Give it to me Raw

Rachel Harmony
  • Female
  • Port Townsend, WA
  • United States
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Teach only love, for that is what you are, and what you teach you will know.

Latest Activity

November 9
October 1
September 25
i had this problem too. i couldn't look at a green smoothie without feeling absolutely GREEN. I wanted soup and bread. And so I indulged. It was around 5 months that I started to feel more normal. I think as long as you remember to get some exerci...
September 20
Hi, This was one of the first signs I had that I night be pregnant - I went off raw foods and was eating bread and pizza and crisps. Im still eating some cooked foods but I have managed to up my raw percentage considerably now. I know that being ...
September 20
Lime baby! How's the raw going? Do you find yourself craving cooked or different foods? Congratulations... you look great!
September 19
I don't like the way I feel as of right now (like I'm constantly hung over, lol) but I LOVE being pregnant! What a miracle and a blessing!!!
September 18
Hello little baby-the-size-of-a-lime! :P (That's great!)
September 18
Rachel Harmony added a blog post
Just wanted to keep all of you beautiful people up to date on my pregnancy thus far! I am almost 12 weeks now and the baby is the size of a lime and can stick out it's tongue (hehe) Love and light to you all as always!!!
September 18
September 12
September 11
September 8
I love you too! Keep it up, you're spirits and the challenge!
September 5
Many happy returns!!!!!!!
September 4
Rachel Harmony added a blog post
Well to be perfectly honest I have fallen completely off the raw food train for now. I have every intention of going back, but if I've learned anything from being raw, it's that I need to listen to my body first and foremost when it comes to food....
August 30
August 23

Profile Information

About Me:
My name is Rachel Harmony, which when you say it the right way sounds like racial harmony (I love my parents). I have been called an Indigo child, an angel, an old soul, a wife, a sister, a teacher, an inspiration, a dancer, an artist, a singer, a writer, a yogi, a nature girl, a vegan, a vegetarian, a SAD eater, a raw foodist, creative, a beauty, a weirdo, a jerk, a dork, selfish, mean, materialistic, self conscious, judgmental, crazy, and vain. I choose to be free from these labels and become a new and better being with each passing moment. I eat only 100% Raw, living, vegan, organic matter. I am just now coming into my own as a woman. I am finally walking in my spirit and transcending it upon my body! What good is done by the spirit will be manifested in the body and mind.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
LOVE, Moral support, spiritual advice, loving energy, raw food inspiration, tips.
Relationship Status:
Married
Favorite Raw Food or Recipe?
AVOCADO! Corn! Fruit, fruit, fruit!!!!!!!!
Interests (outside of Raw Food):
Absorbing Prana from the sunlight, the forest, the ocean, the wind, and the earth. Fasting, traveling, being hot, yoga, dance, singing, songwriting, fashion, camping, walking in places I've never been, looking at stars, detoxing.
Favorite Books or Authors:
Paulo Coelho
Favorite Quote:
One cannot reflect in streaming water. Only those who know internal peace can give it to others.
Facebook Profile:
http://www.facebook.com/profile.php?id=1733306250&ref=profile
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Rachel Harmony

11 weeks and counting!

Just wanted to keep all of you beautiful people up to date on my pregnancy thus far! I am almost 12 weeks now and the baby is the size of a lime and can stick out it's tongue (hehe)

Love and light to you all as always!!!


Continue

Posted on September 18, 2009 at 2:53pm — 5 Comments

Rachel Harmony

Pregnancy Update....9 weeks today!!!!

Well to be perfectly honest I have fallen completely off the raw food train for now. I have every intention of going back, but if I've learned anything from being raw, it's that I need to listen to my body first and foremost when it comes to food. In this first trimester raw foods are less than appealing to me (shocking, I know). I actually ate a mango the other day for breakfast and immediately threw it up : ( I am a bit disappointed that I couldn't maintain raw health thus far. However, I'm no… Continue

Posted on August 30, 2009 at 7:23pm —

Rachel Harmony

Pregnancy Update....7 weeks today!!!!

Hello all my lovee loves!! I hope today meets you with the same great joy as it has me! As promised here is the baby bump update comin' at you every other week. I think I've actually lost weight (aside from my breasts which are getting gynormous, lol). I still feel great. A bit of nausea here and there but nothing horrible. I'm sleeping better now too! I go to my first midwives appointment on Thursday and I'm getting blood work done tomorrow (I bet everything will be off the charts great due to… Continue

Posted on August 17, 2009 at 3:50pm — 4 Comments

Rachel Harmony

I'm Pregnant!!!!!!!

I've been trying for what seems like FOREVER! And by God's grace, raw foods, 811, and shivambu, I'm finally preggers! Yea!!!! I'm waiting to tell my family in person next week, but i really needed to tell someone now. I thought, who better than all of you lovers out there. I can't wait to share my journey with you! I'm five weeks along right now. I'll update the belly shot every month.

In Love and Light,
Rachel Harmony

Continue

Posted on August 8, 2009 at 7:58pm — 30 Comments

Rachel Harmony

I can't leave you behind...

I wrote this poem in honor of all of us that lack a community of raw people around our immediate lives, those of us dealing with loved ones who continue on in ignorance. For those of us who feel they are leaving someone behind in their path to enlightenment:

I CAN'T LEAVE YOU BEHIND


I can share with you my dreams,
I can give you my heart,
But the world that I know may tear us apart.

I tell you today that all you know is a lie,
I wake you from sleep while it is still night,
You expect… Continue

Posted on August 3, 2009 at 6:17pm — 6 Comments

Comment Wall (67 comments)

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At 2:20pm on November 17, 2009, EternalLaceLaceMaker said…
... it has to be BIO ... read further .

***
At 1:36pm on November 17, 2009, EternalLaceLaceMaker said…
IRON ...

Most VEGs have substances which block the absortion of Iron . This is new to me . Read a Paper - also new - yesterday about this .

Besides Beans , take IRON itself ... as complement ... Bio and liquid . But check your Blood first . And liver .

Vegans need anyway , to take Iron . Nowadays stress , counts too .

...

And ' Starch ' , - BREAD - a kind of ' SerotorinMoveThing ' .

...

Your ' BrainBody ' was translating as ' Beans ' and ' Bread ' . It ' s OK ...

And also : the WARTH . Which relieves a lot the Belly ... the Center .

Go on ...
At 1:43pm on October 1, 2009, Gaia Subren said…
hi beautiful! xoxox
At 1:59pm on September 25, 2009, Justin said…
Hi Rachel. Just dropped by to say hi! Hope you're having a great Friday!
At 7:50pm on September 11, 2009, Kim Caldwell said…
have a great weekend
At 12:44pm on September 8, 2009, Kim Caldwell said…
Yay I found your page, I am going to listen to your awesome music---thanks
At 7:35pm on August 23, 2009, Jessika Smith said…
That is more than enough! Thank you so much! I am so greatful for you! If you ever need anything or just want to talk I am here for you also!

Lots of love to you! ^.^
At 6:25pm on August 23, 2009, Jessika Smith said…
I've done it before, I can do it again!!! Thank you so very much! I appreciate you taking the time to help me!! Congratulations on the baby!!! That is so exciting!

Best wishes and hugs!!
At 9:07am on August 15, 2009, EternalLaceLaceMaker said…
What was the reaction of your husband ?

I am writing about this subject at the present moment , as Research .
At 11:28pm on August 12, 2009, Kim Caldwell said…
Your page is really fun and I love the music.
 
 

Latest Activity

oh yeh Mike I used to stuff up all the time combining tahini and apple pieces, I wondered why i had systemic candida and chronic fatigue! Learnt that one now and don't suffer from any sugar/fat metabolic disorders anymore. Nice to see you here :))
2 minutes ago
Yes i understand Callie, we all want to feel good and we all have the ability if we follow natures guidelines :) We would've rarely combined fat and sugar when we were in nature therefore our digestive systems function best when we stick to this a...
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AGGRESSIVENESS: Aggressiveness is the tendency to launch an unprovoked attack. It is clearly an act of hostility, and a very negative attitude. This negative attitude is what causes private fights and national wars. In most cases it is caused by w...
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Yep we'll be helping organise he's Adelaide event! Should be awesome, can't wait to meet him :)
9 minutes ago
Holly added an event
David Wolfe Australian Tour 2010 at Australia and New Zealand
February 5, 2010 to February 27, 2010
One of the most exciting raw food speakers on the planet is coming to Australia! www.davidwolfeaustraliantour.com David Wolfe - renowned lecturer, acclaimed author, and one of the most sought after health and well being experts touring the world ...
10 minutes ago
10 minutes ago
11 minutes ago
This post aggravates me.
12 minutes ago
excellent synopsis, thanks for the reminder. I work in a cafe, and I shudder everytime someone asks for sugar free products!
12 minutes ago
Angus added 2 discussions
13 minutes ago
2 members updated their profile photos
20 minutes ago
Hi Isabel, I wish it were that fast and easy, and I wish I could give you a formula. Unfortunately, how long it takes each person to detox depends much less on someone's age, but rather on the intersection between the level of toxicity of the bod...
22 minutes ago
This coming from the person who gets the warm fuzzies over beer-cheese soup.
22 minutes ago
Holly added 2 blog posts
22 minutes ago
Victoria Valenzuela Meh. No friends yet. Feels like a lonely lunch on the first day of school.
22 minutes ago
thanks! i just started juicing myself. i used to drink those naked drinks- high protein and green machine. i tried my first green juices off that recipe- mostly fruit. total newbie question- i bought some yogurt that says it has probiotics in it...
23 minutes ago
That's intriguing. It really does look fake.
23 minutes ago
dont feel dumb! i appreciated you being willing to try and help me:)
28 minutes ago
Hey El-bo, LOL, no bad amigo. We'd love to have the chance to guide you through this amazing process some day. And though I would never presume to speak for Doug and what he offers, we are in a completely different ballpark. Yes, Tanglewood is...
29 minutes ago

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