A recipe I came up with this morning
Blend in a vitamix, or juice if you prefer
2 cups black grapes (very dark variety like concord)
2 asian pears (or other pear or apple)
3 stalks celery
1 med. cucumber (I used a couple little Persian ones)
4 leaves of kale
Blend blend blend. I often blend smoothies like this in a vita mix, then strain out the pulp with a nut mylk bag, then add half the pulp back, cause I like it that way. you can leave all the the pulp or none of the pulp, whatever your pre…
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Posted on September 10, 2009 at 2:20pm — 2 Comments