Give it to me Raw

Leigh
  • Female
  • Cape Town
  • South Africa
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November 15
amazing pic. Its so cool how that same elecricity is inside us. Did you take this shot? I love how the pattern in the lightning is the same as in our veins, rivers, trees, neurology in the brain etc.. beautiful stuff. :)
August 15
Leigh joined AndreaSelia's group
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
August 13
Leigh joined Matt's group
Trying to lose weight? Get off your meds? Find freedom from any number of ailments? Just want some encouragement because your transformation has stalled? Tell us about your progress towards your goals because we love to hear about it!!!
August 12
Leigh joined Kristen's Raw's group
Anyone who loves makeup, fashion, and wants to swap beauty tips, fashion trends, and all that kind of girly stuff :)
August 6
Leigh joined Colleen's group
There are those out here that have alot to lose and really could use support from others who are also trying to lose a substancial amount of weight. Share tips, successes and lets be each others motivation!!
August 6
June 10
Leigh added 3 photos
May 27
May 27
May 26
May 26

Profile Information

About Me:
New
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Ok, here goes. 2006 was a great year. I placed 4th in Ms Fitness aka Bikini on high protein, low carb diet. I hardly ate and trained almost every day. I looked great, I felt awful...I was moody and miserable
Stopped smoking, gained 10kg and rebelled against all 'must do's' and want to do it all because I believe in living foods and feeling alive, good and being honest
I know i can be better on raw food, its what we are supposed to eat, its who we are. My journey is to achieve max health and physical condition while on raw food (I struggle with the veg but love the fruit)This should be the message of health, not synthetic food so since 'most' see further than what they think at first, i want to become the example, not the warning :-) Balance is a constant challenge for most of us and I really need all the help I can get :-)
Relationship Status:
Married
Favorite Raw Food or Recipe?
looking for some, dont be shy to send some pleassssssse
Interests (outside of Raw Food):
Horse Riding
Reading
Art
Poetry
Empowering others
Design
People watching
photography
Favorite Books or Authors:
Joseph O'Connor
Favorite Quote:
Failure is one of God's greatest teaching tools. Be thankful even for failures, for they make you stronger and wiser.
Website or Blog:
http://www.jgoodin.co.za
Facebook Profile:
http://www.facebook.com/home.php#/profile.php?id=1001613746&ref...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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At 2:06am on November 15, 2009, YogaBrudder said…
Yo Leigh,

Still struggling with greens?


You may like green smoothies, I have em every day. There are books on this but I basically just throw greens and fruit in a blender, vary the greens, i love cilantro, apples, bananas, mangoes, papaya, whatever, cacao, maca, green powders, spiriluna, chlorella, you don't have to throw everything in.

Sometimes walnuts add a nice taste. Hope this helps.

No end to raw variety, no end........




Infinite Yogs :))
At 11:30am on June 10, 2009, Bhoutik Mehta said…
welcome to the community and good luck on your journey.
At 1:27am on May 27, 2009, Lucy aka Smoothie Girl said…
ohh yeah, greens alone are a bit hardcore ey!? Throw some fruit in for sure. xx
At 11:47am on May 26, 2009, Lucy aka Smoothie Girl said…
Hi,
Welcome to GITMR! Great that you've found whole raw foods to build your body.. Best of luck in your journey to raw.. Have you tried 'green smoothies' yet?
peas x Lucy
 
 

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