Give it to me Raw

Matthew Warner
  • Male
  • Frenchtown, NJ
  • United States
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About Me:
I am the owner and chef at a raw food restaurant in Frenchtown NJ called "The Rainbow Garden". I also give classes and consultations. I am very active and love being outside. My personal diet is dominated by sweet fruit, non-sweet fruits, celery, and young tender greens. I eat very little fat and I do not use oils dangerous condiments like agave or nama shoyu. I don't believe that supplementation is at all neccesary when you are eating the proper diet.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I like to see what the raw food community is up to and pick up some suggestions, or experiences from like minded raw vegans.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Canistel
Interests (outside of Raw Food):
Biking, running, swimming, hiking,
Website or Blog:
http://www.livefoodist.com
Facebook Profile:
http://www.facebook.com/home.php#/profile.php?id=1266151834
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Latest Activity

im confused. matt monarch swears by regular colonic hydrotherapy. its his no.1 raw tip, didn't think it could be dangerous but now it kind of makes sense. enemas seem much more natural in comparison.
52 seconds ago
12 minutes ago
I've heard great, great things about Living Light Culinary Arts Institute in Fort Bragg, CA. I know that isn't really in the Los Angeles area, but it's still in CA and I believe they provide students the option to stay in their 'Living Light Inn'....
13 minutes ago
14 minutes ago
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
23 minutes ago
hi hitesh, how are you if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it oh yeah she is married :(
30 minutes ago
lucee my first winter 100%!!
41 minutes ago
lucee left a comment for Peter
45 minutes ago
lol
47 minutes ago
Thank you both! :-)
52 minutes ago
wow did that beautiful lady kiss u.. lol great u won two things. the 2nd rank and her heart? oops shes married right? oh well theres tons of ppl that love u specially on GITMR
56 minutes ago
57 minutes ago
can u help me with my postures when u run your raw-community? i do yoga, but not regularly, and my flexibility isnt that great. my breathing capacity is great, and thats the only thing good.
1 hour ago
Rawdawg Rory added a video
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far! www.rawdawgrory.com
1 hour ago
1 hour ago
Charles?
1 hour ago
things that have actually worked for me: Valerian root for tea - very calming... Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
1 hour ago
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :) But i am lucky hahahaha
1 hour ago
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