Laura's Discussions
Guru or blowhard?
Replied Jan. 14, 2008
Living Light Raw Chef Certification
Replied Jan. 13, 2008
Laura's Groups
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Raw Triathletes, Marat...
27 members
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Raw Athletes
389 members
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Green Smoothie Mason J...
256 members
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Juice Feast Enthusiasts
419 members
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Raw Wisdom
47 members
Laura's Page
Latest Activity
Jennifer,
You are so right. :) Meaning the character building. I jumped in once before and I think I made it a week. :) I did just work on my shopping list and it's actually easier to figure out the food when I don't have to worry about myself... ...
Hey Jef. How's it going? Saw that you are struggling. I'm interested in doing this, but afraid I wn't be able to while feeding my family. Going to get a bunch of produce to start juicing as much as I can.
Comment Wall (10 comments)
- At 5:59pm on January 27, 2008,
Solo Runner said… - Hi Laura,
I just had your breakfast smoothie and yes it was as good as you said and filling too. Thank you!
- At 8:06pm on January 26, 2008,
Jenn said… - Hi Laura! So excited to see you are also a raw runner. I would love to share tips and experiences. I'm recently raw & training for a half-marathon.
- At 8:39pm on January 15, 2008,
Solo Runner said…
- Vegan raw? Yes it has alot of raw meal as well as some vegan. What I like abou the book is that it gives me a lot of infomration such as Vitamins and Minerals ie what each one is for etc.......... I read his other one and there is some of the same info but a lot of new stuff. If your not sure about buying it check it out of the Library :-) I will let you know how my run is this weekend
- At 8:25pm on January 15, 2008,
Solo Runner said…
- Hi Laura,
Thanks for getting back to me, I am excited to really make this work for me on my long runs. Your shake sounds great I will give it a try. I have been reading Brendan Brazier book Thrive and hope to be able to follow his meal plan. I just don't feel I am getting enough to eat. I may have to cut back on the miles and work up to it again. I agree with you about the nuts. My main challenge has been eating fruit, I was stuck for so many year with the insane thought that the sugar from fruit was bad for you and put on the weight, that I have to struggle everyday with being ok eating it. Wow how society can influence you. Keep me post on your progress. I do carry a water bottle with me, but that is about it. Not sure I can load myself down. Some runs I think if I only had a sherpa ;-) ( I mean this in a funny way ) Dates are on my list for this weekends run! I will have to put them in a baggie and hope for the best.
Christine
- At 11:46pm on January 14, 2008,
Solo Runner said…
- Hi Laura,
I saw your pic's...... How is the raw thing going for you and your runs? Love to chat about what your doing before and during runs etc and how your feeling.
- At 6:58pm on January 14, 2008,
Kristen's Raw said… - We have a lot in common :) Very cool.
- At 6:57pm on January 14, 2008,
Kristen's Raw said…
- Hi Laura :)
Wow, thank you so much for letting me know how you came to Raw. I'm smiling ear to ear and I just did a little happy dance - indeed funny because I have NO coordination...all the same, I'm thrilled to have helped you. Means so much to me :)
Cheers!
- At 3:32pm on January 14, 2008,
coachjr said…
- hi Laura
thanks for your welcome and invite. Great to see a fellow triathlete. I used to live in the USA (N.Y) and lcompeted nation wide back out there, and loved it! I do believe that once an athlete has progressed and settled into an adapted regular raw food regimen and is making sure that calorie input is adequate, that the next level is absolutely attainable! Have a great day Laura!
Yours in Raw Sport Chi
J-R
- At 1:39pm on December 25, 2007,
AwesomeUniverse!!! said… - Hi Laura! I love testing out new recipes too! My dog is named Madison! Happy Holidays!
- At 1:00pm on December 13, 2007,
Running Raw said… - hi Laura :)
i gave a talk in Madison last year... great city!
i bring young coconut water with me on my long runs... it's the best sports drink ever created (by ma nature).
Profile Information
- About Me:
- Stay at home mom to Jason and Lily. I am new to raw - Oct 2007 - and am loving it so far. I love testing out new recipes. I'm also excited to test it all out w/ some hard core training this summer. Lake Stevens 70.3 or bust. Would love tips and pointers about nutrition on long runs and rides. :)
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- lately carrots dipped in Avocado dipping sauce
- Interests (outside of Raw Food):
- Triathlon, reading, drawing, running, cycling, socializing. :)
- Favorite Books or Authors:
- The China Study
- Website or Blog:
- http://authenticliving.blogspot.com
- Facebook Profile:
- http://www.facebook.com/profile.php?id=663347271
Laura's Photos
Latest Activity
... and to hear you in english ... hum ... beautiful !
***
... is reallybeautifulagreabletoheartofeelwhatatalentyourereallycoolerthanjeasusthenboye ...
Could not Comment at u2b or Google : as always it does not work .
So , here and above , there and everywhere ... my Comment ... RATE : INFINITE !
Difus...
Hi family.
I've been eating 100% raw for the past 40 days. Before that, I was about 70% raw for a few years, and I struggled with bulimia (purging the cooked food that I ate).
No purging, no cooked food for 40 days. My cheeks are slightly puffy ...
Thats great news Rama. I am glad the Univ of Hyderabad has yoga programs in their curriculum. Does that department have a website?
yeahboye
ooo! how long you been fasting? and how long had you been raw before you got down with the juice xD?
ox
Awesome.
me too, i still love dates covered in tahini though.
im confused. matt monarch swears by regular colonic hydrotherapy. its his no.1 raw tip, didn't think it could be dangerous but now it kind of makes sense. enemas seem much more natural in comparison.
I've heard great, great things about Living Light Culinary Arts Institute in Fort Bragg, CA. I know that isn't really in the Los Angeles area, but it's still in CA and I believe they provide students the option to stay in their 'Living Light Inn'....
The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
lol
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