At present undertaking some big life changes incorporating career, diet and general lifestyle. Shaking of the mask of the corporate suit and all its trappings and traps ( literally) and giving the authentic me a change to shine.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Transition advice on moving to an all (80-100%) raw food diet. Also keen to meet raw foodies in SW London and share views, tips, knowedge etc.
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
still experimenting
Interests (outside of Raw Food):
Pilates and yoga, animal and environmental conservation, travel, music
Favorite Books or Authors:
currently a New Earth - Eckhart Tolle
Favorite Quote:
under debate
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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I used fitday for the longest. I stopped logging in what I ate because it was very tedious. I also bought a cheap food scale. The food scale was one of the best investments I made in my life. It helped me get an idea of how much I was eating, help...
Everyone is different & there is no Perfect diet. Only what works for you as an individual. Best advice I can give is to listen to your body, make a firm decision as to what you think will provide your body with the most nutrients as well as satis...
Ever since I have changed my habits (ie. eating, working out, drinking water) I have noticed that my sleep has gotten better. I now sleep around 6 hours a night, no tossing and turning, just restful sleep. The amount surprises me, because before I...
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