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Leigh
- Female
- Cape Town
- South Africa
- Share
Leigh's Groups
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Losing Weight/Healing ...
206 members
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Transformations in pro...
61 members
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Raw Beauty, Fashion, G...
478 members
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Weight loss support
19 members
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Natalia Rose's "The Ra...
216 members
Leigh's Page
Latest Activity
amazing pic. Its so cool how that same elecricity is inside us. Did you take this shot? I love how the pattern in the lightning is the same as in our veins, rivers, trees, neurology in the brain etc.. beautiful stuff. :)
Are you trying to lose weight and heal illnesses with raw food? Do you need support while you do this? Become a Raw Food Warrior in search of ultimate health and happiness :)
Trying to lose weight? Get off your meds? Find freedom from any number of ailments? Just want some encouragement because your transformation has stalled? Tell us about your progress towards your goals because we love to hear about it!!!
Anyone who loves makeup, fashion, and wants to swap beauty tips, fashion trends, and all that kind of girly stuff :)
There are those out here that have alot to lose
and really could use support from others who
are also trying to lose a substancial amount of
weight. Share tips, successes and lets be each
others motivation!!
Profile Information
- About Me:
- New
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Ok, here goes. 2006 was a great year. I placed 4th in Ms Fitness aka Bikini on high protein, low carb diet. I hardly ate and trained almost every day. I looked great, I felt awful...I was moody and miserable
Stopped smoking, gained 10kg and rebelled against all 'must do's' and want to do it all because I believe in living foods and feeling alive, good and being honest
I know i can be better on raw food, its what we are supposed to eat, its who we are. My journey is to achieve max health and physical condition while on raw food (I struggle with the veg but love the fruit)This should be the message of health, not synthetic food so since 'most' see further than what they think at first, i want to become the example, not the warning :-) Balance is a constant challenge for most of us and I really need all the help I can get :-)
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- looking for some, dont be shy to send some pleassssssse
- Interests (outside of Raw Food):
- Horse Riding
Reading
Art
Poetry
Empowering others
Design
People watching
photography
- Favorite Books or Authors:
- Joseph O'Connor
- Favorite Quote:
- Failure is one of God's greatest teaching tools. Be thankful even for failures, for they make you stronger and wiser.
- Website or Blog:
- http://www.jgoodin.co.za
- Facebook Profile:
- http://www.facebook.com/home.php#/profile.php?id=1001613746&ref...
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Leigh's Photos
Comment Wall (4 comments)
- At 2:06am on November 15, 2009,
YogaBrudder said…
- Yo Leigh,
Still struggling with greens?
You may like green smoothies, I have em every day. There are books on this but I basically just throw greens and fruit in a blender, vary the greens, i love cilantro, apples, bananas, mangoes, papaya, whatever, cacao, maca, green powders, spiriluna, chlorella, you don't have to throw everything in.
Sometimes walnuts add a nice taste. Hope this helps.
No end to raw variety, no end........
Infinite Yogs :))
- At 11:30am on June 10, 2009,
Bhoutik Mehta said…
- welcome to the community and good luck on your journey.
- At 1:27am on May 27, 2009,
Lucy aka Smoothie Girl said…
- ohh yeah, greens alone are a bit hardcore ey!? Throw some fruit in for sure. xx
- At 11:47am on May 26, 2009,
Lucy aka Smoothie Girl said…
- Hi,
Welcome to GITMR! Great that you've found whole raw foods to build your body.. Best of luck in your journey to raw.. Have you tried 'green smoothies' yet?
peas x Lucy
Latest Activity
When Noni is used creatively in smoothies and cacao creations, its easy to incorporate. Check out this recipe at http://www.here.vi/Recipes/Noni/noni.html
Enjoy!
~you are you and i am me and we are we~
Hi Tina, I am not far from London, and I am always looking for an excuse to go into town!
I haven't been on the scene for long though, so I am a bit of a newbie when it comes to raw restaurants.
Give me a shout if you want to meet up, I have quite...
Wow Yogi,what an experience . Dr Cassar wasn't there I'd guess-competition for Len.
The scale of motivation from the highest to the lowest is;
DUTY------highest
PERSONAL CONVICTION
PERSONAL GAIN
MONEY-----is the lowest
The weakest motivation is mo...
Dhrurmil, you can make that for me ANYTIME. Yum!
Haha nice! now that's what I'm talking about!!
Love all your wonderful pictures Charles!
So lucky to be surrounded by some many raw foodies :-)
Thank you, Charles!
That's definitely Pure. I recognize the food, but even if I didn't, I recognize the plate and the table too. Ha, I've been there way too many times.
Great smile.
Have just joined Raw In Cornwall! I am not down there very often, but if I am there when you are having a potluck I would love to come!
Alastair
I had to eat less raw/cold food (I know- not what people want to hear, LOL!) and take Chinese herbs to strengthen the spleen.
Hi Jenny, I am in the Tonbridge area of Kent. I am always up for some socialising if you want!
I am a member of UK Raw, and Raw London, they are both groups on this site which are good places to get in touch with folks in the UK.
I would be very i...
Wow. Two pictures of glowing, good-looking raw health.
Yes it does!! Pure Food & Wine?
Oh man. Some shows I love are:
-Roseanne (except not the last season where they were all modern and won the lottery and were not-funny)
-Absolutely Fabulous
-LOST
-Real Housewives of _____
-Top Chef
-The Soup/Talk Soup
-Millionaire Matchmaker
-Kee...
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