Mike's Discussions
Who's Going?
Replied Aug. 28, 2008
Transportation Sharing
Replied Aug. 28, 2008
Mike's Groups
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Elements for Life
75 members
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Sea Veggie Aficionados!
77 members
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Breathe
51 members
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Raw Frisbee
24 members
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Raw Spirit Festival
228 members
Mike's Videos
ManGo!
Comment Wall (78 comments)
- At 11:30pm on May 22, 2009,
Hope Friend said… - Know what... I just realized that I'm not going to be in town next weekend when you come to visit... which makes me really sad.
Levi is coming up the Appalachian Trail and I'm meeting him in Damascus, VA for a weekend rendezvous.
- At 10:05pm on May 20, 2009,
Hope Friend said…
- Yay!!! Glad you'll be coming to B.more soon. I feel like I saw you more often when you lived in Hawaii!
I hear Lauren is coming back to the main land for a visit too... should be fun! Can't wait!!!
- At 6:33pm on December 22, 2008,
Rawdawg Rory said… - Hey Mike! How's everything goin' man? Things are goin' pretty good here we're planning out our move to my 'ol homestate of CT! The raw scene is blowing up there and I'm going to be workin' on doing workshops and in-home consultations on raw-foods and their preperation! How's everything goin' with you and the farm life? Peace~ Rory :0)
- At 1:58pm on December 22, 2008,
eatrunbikesurfraw said… - hey man its going well how about yourself?
- At 10:32pm on November 4, 2008,
Damiana said… - What a fabulous job you have! :)
- At 1:48am on October 19, 2008,
Rawdawg Rory said…
- Hey Mike! How's it going man! Awesome pics of your farming adventures! Looks like a beautiful place! Have fun with it and keep up the great work! Peace man~ Rory :0)
- At 6:55pm on October 8, 2008,
morning said… - awwwww thanks, ive always been a little partial to them.....haha
- At 12:33pm on October 7, 2008,
morning said…
- so sorry for the time lapse in response....i just saw your message....that is fabulous you are heading to the islands for the winter....migration is a beautiful thing....
it made me happy to pop over here today to be serenaded by jerry.....oh the dreadful wind and rain.............perfect for this gray gray portland day......
blessin's to ya.....
r.
- At 1:55pm on September 23, 2008,
Paris, Je Taime said… - Kitchen buddy- I found you!!!
How is farm living? Missing Sedona yet?
You are great!
- At 1:47am on September 17, 2008,
Jules said… - Portland is waiting for you. I couldn't have asked for a better experience at Raw Spirit. It was wonderful working with you in the kitchen and I enjoyed our time at the airport wandering and contemplating the Noni smuggling, I will love it for you!
I'll send you a few recipes if you'd like, just tell me what you want to learn and I can create it.
You have a beautiful soul and I look forward to meeting again. Keep me updated on your travels.
Peace.
Julia
Profile Information
- About Me:
- I work with kids.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Sunflower sprouts, fruit and sprouted quinoa shushi :)
- Interests (outside of Raw Food):
- Ocean, Music, Feldenkrais, Yoga, Local, Organic, Outside, Friends
- Favorite Books or Authors:
- Eat More Dirt, Eddie Would Go
- Favorite Quote:
- 'all I ask you do at this moment in time is begin to live in the flow, begin to send out to the universe, god or whatever name you choose, vibrations that will bring it all together shortly.' -burbibski :D
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Mike's Photos
Mike's Blog
From a poet athousand years forth
in response to "To a poet a thousand years hence"
This time has come to share and dance
Among the lost and lonely
To stand and grow among the plants
Beyond the toll, if only
For death do come and new lives form
admist the faceless, endless way
So sit not tired and forlorn
Awaken to this day
And share, oh share, the endless time
that comes and goes within the mind
and pass along the formless face
The One that knows the only taste.
Once upon a midnight hour
I sat and watched the echoes dream… Continue
This time has come to share and dance
Among the lost and lonely
To stand and grow among the plants
Beyond the toll, if only
For death do come and new lives form
admist the faceless, endless way
So sit not tired and forlorn
Awaken to this day
And share, oh share, the endless time
that comes and goes within the mind
and pass along the formless face
The One that knows the only taste.
Once upon a midnight hour
I sat and watched the echoes dream… Continue
Posted on August 28, 2008 at 12:14am — 2 Comments
Best Raw Mix Ever!!!
Ingerdients to the best rail mix ever!!
Hunza Goji Berries, Hunza Mulberries, Hunza Golden Raisins, Cacao Nibs, Cashews, Pistachios.
Boombonic! That's it. Try it some time... I live on this stuff.. for now anyway! :)
Hunza Goji Berries, Hunza Mulberries, Hunza Golden Raisins, Cacao Nibs, Cashews, Pistachios.
Boombonic! That's it. Try it some time... I live on this stuff.. for now anyway! :)
Posted on June 13, 2008 at 10:19pm — 1 Comment
Sprouted Quinoa Sushi
Since people have been asking, I figured I'd put this up here for everyone to enjoy. It can be made into a Sprouted Quinoa Seaweed Salad, too. (I figured this out when I broke a couple of them first trying it, so no worries if the wrap breaks! :) Here goes...
The sprouted quinoa sushi is pretty simple. All you want to do is make sure that you find untoasted dried seaweed as a wrap (like Emerald Cove Organic Pacific Nori) and get your favorite veggies together! I u
Posted on May 19, 2008 at 7:44pm — 1 Comment
Latest Activity
get into an appreciative grateful for life space and treat yourself to a big slice of life
Well, I never wasted away and actually feel that some of my deficiencies from poor digestion are turning around. But while I am getting the calories and nutrients I need, I sure do need to eat a lot! I often think of animals, like goats or rabbits...
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
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