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RaW RoC
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RaW RoC's Page
Profile Information
- About Me:
- I dont drink or smoke! I'm a work a hollic, and now living healthier doing the Raw thing..
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- ALL FRUITS AND PEA NUTS.
- Interests (outside of Raw Food):
- Net+ cert, then continue taking additional classes in the IT field..
- Favorite Books or Authors:
- N/A
- Favorite Quote:
- If you can see it,you can acheive it.
- Website or Blog:
- http://techrepublic.com
- Facebook Profile:
- http://None
- Twitter Page:
- http://None
RaW RoC's Blog
TWO WEEKS LATER
Hello again Blog
Two weeks and two day later since I went raw.. I will say these past two weeks have been a challenge for me because I travel 4 days aweek sometime one or two days in the same towns and staying in hotels.. I have been eating what ever fruits I can find in the grocery store, living here in the midweast you don't get a good veriaty. But I manage.. I did 3 days of just juices and whole bananas and oranges. The following 3 days it was just salads with carots,strewberries,ba
… ContinuePosted on May 22, 2008 at 3:48am —
Starting out Raw
Hello everyone,
I join this network lil over a week now, and I told myself that its time for me to change what I eat. I didn't drink alot of Pops and I dont drink Alcohol either. I've always drink alot of water but prefer juices. I've been a meat eater all my life. Pork was not my thing. I have a rasta friend that is a vegetarian, A year ago April I decided to try the vegetarian way. I lasted 6 months which I thought was good on my part for a first timer. lol I believe I would have con
… ContinuePosted on May 6, 2008 at 6:20pm — 2 Comments
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So glad to hear that you got the vision and can see it. Honestly you are like 99% of the way there. Once the change happens inside, it cant help but manifest on the outside. I look forward to seeing your transformation!
Most of the dishes are self explanatory. I mean, you can look at them and figure out what is in them. The only thing people may be confused about is the rice looking stuff. That is chyote. You peel it, seed it, cube it and then put in in a food processor. Vola, you have chyote rice!
High Fives,
Robby
I'm glad you enjoyed the slide show!
In regards to a juicer recommendation, I cannot make one because I don't use a juicer and don't own one. I have found that whole foods serve me best and allow me to accomplish my goals in life in the most effective and efficient manner.
In regards to the recipes, just let me know which dish you want to make and I will hook you up :)
I am a tropical fruit enthusiast. I am well aware of the many different varieties of mangos and also other fruit's. I have eaten att least 10 different varieties of bananas in the past few weeks. You will love my Miami Fruit Adventure slide show. You can view it from this page: http://healthyoptimist.smugmug.com/
It think you will also enjoy the following teleconference. It covers a bit about juicing.
http://www.pathofhealth.org/Programs&Events/Special/TheTruthAboutThe.80-10-10.Diet--Guest~DrDouglasGraham--Dec.13.2006CE--PathOfHealth.mp3
Let me know if you have any questions!
High Fives,
Robby