Mark Heley's Page
Profile Information
- About Me:
- mmmm...mostly raw, writer, Dj, event organiiser..blah, blah, blah
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- sharing communication
- Relationship Status:
- No Comment
- Favorite Raw Food or Recipe?
- raw chocolate/ wild greens
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
One girl told me I taste like a health food store.
oh I love you guys
I was out all day and just came home to read all this lovely advice and I appreciate it so so very much, thank you everyone for your help. I'm on it with the ginger, cinnamon, garlic, honey water and sleeping :) blessings to you all
it does. taste like it too. i can testify
this must have been where i got my idea for one of my music videos.
oh Im not sure I ever saw you there
Yes I think I taste good.
Ha... then.... why not just get a jump rope? You could have saved a ton of cash.
YOU DO I WAS RAW BALLERINA ON THERE BEFORE THEY CHANGED AND DELETED EVERYBODIES JOURNALS
I bet juggler is GREAT exercise. For the brain, with the hands crossing the body's mid-line is beneficial.
I just ordered a Cellercise, an advanced rebounder, the presenter likened it somewhat to skipping rope.
I favor organic apples on sale anywhere, especially Whole Foods, when they're 99cents/lb (culture shock).
Family Pit
Wikipedia says there are over 7,500 different apple varieties...
http://www.allaboutapples.com/varieties/
Some recent good ones I had are:
Ambrosia, Honeycrisp, Orin...
and the Pink Lady has been one of my favs for some time now.
A lot of em ...
Keep it simple! GINGER! You can make a tea with grated fresh ginger and just pour some hot water over.
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Blessings..