Hi there... Where you guys from? I knew the raw lifestyle isn't big here in S.A but i somehow thought it would be bigger... How long you guys been members of this community?
Part-time Sportsman & Business man.
I do Judo, love the sport-been doing it for 15 yrs...
I work in Import/export- General commodity trading...
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I definitely need moral support and advice on how to live through the detox symptoms... Some tips on new recipes, exercises & eating regimes. Plus I'm a bit of a fanatic when it comes to building muscle and gaining weight. Going to do this on a vegan diet!!
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
80/10/10
Interests (outside of Raw Food):
Love most forms of music, dont really like the pop music of today that floods the radio stations. Love Sport, Creative and innovative ideas. LOVE SMOOTHIES, training and competing (in almost anything).
Favorite Books or Authors:
Dr.D- 80/10/10,
Favorite Quote:
"Don't play what's there, play what's not there". Miles Davis
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (2 comments)
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marlon, I've been close on 100% raw for the past 6 months, with the occasional mistaken foray into cooked food:).
I started for health reasons but as soon as I realized what I was onto it became much more than that: physical, spiritual, sensible, practical, loveable, mental...
I would like to buy one book, ( I already have the Complete Book of Raw but there are not a lot of photos and I am visual).
I am thinking of Ani Phyo's book but wanted to here what you had to say.
My situation is in regards to ingredients I can g...
Amen, Loren. So do you feel the same way about blending then? The whole fiber is still there with blending so not improving on nature as much as sort of 'pre-chewing', if you will
I'm planning to start enemas too (I think when my roommate will leave next month...). Of course it's unnatural, but we have eaten unnatural for years and years and I believe it can help a lot getting out the waste.
I just wanted to ask, what water...
I have a full size Excalibur that I never use. What an investment huh?
I just found I prefer my fruit n veggies simply prepared, I have little patience for the dehydrator. Ive seen the magical things people prepare with it though, so if you like m...