Melody's Page

In school we are learning to do ceremony. We are learning to build a healing ceremony for someone else. We are learning to be beautiful for the Holy. We will each give a healing ceremony for someone else and will be healed by it as well.

The woman I am creating ceremony for has food issues. (Hmmm, wonder why she has me as a partner?) I plan to use blueberries in the east with the element of air, dried chile peppers in the south with the element of fire, orange water in the west, and ro

… Continue

I've been eating simple this week. Cutting up beets, carrots, celery, tomatoes and red bell peppers then putting a simple ACV dressing on top. I add a little ground pepper and enjoy. I'm slowly (boy am I slow sometimes) figuring out that I want my diet to be mainly vegetables and fruit, less nuts and seeds. I'm still craving the fats though. I'm not sure how to get through that craving. I have been thinking a lot more about cooking some of my food, but do not want to go back to eating SAD vegeta… Continue

Tonight I fixed Kristen's Moroccan Pesto Pasta with cilantro, parsley, mint, garlic and served over carrot pasta. It was so good! Yum!!!

Well, the chili was good, but HOT!!! Woohaaaa! Next time I will cut the cayenne in half.

It's supposed to get icy outside, so tonight I may be able to fix a nice dinner. I purchased stuff for lasagne and some greens.

It's hard to get outside to walk when it is slick, so maybe some dancing tonight as well. We'll see.