Probably the simplest foods or the easiest to digest would be smoothies or fruit, and the earlier the better so the body is not digesting while we are sleeping. I had a smoothie around 8pm and was pretty proud of myself. I'm turning over a new lea...
whatever makes you feel good and whatever time you want to finish eating,thats when and what you should be eating end of the day :)
find your own way of whats right for you...
They didn't come out to tasty :/ I combined a scone recipe using sprouted kamut, dates, and walnuts with a pumpkin recipe from the Renegade Health Show
For the past five days I've been living by the daylight rule - only eating during daylight hours. Usually my last meal is between 4:00 P.M. and 5:00 P.M. Yesterday it was closer to 3:00 P.M. and then I had a snack around 5:00 P.M. (raw, homemade p...
2pm
greens baby! juice some greens, there is a lot of confusion generated here about what is and isn't good to eat, i get confused as well :P!
But most people agree greens are wicked and give you a raw high.
love =]
oxo
Everyone is different so I can't offer anything. You'll have to experience & decide it for yourself. I personally feel best with a light dinner & waking up hungry to a big breakfast. If I do the opposite, big dinner or skip breakfast. I feel to lazy.
I am trying to figure this out. Less is best? Fattier is best? I can't seem to find a straight answer. Trying to see what will leave me the most energy when i wake. what can you offer?? :) thanks!
oh i definitely think its the agave if you're using it frequently. yeah and then electrolytes. i had a cold recently i couldn't get rid of till i had electrolytes and then bam i was way more hydrated with less water but better quality water and th...
Navae hang in there,its not too overwhelming,just baby steps hmmm..
check out my blog,it goes into detial there...
yesterdays intake
1.5 litres of water with MSM 2 tsps
wg shot with 1/2 apple juiced and 1 large cucumber
breakfast smoothie
3 lar...
Thank you!!! Can you make an even more detailed list of your daily foods?
I am SO achey and dry again this morning. My eyes hurt, head hurts and i don't feel rested AT ALL.
So, i should chill out on the salt? i wish i had a chart of hydrating vs...
mm,it could be so many reasons...what else are you eating.?too many nuts and seeds unsoaked and ungerminated could be dehydrating,mis combining foods can be dehydrating,not enough watery foods,unsweet fruit,greens and of course juicy and sweet fru...
A mom living the raw vegan lifestyle - vegan for over 4 years - nuturer to 3 little boys - married to a genius musician... I love people, life, art, peace and music....
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Support as a mother - during breastfeeding, juggling the families 'cooked' needs/wants, and WINTER!
Relationship Status:
Married
Favorite Raw Food or Recipe?
Green Smoothies!
Interests (outside of Raw Food):
Music,, bike commuting, fashion (it's true), peaceful parenting, alternative education (waldorf/montessori/democratic/unschooling)
and islands... as in, i wish i lived on one - or had the money to go often! ;)
Favorite Books or Authors:
Ani Phyo, Henri Nouwen, my mind is blank right now.. more later
Favorite Quote:
"How can we expect to raise peacmakers by teaching revenge?"
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (15 comments)
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what are the Raw Beauty Series??? titles? or author? thanks !
At 9:59am on September 21, 2009, Kathy Newton said…
thanks... ! and I saw where you left a comment about the place on 23rd and Alberta, I'll have to check it out. ! I
At 7:49pm on September 6, 2009, Kim Caldwell said…
I saw you like fashion, my girls are fashionistas and I just try to keep up
Just got 5 of the cutest skirts ever on sale for like 100$ for all of them. I am so proud. They were on sale
At 7:47pm on September 6, 2009, Kim Caldwell said…
3 boys---I am tierd just hearing about it--hehe
no I know you are having too much fun. I have 2 girls and I am lovin every minute
Hey Navae! Thanks for the invite! I see you live in Portland! Right on! Do you attend any meetups? I go to some, but would like to get out in the raw community a bit more. Any fun places you would recommend?
I am so glad she is open to changing her life for the better. Of course we could meet half way. Here is my direct email: Inspire2Act@aol.com so we can make arrangements. How often do you come to see your mom?
I know exactly what your mom is going through. I had a long time client that was addicted to pain medications for over 20 years. That's a tough road. I am glad she is improving. I live about 90 minutes from Pasadena. Does your mom want support and help to healthy living?
neither wins because the world isn't fair- and we are constantly having to deal with it. the more conscious you are the more you see how unethical people rule the world and you can't wish them away by feeding your happiness with cacao. it's a fun ...
How long did 50lbs last you? A week? I would recommend that a person get some greens to go along with their bananas.. did you forage for any greens that week?
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com