Give it to me Raw

Mark Nolan
  • Male
  • Margaritaville, USA
  • United States
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Scrumptious Vegan Raw Gourmet Menu

Wow ya had me at "Scrumptious" haha. Maybe you could deliver it to me by FedEx? Prob not, oh well ;)

Tagged: Veggie, Vibes, Services, Menu, Weekly

Replied Sep 22

Does anyone have any incredible stories?

One time I was in Europe and I was about to cross the street. I looked to my left (being from the US) and took a step, and then looked to my right. A delivery truck was about to run over me. I had ...

Replied Sep 10

Help! I can't make Green Smoothies

Just make a smoothie the way you like it and then start adding just a little organic baby spinach. Try it out. The next time add a little more and see how it tastes. Eventually you will have a nice...

Tagged: smoothies, green

Replied Sep 9

Something anyone who is wanting to feel vital should do.

Wow that's cool, I never knew about it, thanks for the great video.

Replied Sep 5

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Comment Wall (22 comments)

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At 9:47pm on October 18, 2009, Amanda said…
Organic gardening went pretty good... Made lots of pickles and latley we have been making loads of applesauce- wish one could preserve it raw! I think dried might fall into that classification...

Well... Nice of you to say hello!

Take care!
At 4:28pm on September 22, 2009, Bryan Au said…
Thank you Mark well you can be in spirit if you watch my RAW TV Show and get the DVD! :o) I should have surfed too but there were no waves....:o) Thank you! RAW HUGS,

BRYAN AU
At 3:48pm on September 22, 2009, Sara said…
anytime, thanks for stopping by.
At 8:57am on September 20, 2009, Amy said…
Hey there, Mark! Just wanted to say "hi there" and hope that you've had a nice weekend. :) I see you're in "Margaritaville." Anywhere near Cocoa Beach/Indialantic/Melbourne area? Wait! You don't have to tell me that, but if you are familiar with that area, I would LOVE some suggestions for any raw friendly restaurants down there. The hubster and I come down there once or twice a month in the winter. It will be my first raw winter! Eeek!
At 4:04am on September 13, 2009, HiHoRosie said…
Thanks for the add! :)
At 7:52pm on September 10, 2009, Jennifer said…
I'm already in Friday mode. Yay for the weekend!
At 4:59pm on September 10, 2009, Miriam Gardner said…
Hey Mark thanks for the friend request have a great weekend;-) Miriam
At 3:49pm on September 10, 2009, AwesomeUniverse!!! said…
Yes I worked in the kitchen of a country club pretty recently. The people who live there were all multi-millionaires and all of the salad dressings had msg and high fructose corn syrup in them. I thought it was strange if they could afford the very best- why weren't they getting it.
At 7:08pm on September 9, 2009, Perkunas said…
ocean is!!! :)
At 4:33pm on September 9, 2009, Erin said…
Ambassador of Awesomeness... I like it!

Latest Activity

October 18
September 22
September 22
September 22
You always have great pics, thanks for the smile today.
September 22
Wow fun times at the beach, wish I was there, have a great day.
September 22
September 22
I am not what happened to me - I am what I choose to become. ~Carl Jung
September 22
Awesome, you are a raw food super ninja!
September 22
Wow ya had me at "Scrumptious" haha. Maybe you could send it to me FedEx? Prob not, oh well ;)
September 22
"The recipe that did it in." LOL have to watch out for that recipe for sure. ;) Hope you can get it workin' again.
September 22
Mark Nolan joined Az'ya's group
Welcome everyone. Let's share info and recipes for fabulous raw fermented foods and beverages!
September 22
It is 2 cloves of garlic. This recipe is awesome! I'm going to make it tomorrow, yum. Thanks Paul.
September 21
September 21
September 20

Profile Information

About Me:
I'm just trying to be the person my dog thinks I am. Current occupation is Ambassador of Awesomeness over at the morejoyinlife.com blog.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I enjoy meeting and learning from people who make conscious choices about living a healthy and happy life.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Green smothie with Blueberry and banana and chocolate
Interests (outside of Raw Food):
Learning and laughing, writing and blogging, health and fitness, photography, scuba diving and snorkeling, walking my dog, trying my very best to be a great dad.
Favorite Books or Authors:
Man's Search for Meaning, by Viktor Frankl
Favorite Quote:
“Wag more. Bark less.” ~my dog Josh ........... "After 45 years of research and study, the best advice I can give to people is to be a little kinder to each other." ~A. Huxley
Website or Blog:
http://www.morejoyinlife.com
Facebook Profile:
http://facebook.com/marknolan
Twitter Page:
http://twitter.com/marknolan
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Mark Nolan's Photos

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Latest Activity

I don't know what you guys are talking about; I don't see a cat in this photo.
7 minutes ago
22 minutes ago
Curtis L. Duncan added a discussion
Greetings all, Join Curtis Duncan and Erica Spears this Sunday at 9pm EST for another episode of Raw Talk Radio at 9pm EST for our MOST CONTROVERSIAL topic yet "Vegan-Ity, A New Age Religion or Sound Science". Are raw foodists/vegetarians really h...
51 minutes ago
Punk rock goat! My favorite! I want to hug it!
1 hour ago
Itis like a fairy tail!
1 hour ago
I want to make that today plus eggplant!
1 hour ago
I want some of that right now! =)
1 hour ago
He should be famous!
1 hour ago
that is a crazy photo!
1 hour ago
You the Accused!!!!!!!!!.........It has Seeped into the entire Culture.........It is a Part of the In'Just'Ice--------To bring the People Below the Law........To Keep So Many above the Law......It has Permiated So within.......To those that are Wi...
1 hour ago
Frances Boughen added 2 photos
1 hour ago
Great story Angus. Thanks for sharing.
1 hour ago
today I had green kale, swiss chard, banana, and soaked goji berries...and water.
1 hour ago
1 hour ago
Yup; this is a good story......Its been bouncing around for years..Nope you can not wish them away with Raw food.......
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