Hey guys, I just joined a little while ago..haven't really gotten my bearings on this site yet. I've been vegetarian for 10 years, vegan for 1, so meat and dairy aren't a problem for me. However, I am having so much trouble staying raw! The longes...
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celery is hugely important in my diet,as i dont add salt to anything..when i do have the occasional piece of sunbread or raw chocolate which contains salt,i reallllly feel it quite negatively....
great advice Loren :)
Great points RG you're right, one size dosent fit all. For me it was purely a health thing to start, but then as you so well described it, the layers started peeling back. It really took me by surprise, was very unexpected, which is why I now just...
Hi Nicole,
How old is your son? As far as diet, I would be giving him plenty of fruit, and plenty of simple salads, including lots of tomatoes and perhaps some celery as both are high in sodium.
But as I understand it, salt cravings are usually ...
Hi Loren. Thanks for that info. I often hear Naturopaths comment on how children with autism are often lacking in sodium and reccomend increasing their salt intake. I have a son on the autism spectrum and he craves salt. He drinks green smoothies ...