Im am a raw foodist, who is trying to embarq on the 80/10/10 diet looking for inspiration and good conversation
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
moral support and advce
Relationship Status:
Married
Favorite Raw Food or Recipe?
cantaloupe
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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Hey Lori, thanks for the add. Yes cantaloupe is the best! And so is 80/10/10 although I am still eating a bit more avocados than I should be but I cut out the tons of nuts that I was eating and the salt and I feel really great and lost another 15 pounds in one month. Good luck on your journey and let me know if you need any help!
they gossip about which teams are going to trade or sign star players. Most of it is bullshit. They just create rumors to sell papers / get hits. Still I eat it up.
Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..
I've been doing some "research" on ear candling, and have found three different reports:
1) it's great, feels great, and really helps to clear out the sinuses/lymphs
2) it feels great, but that's just the warmth and it doesn't actually do anything...
Because we believe we are dying. Fact is there is no such thing as "natural causes" or "dying of old age" death is always the result of sickness and disease, of which, all are preventable.
I choose to not buy into the 'I am dying' thing, it's the...
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