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Lizzard
- Female
- Haleiwa, HI
- United States
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Lizzard's Groups
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House sitters Universe
18 members
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Raw New Jersey
41 members
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Raw and Ripped
193 members
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GLISTENING HAWAI'I
7 members
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Master Cleansers
24 members
Lizzard's Discussions
PEACE
Latest Activity
I think perhaps this is also due to some of the RAW community literally do end up looking like they are straight out of the 60/70´s, no? A penchant for growing hair long (and washing it 1 time a month), wearing socks in sandals, and wearing predom...
re: http://tinyurl.com/nxj8bt
by Bart M on June 18, 2009 at 1:32am
What is this zinc oxide that I see
I dunno. Sunscreens used to contain PABA, a so called B Vitamin good for people with Dx'd scleraderma (autoimmune tightskin). They took the PABA...
You should not put anything on your skin that you would not eat. This is from the Alive Raw newsletter.
Toxic Beauty
People take for granted that cosmetics and personal care products are safe to use because they have been tested. We would like to...
What is this zinc oxide that I see mentioned here, and listed as an ingredient in naturals. What makes other spf active ingredients harmful, and zinc oxide not harmful?
spf 50 is only 5% more uv ray blocking than spf 15. I don't recommend the use of sunscreen. The best sun protection is clothing and avoiding being out in it all day until you have a solid tan built up. If you are going to use anything then use Kab...
http://eatsprouts.com/blend/energy.html
* 5 cups of home-grown baby greens – with the GoGreen Sprouter, you get a new tray of greens every day on rotation;
* 1-2 cups of bean sprouts – alternate daily between mung, lentil and green pea (beans gro...
don't believe it.... got any links?
This is really weird, because this is exactly what I am in the process of doing. I have been feeling horrible on 100% raw vegan for about the past month. I started incorporating raw fish and even some cooked stuff into my diet and feel much better...
"FICTION: You are protected from the sun from the inside out."
Lizzard, I think it is a little bit short to conclude this after ONE day testing...
* But I have read studies (longer than one day..)
that the following products do protect from the...
Correct, coconotoil maybe has a spf of about 5, not higher...
fact. the best way to protect your exposed skin is your diet. I have read a study they did a long time ago about algea supplements that protect against the sun. This was a long time ago. And even i have noticed i don't burn as easy.
Lizz- alot of this sounds like detox to me. And when we are in detox mode it might be better to go lighter with the running, give your body time to-recharge. What was your diet before you went raw?
Today I did an experiment with the sun..
FACT: Coconut oil DOES make you FRY
FACT: SPF 55 works better than SPF 30 and SPF 15 doesn't really do much
FICTION: You are protected from the sun from the inside out.
Yeah, I'm not convinced...
I decided ...
hey all, i dont know if there really IS a safe, organic natural sunscreen...
http://www.terressentials.com/truthaboutsunscreens.html
http://www.terressentials.com/nanotech.html
ive found fresh aloe to work on my face to prevent burns but only...
hey do you know if my contact lenses or regular glasses affect this too? i just have normal contacts, but i think all contacts are built with a sort of UV filter in them now though... i still burned even when i was a little kid without contacts or...
Profile Information
- About Me:
- I like it raw!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- With good vibes and aloha!
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- I love it all!
- Interests (outside of Raw Food):
- surfing, running, skateboarding, yoga, hiking, biking, meditating, drawing, watercolors, sunshine, bodysurfing, ocean, waves, free diving, sailing, traveling, waterfalls, rainbows, friends, helping things grow, birds, flowers, sunrises, sunsets, music, family, reading, exploring, teaching, learning, living, giving, loving....
- Favorite Quote:
- "Do not go where the path may lead, go instead where there is no path and leave a trail."-Emerson
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Lizzard's Photos
Lizzard's Blog
protein? not feeling good on raw anymore
It's been a few month this raw food journey. The last time I was 100% raw, I felt amazing after about a month. I was "glowing" and everyone noticed. This time, it is very different. I actually feel worse. People are telling me I look tired, and I feel tired. I feel tired and have not felt good for about a month. I work out a lot. I run 6 to 10 miles a day, trail running up and down in the mountains. I surf or swim, go to yoga and skateboard. I work a lot too. I am always on the go. Maybe take on… Continue
Posted on June 1, 2009 at 5:54am — 18 Comments
Wake up and LIVE!
The sun is shining and the weather is SWEET!
My belly is full of figs and strawberry guavas I found in the jungley forest behind mi casa!
And I climbed a tree and got a yummy coconut!
Surf is beautiful!
Hope you are all having a beautiful day!
My belly is full of figs and strawberry guavas I found in the jungley forest behind mi casa!
And I climbed a tree and got a yummy coconut!
Surf is beautiful!
Hope you are all having a beautiful day!
Posted on May 24, 2009 at 7:43pm — 3 Comments
go for broke...
I'm broke...
I need a new job....
I'm hungry...
I've been "fasting" for like the whole month...
It's expensive to be 100% raw...
I'm going to be successful someday
and never be hungry
and be RAWESOME!
I need a new job....
I'm hungry...
I've been "fasting" for like the whole month...
It's expensive to be 100% raw...
I'm going to be successful someday
and never be hungry
and be RAWESOME!
Posted on May 23, 2009 at 4:55am — 10 Comments
Hippy Shit
Why is it that whenever I reveal I am a raw vegan (which is not often) people criticize it as being some "hippy shit." Why do hippies have such a bad name? and what the hell is the definition of a hippy anyway? And why is being healthy and environmentally conscious labeled as being "hippy shit"?
Posted on May 18, 2009 at 8:10pm — 21 Comments
Oh NO!
I came off the Master Cleanse and fasted for a week, tried to slowly ease into eating, but didn't really work and now I can't stop eating! Ahhhhhhhh..... Help Me! Bingemaster, I am... Blah!
Posted on May 16, 2009 at 4:03am — 5 Comments
Comment Wall (20 comments)
- At 9:39pm on July 29, 2009,
Amanda said…
- Lizz... Lizzz...
- At 11:53am on June 17, 2009,
anthony said…
- lizz you have opened my vibration back up to the album leaf its been tmeless years since ive listened and now im collecting it on the electrocomputicator. hahahha window and ... brevvvvv..... is a yes song too.
- At 3:57pm on June 4, 2009,
Sara said… - Hi Lizzard!
Could you recommend a great spot for beginners surfing on the North Shore? Ive lived here for a year and a half and have a board but Ive had no car for transport..until now! I have a 7 footer and have little experience. Since I live in Mililani I would like to find a good spot that isnt too far from where I live. I know Waikiki is good for beginners but Id rather not drive that far, and I know North Shore is much calmer this time of year. Ive heard that Haleiwa Beach is good...if you have any advice I would greatly appreciate it: )
Have you lived here your whole life?
- At 12:20pm on June 4, 2009,
zeeshan khan said… - THE 9 CAULDRONES
Nine Cauldrones of Lemuriana
- At 12:55am on June 4, 2009,
Thad said… - Well today, I (all of this was done at the gym) swam for 45 mins alternating breast stroke and freestyle, then I biked for 45 mins and then ran for 45 mins.
Normal workout is run to the gym (3 mi) swim for 30 mins then run back (3 mi) or bike to the gym swim then bike back. Yes the VITAMIX is crazy expensive.
Thad
- At 6:15pm on June 3, 2009,
Todd Meyers said… - Lizzard,
Awesome pictures. That is so cool that you skate and surf. I spent probably 7 years skating. Do you have any vids, I;ll show you some of mine if you show me some of yours....
How long have you lived in HI?
My mom is actually thinking of moving out there, she is trying to decide which island.
I saw a wild foraging book for hawaii online somewhere, I have still been looking for it, but when I find it I will send the link.
Have you ever hiked the 11mile trail? the secret valley hint hint. I;ve been wanting to do it someday soon.
Anyway,
Have the most pranic week ever
Todd
- At 12:00pm on June 3, 2009,
Thad said…
- Lizzard...
You are gnarly, I have seen your pics. I used to live in Hi. I go every year for 2 to 3 weeks. Maui this year usually Kauai. Have you read 8/1/1? Do you have a bad ass blender?
Thad
- At 9:11am on June 2, 2009,
Sarah said… - I understand about the nuts. I'm trying to incorporate nut milks in my diet, but as soon as they hit my stomach, it turns into a knot. I can't say I have any advice for you except that it seems like you'd need somewhere in the area of 3,000 calories a day with your activity level, and you're probably eating 1,500.
I've been about 80% raw for 10 months now, and I'm not exactly thriving myself. I think the issue is my intestines - absorption problems. So, I'm doing a water fast to give my body time to repair itself without having to waste energy digesting.
- At 7:02am on June 2, 2009,
Matty Wilson said… - Thought you may enjoy this
- At 3:39am on June 2, 2009,
Matty Wilson said…
- Hi There
Thanks for the reply...Yeah we are all different and have different needs. I also am into exersize but do not get enough. I see your a skater and surfer. Thats awesome. The surf down here in New Zealand is great. A little cold at the mo as its winter but we have some great spots. Let me know how it goes. Blessings and love
Matty
Latest Activity
That's brilliant Angus, thanks....this will keep me busy for a while :)
Raw Dolphins 2010 Residential Retreats, Bimini, Bahamas at Bimini, Bahamas
November 21, 2009 at 6am to August 1, 2010 at 7pm
10 day residential retreats, swimming with wild, free, playful dolphins in crystal clear, turquoise water on the magical island of Bimini, Bahamas. Raw Gourmet Vegan Organic Food, lovingly prepared. Daily Yoga by the beach. Luxury accommodations, ...
Yeah really that was just my negative response to Arnold Ehret's book from an emotional standpoint. I just found it lacking in completion. There's good logic in it though.
First there'sDr . J. Tilden's book on the cause of disease. Toxemia Explai...
The dates for 2010 are now on the website. Last year no one wanted to leave the island, so this year we are doing 10 day retreats!!
Come & play!!
Bliss Guaranteed!!
www.rawdolphins.com
What other book can you recommend Angus?...staying with those kinda ideas, living in alignment with nature, natural hygiene, fruit diets, fasting (or anyone else :).
You know, I'm aware that we made some groundbreaking discoveries in recent years ...
I'm not going to comment on climate change. But i will comment on carbon trading. Because they can produce such a consciousness of fear out of global warming - they are able to manipulate markets much more severely - and they seem to get away with...
Raw Fusion Canapé
Marinated daikon slices topped with crunchy sprouts and delicious raw eggplant dip with lots of citrus flavor.
Read the rest of this entry »
Raw Foodies who are in the San Francisco Bay Area
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together
Madhava Agave Nectar is truly raw and unrefined and therefore healthy for you.
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