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Rande
- 23, Female
- Bellingham, WA
- United States
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- Discussions (194)
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- Groups (19)
- Photos (8)
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Rande's Groups
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RAW-WA-WASHINGTON
46 members
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GLBT Raw Foodies!
100 members
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High-Raw Non Vegans
60 members
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Cafe Gratitude Lovers
52 members
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San Francisco
173 members
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The art of creating ab...
22 members
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Raw Singers
41 members
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Raw Ominvores (Always...
30 members
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RAW Musicians
165 members
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Raw Food Roommates
57 members
Rande's Discussions
Candida Friendly Meals
Replied Aug 12
What calls to you
Replied Aug 12
Rande's Page
Profile Information
- About Me:
- i've been a bit of a health nut my whole life, raised vegetarian, and went vegan in high school. Heard about raw foods through David wolfe's "eating for beauty" my senior year of high school but it wasnt until i read Natalia Rose's books that i was able to transition to a very high raw diet over the last couple of years..
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- just hearing what works for you
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- green leafy stuff, green juice, sea vegetables, avocadoes, raw goats cheese, cherry tomatoes, berries, dried figs. oh. and raw tiramisu from cafe gratitude.
- Interests (outside of Raw Food):
- yoga, singing, theatre, colonics, detox lifestyle in general, channelling, travel, reading, cooking and uncooking
- Favorite Books or Authors:
- currently anything by story waters, lee harris, byron katie, eckhart tolle, and wayne dyer. as far as raw foods, I've really apreciated books by Natalia Rose and Matt Monarch. also have a slight addiction to harry potter and twilight ;)
- Facebook Profile:
- http://www.facebook.com/profile.php?id=585995230&ref=name
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
Just wanted to mention that Natalia's site detoxtheworld.com is an amazing resource for anyone interested in this lifestyle. Her blog is incredible, I've learned so much and the Detox Community is well worth the price!!!
For anyone who's a fan of Natalia Rose's program.
For anyone who's a fan of Natalia Rose's program.
For anyone who's a fan of Natalia Rose's program.
For anyone who's a fan of Natalia Rose's program.
Rande's Photos
Latest Activity
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
split the ticket with me? (I'll bring gimungus bags of wheatgrass and pea greens)
spirroli
Thanks for that Foxy!
Here is another video where a scientist talks about his work sampling ice cores that shows elevated levels of cosmic dust in the polar ice caps. Iridium and gold is at a lot higher in the cores.
Thank you for the info. I can't believe I wrote "here" instead of "hear". oops.
I should clarify. I am not vegan, and I eat a very, very, very strict diet (The Body Ecology Diet). If I don't follow this diet, I don't stay this skinny--or healthy. I went on this diet for health reasons; it's the only diet that has really helpe...
Ashwagandha, Gingko, Gotu Kola, Muira Puama, Maca, Reishi, Cordyceps.
Coconut water with honey, cacao, ashwaganda, reishi, gingko, mint, coconut oil and lecithin .
MMMMMMmmmmmmmmmm...
Make you feel Irie!
Ooh good idea. Thanks!
What better fuel is there than the pure, living energy we get from raw food? This group is for those that use that fuel to feed their passion for fitness. Lets all inspire each other.
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Always here if you need help on the journey...
Best- JM
s
the dessert pictures you have there look so yummy.
and dried figs are irrisistable. Once you have one you can't get enough..lol
wwoofing was incredible! I wwoofed for about 3 months in CA a few years ago. I met AMAZING people and learned a lot. over the time span i worked at two very different places that i found through wwoof, first a mulberry/carob farm in ojai and then a hostel/plum orchard. both were great in their own ways but different in work exchange approach (different tasks, expectations, etc). where are you thinking of wwoofing? I highly recommend it! i was initially traveling alone but met folks along the way whom i traveled with. i've been strongly considering wwoofing again this spring, going across country farming feels like what should be doing right now..
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