Probably the simplest foods or the easiest to digest would be smoothies or fruit, and the earlier the better so the body is not digesting while we are sleeping. I had a smoothie around 8pm and was pretty proud of myself. I'm turning over a new lea...
whatever makes you feel good and whatever time you want to finish eating,thats when and what you should be eating end of the day :)
find your own way of whats right for you...
They didn't come out to tasty :/ I combined a scone recipe using sprouted kamut, dates, and walnuts with a pumpkin recipe from the Renegade Health Show
For the past five days I've been living by the daylight rule - only eating during daylight hours. Usually my last meal is between 4:00 P.M. and 5:00 P.M. Yesterday it was closer to 3:00 P.M. and then I had a snack around 5:00 P.M. (raw, homemade p...
2pm
greens baby! juice some greens, there is a lot of confusion generated here about what is and isn't good to eat, i get confused as well :P!
But most people agree greens are wicked and give you a raw high.
love =]
oxo
Everyone is different so I can't offer anything. You'll have to experience & decide it for yourself. I personally feel best with a light dinner & waking up hungry to a big breakfast. If I do the opposite, big dinner or skip breakfast. I feel to lazy.
I am trying to figure this out. Less is best? Fattier is best? I can't seem to find a straight answer. Trying to see what will leave me the most energy when i wake. what can you offer?? :) thanks!
oh i definitely think its the agave if you're using it frequently. yeah and then electrolytes. i had a cold recently i couldn't get rid of till i had electrolytes and then bam i was way more hydrated with less water but better quality water and th...
Navae hang in there,its not too overwhelming,just baby steps hmmm..
check out my blog,it goes into detial there...
yesterdays intake
1.5 litres of water with MSM 2 tsps
wg shot with 1/2 apple juiced and 1 large cucumber
breakfast smoothie
3 lar...
Thank you!!! Can you make an even more detailed list of your daily foods?
I am SO achey and dry again this morning. My eyes hurt, head hurts and i don't feel rested AT ALL.
So, i should chill out on the salt? i wish i had a chart of hydrating vs...
A mom living the raw vegan lifestyle - vegan for over 4 years - nuturer to 3 little boys - married to a genius musician... I love people, life, art, peace and music....
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Support as a mother - during breastfeeding, juggling the families 'cooked' needs/wants, and WINTER!
Relationship Status:
Married
Favorite Raw Food or Recipe?
Green Smoothies!
Interests (outside of Raw Food):
Music,, bike commuting, fashion (it's true), peaceful parenting, alternative education (waldorf/montessori/democratic/unschooling)
and islands... as in, i wish i lived on one - or had the money to go often! ;)
Favorite Books or Authors:
Ani Phyo, Henri Nouwen, my mind is blank right now.. more later
Favorite Quote:
"How can we expect to raise peacmakers by teaching revenge?"
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (15 comments)
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what are the Raw Beauty Series??? titles? or author? thanks !
At 9:59am on September 21, 2009, Kathy Newton said…
thanks... ! and I saw where you left a comment about the place on 23rd and Alberta, I'll have to check it out. ! I
At 7:49pm on September 6, 2009, Kim Caldwell said…
I saw you like fashion, my girls are fashionistas and I just try to keep up
Just got 5 of the cutest skirts ever on sale for like 100$ for all of them. I am so proud. They were on sale
At 7:47pm on September 6, 2009, Kim Caldwell said…
3 boys---I am tierd just hearing about it--hehe
no I know you are having too much fun. I have 2 girls and I am lovin every minute
Hey Navae! Thanks for the invite! I see you live in Portland! Right on! Do you attend any meetups? I go to some, but would like to get out in the raw community a bit more. Any fun places you would recommend?
I am so glad she is open to changing her life for the better. Of course we could meet half way. Here is my direct email: Inspire2Act@aol.com so we can make arrangements. How often do you come to see your mom?
I know exactly what your mom is going through. I had a long time client that was addicted to pain medications for over 20 years. That's a tough road. I am glad she is improving. I live about 90 minutes from Pasadena. Does your mom want support and help to healthy living?
I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/
How do you know as well? You dont?
Fuck, I love Shirley Manson & Courtney Love.
It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
Hey Miranda!
I live close to the border to Germany, close to Singen. Wherabouts are you?
We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...