Nilam Shah's Page
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I forgot to add that your skin is the largest organ to release toxins from the body. Skin issues of any kind is a sign that you need to detox and hence it is coming out through your skin. Drink tons of water....spring water is the best look for on...
Magnesium oil is excellent for even balding spots so def great for hair fall. it also gives you nice texture and over time adds color to white hair. just spray it directly in the scalp and leave on. let it absorb no need to do anything and the bes...
Anyone who loves makeup, fashion, and wants to swap beauty tips, fashion trends, and all that kind of girly stuff :)
Profile Information
- About Me:
- I'm in medical school right now and apart from that I have always had a passion for holistic health due to my ongoing journey. My role models are David Wolfe, Gabriele Cousens and Anthony the raw model. I want to be the symbol of beauty that I want to see in my patients which begins with empowering them. I want to be an integrative doctor that promotes raw foods, changes the medical system and gives talks on self-transformation and take lots of seminars and retreat courses to continue healing myself because this is where it begins!! Healing is multifaceted and it's not only about what you eat!! Hence my passion in holistic medicine.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I definately need moral support since I'm in the transition phase which means I am definately adding more raw foods and superfoods into my diet but haven't completely been raw yet. I would also like transition advice on how I could let go of my cooked food addiction hence I am reading the 12 step program book for that. I would also love to look really hot like anthony the raw model...hahahah...so I would love any fitness tips I could have so I could look toned and lean and have beautiful skin and hair.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- cacao and acai berry
- Interests (outside of Raw Food):
- Dance, Music, meditation, singing, reading transformation books, watching movies and shows, yoga
- Favorite Books or Authors:
- Ernhest Holmes, Confucious, Eckhart Tolle, Deepak Chopra, Victoria Boutenko, David Wolfe, Dr. Norman Walker,
- Facebook Profile:
- http://niloshah2002@yahoo.com
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (3 comments)
- At 5:26am on August 15, 2009,
Ashwini Reddy said…
- Hey Nilam
Thank you soo much for all the advice .I really needed It.Your absolutely right about sooo many things....I'm always stressing myself out and putting myself down.I think my mental negativity effects me physicallyn . I'll do my best of stay positive. Thanks again for all the help!
- At 12:43pm on April 18, 2009,
Krishna said…
- Hi Nilam
The vibrations of any mantra chanting, be it Om or something else can be exhilarating, rejuvenating and ideal for oxygen intake from physical view-point and so divine and cosmic from astral view-point. They ehnance our abilities to absorb more of the universal divinity and natural powers, and are meditative. I feel so fascinated by holistic medicine. Our body is an amazing laboratory and wonderful pharmacy, isn't it?
Salutes to a wonderful integrative and holistic doctor of 21st century. We both like to read articles of Deepak Chopra and Tony(Anthony) Robbins.
- At 9:12am on April 18, 2009,
Krishna said…
- Healing is multifaceted.
Hi Nilam, this most powerful statement of yours should be a motto of medical profession all over the planet. Body knows how to heal itself. I think we are just poisoning our body with drugs and artificial products, and essentially killing or thwarting or marring the healing abilities of the body.
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That too. I like that one.
Am I doing soft rock right, Suvine?
Hmm... Embarrassing love song. I think I can do that. Maybe.
Oooh! Boston! Is Boston soft rock? I fucking love Boston.
I loaded up at the store, love the way it looked on the counter. Yum.
greeeen!!!!!!
I do like the Violent Femmes but I think that is too pessimistic. Nihilistic hard driving folk.
2 apples
10 pineapple guavas
small cup steamed, sprouted black beans with raw spinach, pepper, tomato, cilantro (no salt)
2 sticks celery
6 red bananas
10 more pineapple guavas
7 satsuma tangerines
1 pomegranate
10 dates
I have not used the stuff for years, it gives me heart palpitations.
but when I did use the stuff my 1st choice was liquid (especially the flavored ones they have like toffee)
2nd choice: white, which is more processed, but I can not even stomach ...
Soft rock is soft, not driving rock, but soft gushy love songs, romantic, smooth..stuff you are embarrassed to admit you like.
Stuff that makes you imagine you are swimming with sea horses, or hanging out on a rainbow with your love.
Did you just blend banana and vanilla? I made ice cream with banana and cacao nibs... it was really good.
Yum. I love raw spaghetti so much.
That looks really good. I should make more elaborate desserts, I tend to keep it simple.
This list is awesome!!!
Careless Whisper is one of my favorite songs period.
So is Drive by The Cars
Ooh, and More Than This by Roxy Music.
Thanks, Rawstrength. I'm on their website now. They have a lot of great stuff and great prices!
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