You might have a challenge a head of you, I'm in SF and my friends think I'm crazy (I'm trying to follow 80/10/10), even though there's definitely a "raw community" here. Were FOR SURE a minority. Good Luck to you! I bet it's beautiful in Kentucky!
I've been raw for a few years now (90-100%) before that vegan for 20. I've just signed up for my first half marathon. I'm planning on training and running 100% raw. I'm really exited for the chalenge!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I love sharing recipes and would welcome any training tips.
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Favorite Raw Food or Recipe?
seasonal fresh fruit, black sphinx dates, fresh warm hemp milk for breakfast
Interests (outside of Raw Food):
I own and operate a skin care studio in San Francisco and do a line of organically based products.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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:-) I start running bare foot not too long ago,,...
now just wlak, hike and even shopping ...and just run while been away of crazy ex girlfriends ;-) hahaa
peace vibes
I know. You're very lucky there .. i worked at the farmers markets with the booth for Alive raw restaurant so got to see the great stuff your farmers are doing. Will be back sometime soon so hopefully catch up then. peace
Amen, Loren. So do you feel the same way about blending then? The whole fiber is still there with blending so not improving on nature as much as sort of 'pre-chewing', if you will
I'm planning to start enemas too (I think when my roommate will leave next month...). Of course it's unnatural, but we have eaten unnatural for years and years and I believe it can help a lot getting out the waste.
I just wanted to ask, what water...
I have a full size Excalibur that I never use. What an investment huh?
I just found I prefer my fruit n veggies simply prepared, I have little patience for the dehydrator. Ive seen the magical things people prepare with it though, so if you like m...