofing was incredible! I wwoofed for about 3 months in CA a few years ago. I met AMAZING people and learned a lot. over the time span i worked at two very different places that i found through wwoof, first a mulberry/carob farm in ojai and then a hostel/plum orchard. both were great in their own ways but different in work exchange approach (different tasks, expectations, etc). where are you thinking of wwoofing? I highly recommend it! i was initially traveling alone but met folks along the way whom i traveled with. i've been strongly considering wwoofing again this spring, going across country farming feels like what should be doing right now..
 
 

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This is what I ate today:
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As.iris. updated their profile photo
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Happy and healthy.
44 minutes ago
I am having my first meal of the day: a bowl of broccoli with a lemon, tahni, garlic, date sauce. It is good.
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stevia leaf is green. green stevia powder is less processed than white. you decide.
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