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Natalia Clarke
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Natalia Clarke's Discussions
Is it possible to gain weight eating 80/10/10
Hi Goddess Sorry, didn't answer, as there are so many posts here and sometimes they jump all over the place. I don't do much exercise, no and don't think I am able to with this exgtra weight, but w...
Replied Nov 6
Is it possible to gain weight eating 80/10/10
my GOD you are skinny. What fat are you talking about and you are so brown. I am totally confused now
Replied Nov 5
Is it possible to gain weight eating 80/10/10
How did you lose it? What did you eat Goddess?
Replied Nov 5
Is it possible to gain weight eating 80/10/10
wow, so many people coming out now for whome it didn't work. Everyone is different.
Replied Nov 5
Natalia Clarke's Page
Latest Activity
For anyone who's a fan of Natalia Rose's program.
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together
great before and after, can really see the difference in body shape, Want your bod hunny :O)
great, well-done
Shazzie, where can I get some raw chocolate???
you just look hot now Angela
oh wow
looking wonderful
Hi Goddess
Sorry, didn't answer, as there are so many posts here and sometimes they jump all over the place. I don't do much exercise, no and don't think I am able to with this exgtra weight, but will try. I am still looking for my paraside it wou...
my GOD you are skinny. What fat are you talking about and you are so brown. I am totally confused now
How did you lose it? What did you eat Goddess?
wow, so many people coming out now for whome it didn't work. Everyone is different.
Kasey, you reason well. I am swaying as we speak and feel pretty shit about it, as wanted to give this a try. It makes sense on so many levels and I am greatful for a better understand of my eating and what went wrong before, but I want more. Some...
Hi Carrie
What low-carb diet are you following and what do you eat on a daily basis?
you certainly threw a spanner in the works for me and I don't even have candida, I don't think. Hmmm
Profile Information
- About Me:
- I am new to raw food and looking for advice, sharing experiences and opinions.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- all kind of support
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- bananas, pears, berries, salads
- Interests (outside of Raw Food):
- creative writing
- Favorite Books or Authors:
- Wuthering Heights
- Favorite Quote:
- Beauty will save the world
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
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Latest Activity
Hi El-bo,
You're absolutely right; sodium is not the problem, but sodium chloride, and inorganic mineral salt which always causes water retention and raises blood pressure. We don't need any of that.
Doesn't holding your breath kill brain cell?
/thread
Yes, she is ~ and fun!
Adrenal fatigue is indicative of overall exhaustion. When the body is already is exhausted and has no real energy left, it calls on the adrenal gland to produce adrenaline. The body doesn't have much of a choice because as we continue to force it ...
if sodium is consumed from natural sources then the body will be able to deal with it naturally...it won't be stored like toxins etc
water retention is the bodies way of diluting toxic matter....it will do this with salt (table. himalayan, sea, m...
Jingee is so great!
...GREAT ! Thank you for posting this ...
... some ( 22 ) people who died under the Terror Bombs there , in Bagdad , would be really , really full of JOY inside of their Hearts ... to hear this .
LIGHT and LOVE to you !
***
Thanks for posting this!
somebody fell down
does it hurt????
Her shirt is cute! I know you can be a lifesaver to her!
For People who love to write.
I LOVE HUMMUS!
I NEVER HEARD THAT ABOUT THE KNEE CAP!
... we need it ... it depends o the person ... but ALWAYS RAW !
It depends on the person .
This , taking into account the quality and what kind of _ . And the amount ... very small , of course .
I use many types of Salt .
' Himalya Salt ' is g...
I've just made hummus using
1 cup sprouted chick peas
1 Tbs tahini
juice of 1 1/2 lemons
2 cloves garlic (actually mine was ready chopped garlic in vinegar which may have influenced the taste slightly)
pinch sea salt
1/2 cup filtered water (I may...
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