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Melinda
- Female
- United States
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Raw Women
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Anyone who luvs kombucha!
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RAW in the South
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EMOTIONAL RAW SUPPORT ...
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Raw Beauty, Fashion, G...
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Melinda's Page
Latest Activity
Oh my... sugar let me just pass on a word of encouragement... You have to remove your self from this drama if you're going to find determination and peace on this cleanse. You need to be honing into your body right now and supporting this physical...
Day 2 has been rough emotionally- My MIL (very passive agressive & always makes me out to be the monster just like my family does-somehow I draw abusive people) told my husband to remind me of something that I had already discussed with her and to...
Profile Information
- About Me:
- I love eating and creating raw foods! I am a huge animal lover and am married to the greatest guy ever! I have a great family and great friends. I don't have children, but love spending time with my nieces and nephews! There's not much in life that I don't love, I am a very positive and upbeat person, it takes a lot to bring me down- I'm a pretty strong person. I love meeting new positive people who like to have fun!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Moral Support so I can stay high raw!
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Banana and apple salad
- Interests (outside of Raw Food):
- I love to travel, shop, garden (herbs, flowers, fruits, & veggies), sitting in the sunshine drinking tea with my little doggie. I love meeting new people, hiking, biking (anything outdoors), learning new things, making myself better and healthier, I love BOOKS! And I love GOD!:) Life is good!
- Favorite Books or Authors:
- The Bible, Any Raw food books, Herbal books, Natural Healing & Natural Beauty
- Favorite Quote:
- Life is too short to waste time being upset:)
- Website or Blog:
- http://www.fitandfabulouslife.com/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Melinda's Photos
Melinda's Blog
Day 2 Master Cleanse
Day 2 has been rough emotionally- My MIL (very passive agressive & always makes me out to be the monster just like my family does-somehow I draw abusive people) told my husband to remind me of something that I had already discussed with her and told her I would handle it. Instead of calling me, emailing me or messaging me on FB, she always puts my husband in the middle causing me and him to argue. I'm so sick of her passive aggressive behavior- I totally went off on her today and let her kno… Continue
Posted on October 28, 2009 at 4:30pm — 1 Comment
Day 1 Master Cleanse!
Okay, so today is Day 1 of the Master Cleanse- I couldn't start the MC over the weekend because from Friday through Monday I've had to help Frederick and my husband on the hardi-plank siding & yard work. I did eat tons of raw organic salads, organic romaine, organic miso, fresh pressed juices, raw fruits, etc. before this MC- so I was a good week or more into raw before so that the cleanse isn't too harsh on my body.
Had my first MC drink around 11:00- need to research to see how often I dr… Continue
Had my first MC drink around 11:00- need to research to see how often I dr… Continue
Posted on October 27, 2009 at 12:30pm — 4 Comments
My plan for the Master Cleanse
Okay so I figured that it would be a great idea to write out a plan while I am on the MC so I don't get sidetracked and I can come back on here and read this post and be motivated to go through with this (thanks Michelle for the idea).
My plan is to do the MC for 4-5 days and maybe more (I would love to do 10 days!) depending on how I feel and how well the cleanse goes. I plan on drinking some organic yerba mate during the cleanse as well to help with the hunger/cravings.
Reasons for doi… Continue
My plan is to do the MC for 4-5 days and maybe more (I would love to do 10 days!) depending on how I feel and how well the cleanse goes. I plan on drinking some organic yerba mate during the cleanse as well to help with the hunger/cravings.
Reasons for doi… Continue
Posted on October 24, 2009 at 11:00am — 7 Comments
Day 2 Raw
So today is Day 2- I think it went pretty well. Here is what I had to eat:
Breakfast- 2 navel oranges, H202 w/spring water, 1/2 cup organic coffee
Lunch- Big organic salad w/avos, organic carrots, organic onions, olive oil, herbs, hummus
Snack- organic raw banana icecream
Dinner- Big organic salad w/avos, organic carrots, organic onions, olive oil, herbs, hummus
Snack- 1 fresh apple w/ organic pb & raw honey
I worked so hard today helping my husband and Frederick on the siding. They cut do… Continue
Breakfast- 2 navel oranges, H202 w/spring water, 1/2 cup organic coffee
Lunch- Big organic salad w/avos, organic carrots, organic onions, olive oil, herbs, hummus
Snack- organic raw banana icecream
Dinner- Big organic salad w/avos, organic carrots, organic onions, olive oil, herbs, hummus
Snack- 1 fresh apple w/ organic pb & raw honey
I worked so hard today helping my husband and Frederick on the siding. They cut do… Continue
Posted on October 23, 2009 at 8:54pm — 2 Comments
Day 1 Raw
Okay, so today I start my journey back to raw foods! I'm very excited to see the changes raw brings, I've done raw before for long periods of time- 1 year and I felt so awesome at that point. I'm ready to lose this weight and start looking and feeling better! Last night I took an hour long salt bath to detox and gave myself a facial scrub & detox mask. So here goes!
Breakfast- 1/2 cup organic coffee (I'm eliminating it slowly) w/organic cream & organic sugar, 2 Navel oranges, 1/2 cup fr… Continue
Breakfast- 1/2 cup organic coffee (I'm eliminating it slowly) w/organic cream & organic sugar, 2 Navel oranges, 1/2 cup fr… Continue
Posted on October 22, 2009 at 11:00am — 2 Comments
Comment Wall (277 comments)
- At 5:18pm on October 28, 2009,
Tina said…
- It's really difficult when the people who are closest to you do not support you.
I'm sure you're in a completely different situation, but the thing that I can look forward to now is moving out when I graduate. Which is of course not a responsible thing to do, with respect to keeping up good relations with your parents. But I think that when certain people bring you to a point of misery where you feel PHYSICAL suffering, that then you really need to do something!
But the question is "what?" indeed...
- At 4:42pm on October 28, 2009,
Tina said…
- Oh... I see you're doing the master cleanse... Good luck, I hope it works out for you better than it did for me... (I went on to binge :(...)
And good luck with the family thing (I've been having family crises lately too, so I know how rough that can be)
All the best!
xx
- At 2:46am on October 28, 2009,
Aimee D said…
- nice long mung bean sprouts!!! YUMMO!
- At 2:16pm on October 27, 2009,
Stacey said… - ive done the master cleanse a few times before. the first few days are the most challenging, after about the third day, itll be a breeze :) of course, you can go out in public. although, you might be dealing with some detox symptoms and might feel a little more inward and contemplative-that's how i feel when i do it. let me know how the first day goes for you and ill update you tomorrow when ive started! yay!
- At 1:43pm on October 27, 2009,
Stacey said…
- hey lady, ill join you tomorrow for the master cleanse. im starting it-planning on going for atleast the 10 days and maybe then transition to juices for a week or so....how long are you planning on MCing for?
- At 1:20am on October 26, 2009,
Kelly said… - Hey Melinda,
Thanks for the add. Looks like you are doing the mom thing just like me. We are trying for another soon ..this time as a raw foodie..it will be interesting to see the difference.
Take care!
- At 4:30pm on October 25, 2009,
Cherry Chops said… - i have loads of banana ice cream recipes!
banana, cinnimon and raisin, banana and goji berry, banana and chocolate chip, double choc chip, banana and coconut. there is so much fun to be had with bananas!!!
- At 1:05pm on October 25, 2009,
Cherry Chops said…
- oooohhhhh crumble! i LOVE crumble! I make a cobbler thing with mashed banana at the bottom, so its a little like custard, sliced apple in the middle, and then sprinkle some soaked seeds and nuts on top. Its yummy. OMG, banana pudding is my fave! You can do so much with banana, its like my very own super food! i love it with melted coconut oil, cacao powder, raisins and goji berries. So its warm, gooey and amazingly delish!
whats you fave banana pudding? x
- At 5:33am on October 25, 2009,
Cherry Chops said…
- thank you! i cant believe its only been 21 days and ive lost that much. i was actually expecting to have put some on, the amount of fruit i shove in my mouth!
You have to take pictures when you do your pie, id love to see it :D what one are you thinking about doing? x
- At 2:10pm on October 24, 2009,
Aiyana Foster said… - Thanks girl you have some great pics too.
Latest Activity
99 cents is a bargain. I'd pay.
that's always been my personal experience. :-)
1. rawnaturalhygiene.ning.com
2. GITMR
3. Nakedfoodcafe.ning.com
4. Vegsource
5. Iheartfruit
they gossip about which teams are going to trade or sign star players. Most of it is bullshit. They just create rumors to sell papers / get hits. Still I eat it up.
I love when that happens.
and all that time outside the vortex just think of all the awesome things it created.
delish
Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..
TOO CUTE.
Congrats Renee
you have a beautiful smile
Hi Macarana,
Well, I saw lots of cute babies.
Yes the body heals itself.
It is a "self healing mechanism"
I've been doing some "research" on ear candling, and have found three different reports:
1) it's great, feels great, and really helps to clear out the sinuses/lymphs
2) it feels great, but that's just the warmth and it doesn't actually do anything...
Because we believe we are dying. Fact is there is no such thing as "natural causes" or "dying of old age" death is always the result of sickness and disease, of which, all are preventable.
I choose to not buy into the 'I am dying' thing, it's the...
we do not die either ever,
our bodies are like clothes we change
yes duh
soccer gossip??
whats the gossip?
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