Lisa's Discussions
Stress eating
Replied Jun. 13, 2008
Stress eating
12 Replies
Started this discussion. Last reply by Chris Jun. 13, 2008.
What kind of juicer do you have?
Replied Jun. 6, 2008
Lisa's Page
Profile Information
- About Me:
- I am 37 years old and live in South Florida. My hobbies are singing, fishing and chilling out. I like to make people laugh. Get along with everybody.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Stuffed Mushrooms with guacamole and onions
- Interests (outside of Raw Food):
- Bowling. Love to read books. Exercising, fishing and movies.
- Favorite Books or Authors:
- Mystery and fiction
- Favorite Quote:
- If you don't like it tough.
Lisa's Photos
Comment Wall (9 comments)
- At 9:46am on August 7, 2008,
Erica said… - Thanks for tips....It really does help alot!!!!
- At 9:44am on August 4, 2008,
Erica said…
- Hi Lisa..thanks for the welcome. There are a couple of raw places to eat in Atlanta. One I know of is Loving it Live (www.lovingitlive.com) in East Point by the airport. I haven't been there yet but plan on it. I'm still transitioning into the raw way of life mainly eating green smoohie and fruits for breakfast and vegetables/salad for lunch. This is pretty easy for me to do at work but my problem is when I get home and start working out, that's when I crave for my old back up, tuna fish, rice, chicken etc. I know I'll get there eventually so I try not to beat myself up just take it one day at a time.
- At 2:20pm on June 26, 2008,
maegdalene said… - Hey Lisa! Just wanted to drop you a line and see how you were doing!
I myself have been in a sprouting frenzy! Now I just need to be patient for them to start growing! Yum!
Drop me a line back if you can!
love maeg
- At 2:29pm on June 16, 2008,
Tom said… - hi lisa,
is there an email address i can send the recipe to?
- At 5:14pm on June 13, 2008,
maegdalene said…
- The most important thing to remember is you can do it, and it will pass! It's awesome that you're aware of it, and even if you don't feel like you've progressed, you've already taken the first steps! You drop me a line when you need help, babe! ~ One Love
- At 10:05am on June 6, 2008,
nycgrrl said… - of COURSE it's ok to not be 100%! I am not 100% either--and my DH eats cooked, so sometimes when we go out to eat my salads have a bit of cheese on them...and I don't freak! Just do your best, go slowly, and keep eating a higher and higher percentage of raw. do not beat yourself up over anything--just enjoy your food :)
- At 3:14pm on June 5, 2008,
Cam said… - Hey Lisa,
The 80/10/10 diet is basically the diet that closely mimicks what we would eat in nature.
The 80/10/10 stands for:
80% of our calories coming from carbohydrates
10% of our calories coming from protein
10% of our calories coming from fat.
It is a low fat raw vegan approach. No supplements, no oils, no superfood powders/potions. Just Whole, fresh, ripe, raw, organic fruits, vegetables and some nuts and seeds.
If you are serious about giving it a try I would recommend getting the book. It totally changed the way I look at not only diet but health in general. Delete Comment
- At 10:59am on June 4, 2008,
Lisa said… - I was told by a friend that is doing raw totally, that I have to go all raw for me to feel better and to start looking better and losing weight. I feel like she is putting me down because I am not 100%. How do I overcome that feeling that I can't do this but I do want to do this because the raw food that I am eating I have been feeling good until my friend tells me these things and I start feeling depressed again. Please help how do I overcome this?
- At 6:41pm on June 3, 2008,
Cam said…
- It's totally ok not to be 100% raw.
The more raw you eat the better you will feel.
It's not an all or nothing deal.
Just try enjoy your meal.
FYI...don't eat the banana peel :)
Latest Activity
i call it my nightly digestion dance...and you will sleep like a babeh!!
hey there Thad,well done on all your running?
you run on your fuel from yesterday,not the day of the run...how much did you eat the day before?how much did you sleep,were you hydrated enough,are you getting enough rest in general?
try adding alo...
Hey nice to meet you, it's grated lime rind
i got rid of my candida in 8 weeks...with lower fruit intake(around 6-8 pieces a day)yup thats lower for me(the first 4 weeks i did 4 pieces of fruit a day only)...heaps of greens and green smoothies,greens juice with wheatgrass...loads of unsweet...
i like my own smell,i get told i smell nice even if i dont wear any essential oils etc...i have been told that my saliva tastes sweet ,i dunno...
im with Charles,hey my shit doesnt stink right,he he he laughs!
Looks good. What's the green stuff? Mint?
That's for others to decide. Personally, I think my shit smells like roses.
I thought these were not eatable.
I dont smell like fruit, but since getting all the processed foods out of my diet I find I hardly need deoderant. Theres definitely a noticeable improvement.
What are people supposed to smell like? In nature, animals smell musky.
Hi everyone, it's very simple: 10 reasons why I think Yoga is important. The best is that it's so simple to start, just start stretching where you can and build your elasticity withing days of practice.
Stepping onto the yoga mat can lead to extr...
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