Well, you would have to make your meals ahead of time, and put raw meals and cooked meals,all on a table,
then separate 20% of the cooked food with your arms and toss leftovers in the trash.
First divide by half, then half again, then 2/12 and y...
Don't get caught up in percentages. It's a literary device. Just make sure you're high raw throughout the day, which means plenty of fresh fruits and vegetables, either whole or liquified. If you have one cooked dish, don't beat up on yourself.
My 20% non-raw is the occasional steamed veggie if that's all that's avail; i,e, catering on set. Also, quinoa or black rice. And rice milk, since no way am I going to have the patience to soak nuts over night and strain them through a bag to make...
Hi Nadja! Great that you will come. I`ll be at the bus station, exit "Inverness" wearing a red jacket. Otherwise her´s how to get there;
Söderut från bussterminalen ett par hundra meter, ta gångbrun över motorvägen, höger där den "landar", förbi skolan och rakt fram in på Ringen, ca 300 meter, till nr 41. Gult hus med en blå Jagga parkerat nere.
Det skulle vara kul om några vill göra mat här, då man vill se hur andra gör det.
Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Are you serious???? Oh my. .
Im off after 17.00 on sunday and I´ll come as soon as i can!!! I hope they still will be there, I really want to see them:-)
It's one more thing i would like toask, Is it possible to stay over at your place sunday night?
I live all the way out in Tyresö and a long long way back home from kista..
Look forward meeting you!
Hi, my name is Nadja and I have just returned from a two year stay in England, where I graduated from University. Right now, I am spending the summer with my family in Leipzig, Germany, before I will move to beloved Sweden, to do a Masters in Cinema Studies at the University of Stockholm. Yeah! Hope the cold swedish winter won't get me! :D
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yeah! I have been getting into apples big time, and discovering new ones that I have not tried before like the Honey Crisps! I always like the Gala too great for raw recipes!
Thank you for your positive words everyone. I've been raw for 8 months and it was simply dissappointing to have gone through such a binge! Besides I felt physically awful!
Onward we march from here! lol
34 minutes ago
Renee Being happy is a moment-to-moment choice, not a destination :D