"Every human being is the author of his own health or disease"

I am walking a fine line between educating my students co-workers, family and friends about the benefits of a vegan raw food lifestyle and becoming isolated from them. Some get defensive while others are receptive. I do not want to preach or push anything on anyone but it is difficult not to express myself especially when it comes to our future generation. I have been asked this year to teach health and physical education which is making it easier to express
and teach what I believe is important… Continue

I work with many young teachers and come in contact with many parents who become pregnant and there are so many things I want to tell them to increase their chances of delivering and raising a healthy child but there is so much information and so little time; To much info. @ once could be stressful. One teacher recently asked me some advice about her diet and told me that since becoming pregnant she can not eat any meat. OMG I immediately felt euphoric there is hope for our future generations. T… Continue

When I asked my son if he wanted to go with me to The Ann Wigmore Natural Health Institute which teaches about and serves vegan live food I was not expecting him to say yes. But he did probably because it was in Puerto Rico not that he was interested in live vegan food; But it really does not matter; My hope was just to plant a seed but it turned out that he was more adventurous and open to a new lifestyle then I thought. Since coming home he has been drinking more water,reading ingredients,eati… Continue