Eating for Beauty is a great book too! I haven't read any of Tonya's books yet but I have followed some of her tips on her website like dry facial brushing and doing a mask a couple times a week and the results have been amazing! I think David put...
Thank you for your commentary, makes me feel good! I'm so glad we understand each other, you are dear to me. Thank you for sending me this site.....it's fun, and motivates me even more!
Thanks hun! have added you..lol I am a bit new to the blogging!! haha..still a bit of trial and error..but I love it..great outlet..for mind wanderings and all my uncooking!!
Have a fab week!
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Profile Information
About Me:
I am returning to being 100% raw after totally falling off the bandwagon and gaining 40 lbs. I have been diagnosed with colitis/crohn's disease and my symptoms are getting better. So far I have lost 5 lbs and am not really having any cravings.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
moral support, friendship
Relationship Status:
Married
Favorite Raw Food or Recipe?
I love green smoothies, zucchini pasta with marinara sauce, and any of Matt Amsden's recipes
I mainly read non-fiction books on metaphysical topics and personal growth, but I also like historical fiction.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I dont smell like fruit, but since getting all the processed foods out of my diet I find I hardly need deoderant. Theres definitely a noticeable improvement.
What are people supposed to smell like? In nature, animals smell musky.
Hi everyone, it's very simple: 10 reasons why I think Yoga is important. The best is that it's so simple to start, just start stretching where you can and build your elasticity withing days of practice.
Stepping onto the yoga mat can lead to extr...
I have never dried them myself, but in France and Italy you can buy them already dried (at what temperature I don't know). It was awhile since I ate them (before I went raw).
Lost is same insanely good storytelling, character development. I love how they spend time flashing back to show you the character's demons and how the island is bringing them to face what used to be a big thing for them. Plus, you never know what...