-
Mizpah
- Female
- Bali
- Indonesia
- Share
- Blog Posts (12)
- Discussions (33)
- Events (3)
- Groups (16)
- Photos
- Photo Albums
- Videos
Mizpah's Groups
-
~Raw Food Perceptions~
18 members
-
House sitters Universe
18 members
-
Raw Fooder Empaths
26 members
-
Simple, Tasty N Raw
173 members
-
Holodynamic Living
55 members
Mizpah's Discussions
What is a durian like?
Replied Sep 14
brain food
Replied Aug 29
Durian vs Young Coconut
Replied Aug 19
Raw Food Solution
Loading feed
Mizpah's Page
Latest Activity
Do try the avocado Asiris. It really is delicious in smoothies, especially with chocolate.
I just made one, slightly modified... no avocado, coconut oil or carob powder... and I used arugula instead of lettuce... and I added some bee pollen... YUMMY!
My next one I may try coconut water and coconut meat, and maybe some avocado (I've nev...
raw chocolate is like, my new drug. It has replaced pot! (And costs just as much, if not more!) :)
I love making green smoothies with cacao and mint, simply delicious.
hellloooo Miz~~ i looked at the mint today,hand hovered over it and i thought what would i do with that..now i know,thanks hon xx
Chocolate and mint are a perfect combination and come together beautifully in this delicious raw smoothie recipe.
Raw Chocolate Mint Smoothie
Of Mz. Pah offers it,
I want it
Poppa Oo Mau Mau
Interesting
Got app't with sham mon nite
Exploring the relationships between personal development, spiritual awareness, and raw food nutrition as it pertains to our inner experience~
Just wanted to say hi. I've been reading your posts but involved in other things so not doing much posting online at the moment.
Great to see you are still going strong :)
Young coconut make such luxurious smoothies. Another thing I have found that makes a huge difference is vanilla bean powder.
Are you still doing your green juices?
Yes it is Tuesday. We are pretty close to Australia.
I have also realized that lots of greens with less fruit and moderate fat seems to work well.
Anyway enjoy your day. I have to get my body moving now ;)
Nope it is just after 9 am. I am just checking my emails and about to start my morning exercise. It is a gorgeous day here today which always makes me happy.
Interesting to read about cellulite and 811. According to natural hygiene theory this sh...
I do have days like that, especially when it is beautiful and sunny. I've been eating raw for 12 months but I haven't been completely strict the whole time, not that I necessarily believe it is necessary to eat 100% raw to get results, but there i...
Profile Information
- About Me:
- Mizpah Matus holds a Diploma of Herbal Medicine from Dorothy Hall College of Herbal Medicine (1995), an Advanced Diploma of Herbal Medicine from Health Schools Australia (2004) and a degree in health science from Charles Sturt University (2004). She is also a certified teacher of Yin Yoga.
Her main area of interest and personal study is in nutrition and she has undertaken postgraduate courses in nutrition medicine at RMIT University.
Mizpah began experimenting with a raw food diet in 1992. Over the years she investigated a variety of dietary approaches with the intention of promoting optimal health and found the raw food diet to be superior in all important regards.
She is able to combine her in depth knowledge of nutrition with the practical application of a raw food diet that is based on both personal experience and modern knowledge.
Mizpah’s specialties include the raw food diet, chronic fatigue syndrome, calorie restriction and detoxification diets.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Inspiration
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Mango
- Website or Blog:
- http://www.rawfoodsolution.com
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Mizpah's Blog
Raw Chocolate Mint Smoothie
Chocolate and mint are a perfect combination and come together beautifully in this delicious raw smoothie recipe.
Raw Chocolate Mint Smoothie
Raw Chocolate Mint Smoothie
Posted on November 11, 2009 at 6:04am — 5 Comments
Certificate of Shamanic Healing
Follow the link below to learn more about the new certificate course in shamanic healing.
Certificate of Shamanic Healing
Posted on November 8, 2009 at 8:24pm — 2 Comments
Free Raw Food Detox Diet Teleseminars
Follow the link below to read more about the free series of teleseminars about how to do a raw food detox diet.
Free Raw Food Detox Diet Teleseminars
Free Raw Food Detox Diet Teleseminars
Posted on November 8, 2009 at 7:54pm — 1 Comment
Green Smoothie Challenge
Since August 15th is International Green Smoothie Day we are going to be doing a green smoothie challenge this month on the Raw Transformation Community.
See for y… Continue
Posted on July 31, 2009 at 9:00pm — 3 Comments
Detox for Women
Posted on July 19, 2009 at 10:51pm —
Comment Wall (36 comments)
- At 10:48pm on September 20, 2009,
YogaBrudder said…
- I like the advice.
- At 7:16am on September 19, 2009,
YogaBrudder said…
- Paul, the Yin Yoga guy is coming to Austin.
Does that mean yur coming?
Just checking,
Yogus a Mogus
- At 7:15am on September 19, 2009,
YogaBrudder said…
- Are you happy?
Brutha
- At 5:48am on September 14, 2009,
YogaBrudder said…
- yeah, seems i have to have cacao! big deal!! wish i didn't need/have to be attached to anything food-wise!!
- At 5:47am on September 14, 2009,
YogaBrudder said…
- i've been thinking about you, as I remember you're into herbs. I am going to check with The Herb Bar and see what's up with classes. I have so many questions. I think I remember you're living in Bali of all places. Thailand!! I do Thai massage, used to teach it, learned it in San Fr.. Doing a 4-day chi gung workshop, today's day 3, it's fabulous, met a great girl, (not bad!!), someone to talk to, which is nice. I was thinking about saying hi, so here i am, again, things are quite incredible, i'm so happy. wow.
nice to hear from you, means something to me!!! how's your studies/job, all that, how was thailand, what did you do, i'm connecting with people on a whole nuther level, deeper. i love it. concerned with my cacao/maca intake, i think of it as sacramental, but .......concerned my coffee addiction mentality (igave it up after many years of trying, to my benefit), is transferred to cacao, whifc is , after all, a stimulant. can i live without stimul;ants? should i? qwuestions? it's late. gotta go practice, 5am, go back to sleep, get up, go to the workshop, typos, ha-ha. how's your health, mental, physical, raw life? all that? bye for now, yog much love
- At 10:50pm on August 15, 2009,
YogaBrudder said…
- How's Ms. Mizpah?
- At 12:37am on August 8, 2009,
YogaBrudder said…
- Likewise
Got Enzymatic Brand Purple Mushroom Defense tonight at Holy Foods. Free sample bottle!!! Had two with dinnr, felt serene. Shroom idea from LongevityNow. Love
- At 12:36pm on August 6, 2009,
Parin Gogri said… - Thanks for addin me as a friend....can i knw more abt u ?
- At 9:24pm on July 29, 2009,
foxy man said… - thanks for friend request.
- At 12:04pm on July 12, 2009,
Mary said… - thanks for the friend request!
Latest Activity
wow that is impressive.
Part 1: I have used Liquid Zeolites for detoxing lead from doing stained glass art for a few years and MSM for ease of movement in the joints. Both worked great.
Part 2: I have used-
Aged garlic extracts/ immune tonic and system cleanser
Anti-Par...
If someone wants to control everybody and I am allowing everyone to be free you mean?
I am sure there will be willing followers for whatever. Some people like to follow orders.
This has always been one of my healthier alternatives. However, usually our pizzas were done on French bread. Not the best healthy food mind you, but much better than restaurant pizzas!
AAHAHHAHA
AHAAHA well the book went to number one
I love her in Gentlemen prefer blondes
Dear YogaBrudder,
How'd ya get to be so ridiculous?
Luv,
YogaBrudder
Is about de-calcifying the body that can give us stones, cysts, scars, hardening of the arteries.
I joined this program a few months ago and it includes a pass to see him in Costa Mesa, California (near Los Angeles, the City of Angels thankfully)...
I have seen gitmr peeps drinking raw vodka and smoking raw pot whatever that is.
I think it tastes bad. I have put it in guac and that was gross and I tried drinking it mixed in water...same. Does anyone here use it and if so how.
sorry, for the messy spelling :P
thank you
I have a wonderful, close friend and we like to go out and talk over dinner, just the two of us, as they say.
He can handle drinking.
Last time, I had one 16-oz organic beer and I was hung over all the next day till 7pm.
I see why they call it ...
Quickies
Community by WLIR:
© 2009 Created by Dhrumil
