Rafael's Groups
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Raw Germany
67 members
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bring sexy back to BERLIN
31 members
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Juice Feast Enthusiasts
419 members
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Raw in Europe
111 members
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Switzerland
8 members
Rafael's Discussions
Noni powder shelf life
Started Oct 15
Crepitus - grating, crackling and popping of joints
4 Replies
Started this discussion. Last reply by Jim Dee Mar 4.
Rafael's Page
Latest Activity
I love it
thanks for posting
Love Sergei and his whole family. "Green for Life" by Victoria Boutenko (Sergei's Mom) is one of our family's favorite books. My teenagers enjoy a "green smoothie" every morning for breakfast before school. My Kids will enjoy this video.
Great idea, that sounds exciting! Maybe you could record it and post the video online? I would love to see this ultimate blender showsdown. :-)
I know the VitaMix is ridiculously expensive in Europe...but the machine delivers! I've had mine for o...
I totally agree! It's so funny, entertaining and makes me wanna go out and rawcreate. :-)
Absolutely LOVE this! Will pass it along to many. Thanks to Sergei & friends for this Brilliance!!
let's make some more videos
Sergei Boutenko and friends rap about the hardships of eating raw food. Rawsome! :-)
Awesome! Wish I could be there. Have a blast and rawk on Berlin! :)
Profile Information
- About Me:
- Adapting a raw & living foods lifestyle completely changed my life. Never before have things made so much sense in mind and heart. I continue to be amazed at this wonderful world and life's experience. I love to educate and help others grow and being a raw food chef & instructor I'm excited to be part of the rawvolution. :-)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I feel that deep within each of us lies an enormous potential. I'd like to achieve my full potential and love to hear other people's experiences. How they discovered raw foods, what they struggle with, how they optimized their lifestyle, and how they interact with others in this cooked world.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Changes constantly...right now it's ripe mango smoothies.
- Interests (outside of Raw Food):
- fitness, veganism, budo, web technology, languages, travel, theater, movies
- Favorite Quote:
- It is not our feet that move us along - it is our minds (ancient Chinese proverb)
- Website or Blog:
- http://www.rawvolution.ch
- Facebook Profile:
- http://www.facebook.com/profile.php?id=500780098
- Twitter Page:
- http://twitter.com/rafaeljarmann/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (5 comments)
- At 6:47pm on January 19, 2008,
Pontus Kristensson said… - That's a really good idea, to organise a potluck. I've been seaching the GITMR and have found three more Swedes here, that's exellent! I have been thinking about making flyers and hand out (or to market in some other way) a raw gathering at a cheep price to awaken peoples interrest. I'd be nice to have local friend within an hours travel time. How scattered are your raw friends?
- At 3:12am on January 17, 2008,
Pontus Kristensson said…
- Hey
Sorry your investor backed out, yet I know when the time is right you'll find a new. So this gives you some more time to develop the concept and the recipes and make it even better :)
Since I'm kind of new to raw food I haven't really investigated the raw scene here yet. I belive the is a raw retreat somewhere north of Stockholm and also I know the is a raw food "factory" in Stockholm who makes take-aways and sell at local stores and at their own place. In Motala where I live (at the shore of the lake Vättern) the is an infinite raw scene. I belive I'm all alone... :( ...yet I know that will change. A good thing about Sweden thou is that you can always get a fresh sallad and a lot of people do at least once a day. And most people I know like to have a sallad along with their cooked food. So it's not as bad as GB or US.
- At 3:31pm on January 10, 2008,
Pontus Kristensson said…
- Great to hear that. I so hope it will become a success. On the other hand why wouldn't it, right? :)
Where do you live in Switzerland?
- At 9:32am on January 10, 2008,
Pontus Kristensson said…
- Hi Rafael
Welcome to this site. I hope you'll enjoy it here. I sure do!
How is the raw scene in Switzerland? I know skiing is GOOD ;)
- At 9:22am on January 10, 2008,
Nirav Sheth said… - Wats going on Rafael. What type of web technology do you do?
Glad to have you apart of the community all the way from Switzerland! I've been there for a month once and absolutely loved it...
Latest Activity
~Eating Raw Food = Happy Body = Happy Soul = Better World for All~
Whoa. Is this safe to do? This sounds really extreme.
and that their ass would be on the menu next if they didn't shut it
cool vamp
you should have told them you were gorging on live flesh the night before
yey!
i was afraid of that.
RGG I know who you would end up looking like if they did ;)
do you have a link? sounds good :)
you actually have three spicy when one would do
more photos!!! lets see more!!
I could not last ten days, I smelled so bad everyone at the office told me my breath stank
Lara bars are not naked because raw almonds are all pasteurized I am sure
I had the bulk section cacao goji bar the other day cause I went into a coop with my friend
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