Well, you would have to make your meals ahead of time, and put raw meals and cooked meals,all on a table,
then separate 20% of the cooked food with your arms and toss leftovers in the trash.
First divide by half, then half again, then 2/12 and y...
Don't get caught up in percentages. It's a literary device. Just make sure you're high raw throughout the day, which means plenty of fresh fruits and vegetables, either whole or liquified. If you have one cooked dish, don't beat up on yourself.
My 20% non-raw is the occasional steamed veggie if that's all that's avail; i,e, catering on set. Also, quinoa or black rice. And rice milk, since no way am I going to have the patience to soak nuts over night and strain them through a bag to make...
Hi Nadja! Great that you will come. I`ll be at the bus station, exit "Inverness" wearing a red jacket. Otherwise her´s how to get there;
Söderut från bussterminalen ett par hundra meter, ta gångbrun över motorvägen, höger där den "landar", förbi skolan och rakt fram in på Ringen, ca 300 meter, till nr 41. Gult hus med en blå Jagga parkerat nere.
Det skulle vara kul om några vill göra mat här, då man vill se hur andra gör det.
Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Are you serious???? Oh my. .
Im off after 17.00 on sunday and I´ll come as soon as i can!!! I hope they still will be there, I really want to see them:-)
It's one more thing i would like toask, Is it possible to stay over at your place sunday night?
I live all the way out in Tyresö and a long long way back home from kista..
Look forward meeting you!
Hi, my name is Nadja and I have just returned from a two year stay in England, where I graduated from University. Right now, I am spending the summer with my family in Leipzig, Germany, before I will move to beloved Sweden, to do a Masters in Cinema Studies at the University of Stockholm. Yeah! Hope the cold swedish winter won't get me! :D
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
he he surrrre....whoooah you are most welcome with big ass bags of wg and pea greens...mmmm i dunno you may have to HAL before you fly back in to the US lol ;)
just had my 3rd green smoothie for the day..
2 lady finger bananas verrrry ripe of course
1/2 large green frilly soft and very fanceeey lettuce ;)(not big ass lettuce tho Danny)
1/2 bunch of not spicy rocket.
water but not too much cos i like it t...
INTERNATIONAL JUICE FEAST DAY!!!On Sunday, November 29th 2009 at 5-7 PM, a spectacular event will be taking place all over the world. Dave the Raw Food Trucker is hosting an international juice feast day to honor Gabriel Cousens and all he has don...